{"id":7644,"date":"2026-09-11T06:31:27","date_gmt":"2026-09-11T01:01:27","guid":{"rendered":"https:\/\/higoodhealth.com\/india\/?p=7644"},"modified":"2026-09-11T06:31:27","modified_gmt":"2026-09-11T01:01:27","slug":"fertility-preservation-india","status":"publish","type":"post","link":"https:\/\/higoodhealth.com\/india\/fertility-preservation-india\/","title":{"rendered":"Planning for the Future: Fertility Testing, Carrier Screening and Egg or Sperm Preservation in India | Part 1"},"content":{"rendered":"\n
\"Gloved<\/figure>\n\n\n\n

In India, fertility is usually discussed for the first time about six months after a wedding, and by then two people are being asked a question neither of them has any information to answer.<\/p>\n\n\n\n

This article is about having that information earlier: what your reproductive baseline is, what screening you should do before marriage or before freezing anything, and whether preserving eggs or sperm is worth it for you.<\/p>\n\n\n\n

It is also about a fact Indian families are still reluctant to state. Roughly half of infertility involves the man.<\/strong> In most Indian households the woman is investigated first, and often alone.<\/p>\n\n\n\n

\n

At a glance<\/h2>\n\n\n\n

Testing is not treatment, it is information.<\/strong> A handful of blood tests and one ultrasound tell you whether preservation is urgent, optional, or unnecessary.<\/p>\n\n\n\n

In India, carrier screening matters more than almost anywhere,<\/strong> because thalassaemia and sickle cell carrier rates are high in several communities and marriage within the community, and in parts of the country within the family, is common.<\/p>\n\n\n\n

Egg freezing costs a fraction of what it does abroad,<\/strong> but it is entirely out of pocket, and no Indian health insurance policy is likely to cover it.<\/p>\n\n\n\n

Indian law now governs all of this.<\/strong> The ART (Regulation) Act of 2021 sets who may access these services, at what ages, and how gametes may be stored. Any clinic you use must be registered under it.<\/p>\n\n\n\n

Get a semen analysis.<\/strong> It is cheap, quick and available in every city, and it is the single most neglected test in Indian fertility.<\/p>\n<\/div><\/div>\n\n\n\n

The Indian timing problem<\/h2>\n\n\n\n
\"Infographic<\/figure>\n\n\n\n

Elsewhere this article is about career-versus-biology. In India the timing question has a different shape.<\/p>\n\n\n\n

Age at marriage in Indian cities has risen substantially, and so has the age at which couples try for a first child. Meanwhile the biology has not moved. Egg quality begins declining in the late twenties and falls more steeply after thirty-five.<\/strong><\/p>\n\n\n\n

That leaves a growing number of Indian couples meeting the biology after the wedding rather than before it, at exactly the point where the family is asking questions and the pressure is highest.<\/p>\n\n\n\n

There is also a specifically Indian silence around all of this. Fertility is treated as a private failure rather than a medical matter, infertility is assumed to be the woman’s, and men are rarely tested at all. The single most useful change to that pattern is that both partners get tested at the same time, at the start.<\/strong><\/p>\n\n\n\n

Know where you stand: the baseline<\/h2>\n\n\n\n

These are ordinary tests, available at any decent diagnostic centre in an Indian city, and most of them are inexpensive.<\/p>\n\n\n\n

For women<\/h3>\n\n\n\n
    \n
  1. AMH (anti-Mullerian hormone).<\/strong> A blood test reflecting the size of the remaining egg pool. It can be done on any day of the cycle and is the single most useful marker of ovarian reserve.<\/li>\n\n\n
  2. Antral follicle count.<\/strong> A short ultrasound counting the small resting follicles. Roughly 12 to 30 in the twenties, falling to 10 to 15 by the late thirties. Under 10 suggests reduced reserve.<\/li>\n\n\n
  3. FSH and estradiol on day 3.<\/strong> A high FSH means the brain is working harder to stimulate the ovaries.<\/li>\n\n\n
  4. Thyroid: TSH, free T3, free T4.<\/strong> Thyroid disorder is common in Indian women, it disrupts ovulation, and it is completely treatable. This test is not optional.<\/li>\n\n\n
  5. Prolactin.<\/strong> High levels stop ovulation.<\/li>\n\n\n
  6. Progesterone around day 21.<\/strong> Confirms that ovulation happened.<\/li>\n\n<\/ol>\n\n\n\n

