Having good health is in our hands

Author: Arshiya Begum ,(BDS)

Author

Arshiya Begum ,(BDS)
Bachelor of Dental Surgery (BDS); Certified Pharmacovigilance Professional.
Job Role : Author
Bio: Arshiya is a clinically trained dental surgeon who transitioned into the vital field of drug safety and pharmacovigilance. With a background in clinical research—including oncology and evidence-based medicine—she focuses on patient safety and the regulatory standards of healthcare. Her dual expertise in clinical practice and pharmaceutical compliance allows her to provide unique insights into medication safety and long-term wellness.
Special Skills: Clinical data analysis, medication safety (Pharmacovigilance), and evidence-based health claim substantiation.

Cartoon child holding a jar of spirulina algae powder

Nutrition & Well-being, Plant-Based Nutrition & Vegetarian Living

Green Gold: How Spirulina & Algae Are Supporting Preventive Health

by Arshiya Begum ,(BDS), Dr. Vasundhara, MDS (Oral & Maxillofacial Surgery), BDS May 26, 2026 0

The main spirulina benefits come from its dense mix of complete protein (60–70%), iron, and antioxidants like phycocyanin, which may support energy, immunity,... Read more.

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