

Qualification: Master’s in Business Administration.
Job Role: Author
Professional Role / Designation: Management consultant in the pharmaceutical domain.
Bio: Sagar is a management consultant who applies strategic thinking and physical energy to the pursuit of health. A fitness enthusiast and avid chess player, he believes in learning through personal experimentation with fitness routines and nutritional practices. His goal is to inspire younger generations to understand how mindful, everyday choices create a lasting holistic impact.
Special Skills: Strategic wellness planning. Expertise in wearable health technology and new health innovations. Translating technical data from devices into practical everyday tips.
Linkedin: https://www.linkedin.com/

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