    Deeper assessment where indicated: a transvaginal ultrasound for fibroids, polyps, cysts and adenomyosis; saline infusion sonography or hysteroscopy for the uterine cavity; and HSG or HyCoSy to check the tubes are open.<\/p>\n\n\n\n

    Two things deserve extra attention in Indian women.<\/strong> PCOS is very common here, and it is the commonest reason for irregular cycles and difficulty conceiving.<\/p>\n\n\n\n

    And genital tuberculosis<\/strong> is a real cause of tubal damage and infertility in India that international articles rarely mention. It is worth raising with a gynaecologist if the tubes are blocked without an obvious reason.<\/p>\n\n\n\n

    For men<\/h3>\n\n\n\n
      \n
    1. Semen analysis.<\/strong> Count, motility and morphology. The WHO 2021 reference values are a count of at least 16 million per mL, total motility of at least 42 percent, and at least 4 percent normal forms.<\/li>\n\n\n
    2. Sperm DNA fragmentation.<\/strong> A normal-looking semen analysis can sit alongside damaged DNA inside the sperm, which affects both fertilisation and miscarriage risk. Available in larger Indian centres, and worth doing after repeated miscarriage or failed cycles.<\/li>\n\n<\/ol>\n\n\n\n

      If the semen analysis is abnormal: testosterone, LH, FSH, prolactin and estradiol.<\/p>\n\n\n\n

      A semen analysis in India costs about as much as a dinner out and takes a day.<\/strong> There is no good reason for it to be the last test done rather than the first.<\/p>\n\n\n\n

      For both<\/h3>\n\n\n\n

      Vitamin D.<\/strong> Deficiency is extremely common in India, including in people who are outdoors daily, and low levels are associated with higher sperm DNA fragmentation. Test it rather than guessing.<\/p>\n\n\n\n

      Vitamin B12 and folate.<\/strong> Both matter for DNA synthesis in eggs and sperm, and B12 deficiency is widespread in Indian vegetarians. Folate matters before conception, not after the pregnancy test.<\/p>\n\n\n\n

      Zinc and selenium.<\/strong> Involved in sperm motility and testosterone production.<\/p>\n\n\n\n

      Blood sugar and HbA1c.<\/strong> Diabetes and prediabetes are common early in India and both affect fertility in men and women.<\/p>\n\n\n\n

      The sperm test at home with water, and why it does not work<\/h2>\n\n\n\n

      Search for a home sperm test in India and you will find the water test: put a sample in a glass of water, watch whether it sinks or floats, and read something into the answer. Reels and videos repeat it confidently.<\/p>\n\n\n\n

      The sperm test at home with water measures nothing.<\/strong> Whether semen sinks, floats or disperses depends on temperature, how long the sample has been standing and how far it has liquefied. None of those track sperm count, movement or shape.<\/p>\n\n\n\n

      What a sperm count is actually made of<\/h3>\n\n\n\n

      A semen analysis reports three separate things: how many sperm there are, how many are moving properly, and how many are normally shaped. A laboratory counts them under a microscope against WHO reference values.<\/p>\n\n\n\n

      The test asks for two to seven days without ejaculation beforehand, and the sample has to reach the lab within about an hour, kept near body temperature. Those two conditions are exactly what a sperm test at home with water ignores.<\/p>\n\n\n\n

      One result settles nothing, high or low<\/h3>\n\n\n\n

      Counts vary a great deal week to week, with illness, fever and heat. A single low result is repeated after about three months before anyone draws a conclusion, because that is roughly how long the body takes to make new sperm.<\/p>\n\n\n\n

      If it comes back low twice, that is a conversation with a urologist or an andrologist. It is not a reason to buy a supplement or a kit online.<\/p>\n\n\n\n

      What to do instead<\/h3>\n\n\n\n

      Ask a doctor for a semen analysis at an accredited laboratory. It is inexpensive, available in every Indian city, and takes one visit. It is the only thing here that produces a number anyone can act on.<\/p>\n\n\n\n

      Screening before marriage, and before freezing<\/h2>\n\n\n\n
      \"Infographic<\/figure>\n\n\n\n

      This is the section that matters most in India, and it is the one the international version of this article underplays.<\/p>\n\n\n\n

      Expanded carrier screening<\/strong> tests one blood or saliva sample for several hundred inherited conditions at once. Most people carrying one of these are completely healthy and have no family history; the problem only appears when two carriers have a child together.<\/p>\n\n\n\n

      Two conditions make this urgent in India rather than merely sensible.<\/p>\n\n\n\n

      Thalassaemia.<\/strong> India carries one of the world’s largest thalassaemia burdens, with a high carrier rate in several communities, including Sindhi, Punjabi, Gujarati, Bengali and others. A simple, cheap test, HbA2 on haemoglobin electrophoresis<\/strong>, identifies carriers. Two carriers have a one in four chance of a child with thalassaemia major, which means lifelong transfusions.<\/p>\n\n\n\n

      Sickle cell disease,<\/strong> which is common in central and western India and among several tribal populations, and is now the subject of a national elimination programme.<\/p>\n\n\n\n

      Consanguineous marriage<\/strong> raises the risk for all recessive conditions, and it remains common in parts of southern India and in some communities elsewhere. If there is a blood relationship between the couple, genetic counselling before conception is genuinely important rather than merely advisable.<\/p>\n\n\n\n

      Do the screening before you freeze, and ideally before marriage.<\/strong> If both partners carry the same condition, IVF with preimplantation genetic testing can select unaffected embryos, but only if there are embryos. Freezing unfertilised eggs and screening afterwards closes that door.<\/p>\n\n\n\n

      The law: what is actually allowed in India<\/h2>\n\n\n\n

      This is unusual for a health article, but it matters here, because India now regulates all of this and most people do not know it.<\/p>\n\n\n\n

      The Assisted Reproductive Technology (Regulation) Act, 2021<\/strong> and the Surrogacy (Regulation) Act, 2021<\/strong> together govern egg freezing, sperm banking, IVF and related services. In broad terms:<\/p>\n\n\n\n

        \n
      1. Every ART clinic and gamete bank must be registered<\/strong> under the national registry. Using an unregistered clinic is a real risk, and the registration is checkable.<\/li>\n\n\n
      2. The Act sets age limits<\/strong> for those accessing ART services, and separate limits for commissioning couples.<\/li>\n\n\n
      3. It permits access by a woman who is unmarried, widowed or divorced, above the specified age. Single women can freeze their eggs in India.<\/strong><\/li>\n\n\n
      4. There are rules on how long gametes and embryos may be stored<\/strong> and on what happens to them.<\/li>\n\n\n
      5. Commercial sale of gametes is prohibited, and donation is regulated.<\/li>\n\n<\/ol>\n\n\n\n

        The exact provisions matter for individual decisions, and they have been amended since the Act came into force. Ask the clinic for its registration number and ask a doctor about the current position for your own situation<\/strong> rather than relying on a summary in an article.<\/p>\n\n\n\n

        How preservation works, and what it costs here<\/h2>\n\n\n\n

        Egg freezing<\/h3>\n\n\n\n

        Ten to fourteen days of daily hormone injections to bring multiple eggs to maturity, monitored with scans and blood tests. Then a retrieval under light sedation, about twenty to thirty minutes as a day procedure. The eggs are then vitrified, a very fast freezing method that gives far better survival on thawing than the older slow-freeze technique.<\/p>\n\n\n\n

        The whole cycle takes two to three weeks.<\/p>\n\n\n\n

        Cost in India<\/strong> is a small fraction of what the same cycle costs abroad, and still a significant sum for most households. It is typically somewhere in the range of one to two lakh rupees per retrieval cycle plus medicines, with an annual storage fee after that. It varies widely between cities and clinics.<\/p>\n\n\n\n

        It is out of pocket.<\/strong> Indian health insurance generally does not cover elective fertility preservation, and where it covers infertility treatment at all it is usually limited and subject to waiting periods. Check the policy wording rather than assuming.<\/p>\n\n\n\n

        Clinics generally aim to bank ten to fifteen mature eggs for a reasonable chance of one live birth, which for some women means more than one cycle.<\/p>\n\n\n\n

        Age at freezing<\/th>Approximate live birth rate per egg<\/th><\/tr><\/thead>
        Under 35<\/td>5-7%<\/td><\/tr>
        35-37<\/td>3-5%<\/td><\/tr>
        38-40<\/td>2-4%<\/td><\/tr>
        Over 40<\/td>1-2%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

        Those figures are the reason age at freezing matters more than age at use.<\/p>\n\n\n\n

        Sperm banking<\/h3>\n\n\n\n

        Two or three collections over a week or two, then freezing and storage. It is quick, straightforward, and far cheaper than egg freezing<\/strong>, usually a modest one-time charge and a small annual storage fee.<\/p>\n\n\n\n

        The group who most need it and least often get it in India are men about to start cancer treatment.<\/strong> Chemotherapy and radiotherapy can permanently damage sperm production, and banking beforehand takes days. It is frequently not discussed at all before treatment starts, and once treatment has begun the option is often gone.<\/p>\n\n\n\n

        If you or someone in your family is starting cancer treatment, ask about fertility preservation before the first cycle.<\/strong> It is a reasonable question and a good oncologist will not mind it.<\/p>\n\n\n\n

        The ninety days before conception<\/h2>\n\n\n\n

        Sperm take about seventy-two days to mature. Eggs complete their final maturation in the months before they are released. That gives roughly a ninety-day window in which what both partners do actually reaches the cells involved.<\/p>\n\n\n\n

        Smoking, tobacco in any form, alcohol and a poor diet reduce sperm count and motility and increase DNA damage, and they affect egg quality too.<\/p>\n\n\n\n

        Tobacco deserves naming plainly in an Indian article.<\/strong> Gutka, khaini, paan masala and cigarettes are all in this list, and smokeless tobacco is used very widely here by men who would never call themselves smokers.<\/p>\n\n\n\n

        This is not about being perfect for three months. It is that the window exists, it applies to both partners equally, and almost nobody is told about it.<\/p>\n\n\n\n

        What quietly damages reproductive cells<\/h2>\n\n\n\n

        Heat, for men.<\/strong> Sperm production needs the testes a couple of degrees below body temperature.<\/p>\n\n\n\n

        Long hours sitting, a laptop on the lap, tight clothing, and heat-exposed work all reduce sperm quality. In India that includes kitchen work, foundries, glass and ceramic units, boiler rooms and long-distance driving. Several of these are fixable with a break and a change of position.<\/p>\n\n\n\n

        Endocrine disruptors.<\/strong> BPA in plastic containers and can linings, phthalates in soft plastic and in fragrance, and pesticide residues are all documented to affect egg quality and sperm parameters. Practical steps: store and reheat food in steel or glass rather than plastic, never microwave in plastic, avoid heavily fragranced products, and wash produce well.<\/p>\n\n\n\n

        Heat plus plastic is a specifically Indian combination.<\/strong> Hot food into a plastic container, plastic bottles left in a car or in the sun, and reused plastic packaging are all everyday here and all worth changing.<\/p>\n\n\n\n

        Air pollution.<\/strong> Living in a high-pollution Indian city is associated with poorer semen parameters, which is not a reason to panic and is a reason not to add tobacco smoke on top of it.<\/p>\n\n\n\n

        Deciding whether to preserve<\/h2>\n\n\n\n
          \n
        1. Late twenties to early thirties, not ready yet.<\/strong> Get AMH and an antral follicle count. If they are normal for your age, monitoring may be enough for now. If they are low, preserving sooner is the sensible reading.<\/li>\n\n\n
        2. Starting cancer treatment.<\/strong> This is urgent, not optional. Ask before the first cycle of chemotherapy or radiotherapy.<\/li>\n\n\n
        3. PCOS, endometriosis, or a family history of early menopause.<\/strong> See a reproductive endocrinologist now, and repeat AMH over time to see how fast it is changing.<\/li>\n\n\n
        4. A woman who is single and wants to keep the option open.<\/strong> This is legal in India and increasingly common in the metros. Get the baseline first, then decide.<\/li>\n\n\n
        5. A man who has never thought about it.<\/strong> Start with a semen analysis. If you are in your late thirties without a timeline, or in a heat-exposed occupation, banking is cheap insurance.<\/li>\n\n\n
        6. Approaching thirty-five without a clear plan.<\/strong> This is the decision window. Live birth rates from frozen eggs fall meaningfully after this point.<\/li>\n\n<\/ol>\n\n\n\n

          When to see a specialist<\/h2>\n\n\n\n

          A reproductive endocrinologist<\/strong> if AMH is below the expected range for your age, antral follicle count is under 10, you are approaching 35 without a timeline, or you have any condition affecting fertility.<\/p>\n\n\n\n

          A genetic counsellor<\/strong> if carrier screening is positive, if there is a family history of thalassaemia, sickle cell disease or any inherited condition, or if the couple is related by blood.<\/p>\n\n\n\n

          A gynaecologist promptly<\/strong> if periods are irregular, very painful or very heavy, all of which are commonly dismissed here and all of which are worth investigating.<\/p>\n\n\n\n

          Where this fits:<\/strong> this is stage 1 of the pregnancy-planning series. The full seven-stage guide is Pregnancy Planning in India: Folic Acid, Tests and Timing<\/a>.<\/p>\n\n\n\n

          \n

          Key takeaways<\/h2>\n\n\n\n

          Testing is information, not commitment.<\/strong> A few blood tests and one scan tell you whether this is urgent for you.<\/p>\n\n\n\n

          Both partners get tested, together, at the start.<\/strong> Half of infertility involves the man, and in India he is usually tested last or not at all.<\/p>\n\n\n\n

          Thalassaemia and sickle cell carrier screening is the highest-value test in this whole article for Indian couples,<\/strong> and it belongs before marriage or before freezing, not after.<\/p>\n\n\n\n

          Egg freezing in India costs far less than abroad and is still entirely out of pocket.<\/strong> Insurance will almost certainly not cover it.<\/p>\n\n\n\n

          Use a clinic registered under the ART Act,<\/strong> and ask for the registration number.<\/p>\n\n\n\n

          Single women can freeze their eggs in India<\/strong> under the current law.<\/p>\n\n\n\n

          Anyone starting cancer treatment should be asked about fertility preservation first.<\/strong> If nobody raises it, raise it yourself.<\/p>\n\n\n\n

          Age at freezing matters more than age at use.<\/strong> That single fact drives most of the decision.<\/p>\n<\/div><\/div>\n\n\n\n

          Frequently asked questions<\/h2>\n\n\n
          \n
          \n
          \n

          Does the sperm test at home with water actually work?<\/strong><\/h4>\n
          \n\n

          For a woman, AMH plus an antral follicle count and a thyroid check. For a man, a semen analysis. All are widely available in Indian cities and none is expensive.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          Can an unmarried woman freeze her eggs in India?<\/strong><\/h4>\n
          \n\n

          Yes. Under the current law a woman who is unmarried, widowed or divorced and above the specified age may access ART services, including egg freezing, at a registered clinic. Ask the clinic about the current position for your situation.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          What does egg freezing cost in India?<\/strong><\/h4>\n
          \n\n

          Far less than in the United States or the UK, but still a significant amount, typically in the range of one to two lakh rupees a cycle plus medicines and an annual storage fee, varying widely by city and clinic. It is paid out of pocket.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          Will my health insurance cover it?<\/strong><\/h4>\n
          \n\n

          Almost certainly not for elective preservation. Where policies cover infertility treatment at all, the cover is usually limited and subject to waiting periods. Read the wording rather than assuming.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          Why is thalassaemia screening being emphasised?<\/strong><\/h4>\n
          \n\n

          Because India has one of the world’s largest thalassaemia burdens and carrier rates are high in several communities. Two carriers have a one in four chance of a child with thalassaemia major. The carrier test is cheap and quick.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          We are cousins. Does that change anything?<\/strong><\/h4>\n
          \n\n

          It raises the chance that both of you carry the same recessive condition, so genetic counselling and carrier screening before conception are genuinely important rather than just advisable.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          Should men get tested even if everything seems fine?<\/strong><\/h4>\n
          \n\n

          Yes. A semen analysis is cheap, quick and the most neglected test in Indian fertility. About half of infertility involves a male factor, and it is usually the last thing checked.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          Is sperm banking worth it before cancer treatment?<\/strong><\/h4>\n
          \n\n

          Yes, and urgently. Chemotherapy and radiotherapy can permanently damage sperm production, banking takes only days, and the option often disappears once treatment starts. Ask before the first cycle.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          Does tobacco really affect fertility?<\/strong><\/h4>\n
          \n\n

          Yes, in both partners, and smokeless tobacco counts. It reduces sperm count and motility, increases DNA damage in sperm, and affects egg quality. It is the single most worthwhile thing to stop in the three months before trying.<\/p>\n\n<\/div>\n<\/div>\n

          \n

          How long can eggs or sperm be stored in India?<\/strong><\/h4>\n
          \n\n

          Storage duration and what happens to stored gametes are set by the ART Act and clinic policy. Ask the clinic to show you both, in writing, before you start.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

          Glossary<\/h2>\n\n\n\n

          AMH: anti-Mullerian hormone, a blood marker reflecting the size of the remaining egg pool.<\/p>\n\n\n\n

          Antral follicle count: an ultrasound count of the small resting follicles in the ovaries.<\/p>\n\n\n\n

          Sperm DNA fragmentation: damage to the DNA inside sperm, which a standard semen analysis does not detect.<\/p>\n\n\n\n

          Carrier screening: a test that identifies healthy people who carry a recessive genetic condition they could pass on.<\/p>\n\n\n\n

          Thalassaemia trait: carrying one thalassaemia gene. The person is healthy; two carriers together are the risk.<\/p>\n\n\n\n

          Consanguinity: marriage between blood relatives, which raises the chance of both partners carrying the same recessive condition.<\/p>\n\n\n\n

          Vitrification: very fast freezing, the current standard for eggs and embryos.<\/p>\n\n\n\n

          PGT-A and PGT-M: preimplantation genetic testing of embryos, for chromosomal errors or for a specific inherited condition.<\/p>\n\n\n\n

          ART Act: the Assisted Reproductive Technology (Regulation) Act, 2021, which governs fertility clinics and gamete banks in India.<\/p>\n\n\n\n

          Disclaimer<\/h2>\n\n\n\n

          This article is for general education only and does not replace medical advice, diagnosis or treatment. Fertility decisions should be made with a qualified gynaecologist, reproductive endocrinologist or genetic counsellor.<\/p>\n\n\n\n

          The legal position described here is a general summary and is subject to amendment; confirm the current position with your clinic and doctor. Success figures are population estimates, not a guarantee for any individual.<\/p>\n\n\n\n

          References<\/h2>\n\n\n\n
            \n
          1. Assisted Reproductive Technology (Regulation) Act, 2021, Government of India.<\/li>\n\n\n
          2. Surrogacy (Regulation) Act, 2021, Government of India.<\/li>\n\n\n
          3. Indian Council of Medical Research, National Guidelines for Accreditation, Supervision and Regulation of ART Clinics.<\/li>\n\n\n
          4. National Health Mission. Guidelines on Prevention and Control of Haemoglobinopathies in India: thalassaemia and sickle cell disease.<\/li>\n\n\n
          5. National Sickle Cell Anaemia Elimination Mission, Government of India.<\/li>\n\n\n
          6. World Health Organization. Laboratory Manual for the Examination and Processing of Human Semen, 6th edition, 2021.<\/li>\n\n\n
          7. American Society for Reproductive Medicine. Testing and Interpreting Measures of Ovarian Reserve.<\/li>\n\n\n
          8. Human Reproduction. Nutraceutical supplementation and sperm DNA integrity, 2025.<\/li>\n\n\n
          9. Clinical Epigenetics. Paternal lifestyle and sperm epigenetics, 2025.<\/li>\n\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

            In India, fertility is usually discussed for the first time about six months after a wedding, and by then two people are being asked a question neither of them has any information to answer. This article is about having that information earlier: what your reproductive baseline is, what screening you should do before marriage or … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":7766,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[13,10],"tags":[],"ppma_author":[74,53],"class_list":["post-7644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ai-health-diagnostic-tools","category-health-tech-innovations","author-diksha01","author-ajay"],"uagb_featured_image_src":{"full":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan.webp",1600,1600,false],"thumbnail":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan-150x150.webp",150,150,true],"medium":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan-300x300.webp",300,300,true],"medium_large":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan-768x768.webp",768,768,true],"large":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan-1024x1024.webp",1024,1024,true],"1536x1536":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan-1536x1536.webp",1536,1536,true],"2048x2048":["https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/09\/Fertility-preservation-plan.webp",1600,1600,false]},"uagb_author_info":{"display_name":"Higoodhealth india","author_link":"https:\/\/higoodhealth.com\/india\/author\/crazymediaworks-studiogmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"In India, fertility is usually discussed for the first time about six months after a wedding, and by then two people are being asked a question neither of them has any information to answer. This article is about having that information earlier: what your reproductive baseline is, what screening you should do before marriage or…","authors":[{"term_id":74,"user_id":28,"is_guest":0,"slug":"diksha01","display_name":"Dr. Diksha Kulshreshtha ,M.Sc.,Ph.D. (Molecular Medicine)","avatar_url":{"url":"https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/07\/Dr-Diksha-higoodhealth-author.jpeg","url2x":"https:\/\/higoodhealth.com\/india\/wp-content\/uploads\/2026\/07\/Dr-Diksha-higoodhealth-author.jpeg"},"author_category":"1","exclude_author":"","first_name":"Dr. Diksha","last_name":"Kulshreshtha ,M.Sc.,Ph.D. (Molecular Medicine)","user_url":"","job_title":"Author","description":"Molecular Medicine Researcher<\/strong>\r\n\r\nJob Role: Author\r\n\r\nProfessional Role \/ Designation:<\/strong> Senior Metabolic Researcher & Health Educator.\r\n\r\nBio:<\/strong> With a Doctorate focused on how glucose and insulin regulate iron homeostasis, Diksha brings deep scientific rigor to the study of obesity and metabolic health. Along with this she has worked on inflammation and cancer.\r\n\r\nSpecial Skills:<\/strong> Expert in iron metabolism, glucose regulation, and obesity markers, Cancer, immunotherapy, inflammation. Skilled in breaking down complex biochemical processes for a general audience."},{"term_id":53,"user_id":8,"is_guest":0,"slug":"ajay","display_name":"Ajay Jain","avatar_url":"https:\/\/higoodhealth.com\/india\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1790042582","author_category":"3","exclude_author":"","first_name":"Ajay","last_name":"Jain","user_url":"","job_title":"Reviewer","description":"MBA; Seasoned IT Professional with over three decades of corporate experience.\r\n<\/strong>\r\n\r\nJob Role<\/strong>: Reviewer\r\n\r\nProfessional Role: Founder of the Higoodhealth health education platform; Social entrepreneur and Health enthusiast.\r\n\r\nBio:\r\n<\/strong>Ajay\u2019s focus on wellness was shaped by personal experiences and supporting family members through various health challenges. These experiences led to the realization that early awareness and informed lifestyle choices are essential for long-term well-being. His mission is to provide reliable, actionable health insights to help others take charge of their lives. As a reflection of his values, he has pledged 50% of the venture's profits to animal welfare.\r\n\r\nSpecial Skills:\r\n<\/strong>Utilizing a logical and analytical IT background to investigate the \u201cwhy\u201d behind health conditions. Simplification of complex medical or technical topics into actionable advice. Focus on empowering individuals through knowledge of nutrition and technology."}],"_links":{"self":[{"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/posts\/7644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/comments?post=7644"}],"version-history":[{"count":9,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/posts\/7644\/revisions"}],"predecessor-version":[{"id":7922,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/posts\/7644\/revisions\/7922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/media\/7766"}],"wp:attachment":[{"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/media?parent=7644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/categories?post=7644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/tags?post=7644"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/higoodhealth.com\/india\/wp-json\/wp\/v2\/ppma_author?post=7644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}