{"id":7608,"date":"2026-11-06T14:44:16","date_gmt":"2026-11-06T09:14:16","guid":{"rendered":"https:\/\/higoodhealth.com\/hindi\/?p=7608"},"modified":"2026-11-06T18:03:37","modified_gmt":"2026-11-06T12:33:37","slug":"are-tooth-cavities-contagious","status":"publish","type":"post","link":"https:\/\/higoodhealth.com\/hindi\/are-tooth-cavities-contagious\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u092b\u0948\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948? \u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092f\u093e \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u092b\u0948\u0932\u0924\u0940 \u0939\u0948? | \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 | \u092d\u093e\u0917 15"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-hero.webp\" alt=\"\u0926\u094b \u092c\u0921\u093c\u0940 \u0938\u092b\u093c\u0947\u0926 \u0926\u093e\u0922\u093c\u0947\u0902 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u092c\u0917\u0932 \u092e\u0947\u0902, \u0909\u0928\u0915\u0947 \u092c\u0940\u091a \u0930\u0902\u0917-\u092c\u093f\u0930\u0902\u0917\u0947 \u091b\u094b\u091f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0935\u093e\u0932\u0940 \u0924\u0930\u0932 \u0915\u0940 \u090f\u0915 \u092c\u0942\u0901\u0926 \u0914\u0930 \u0926\u093e\u0908\u0902 \u0926\u093e\u0922\u093c \u092a\u0930 \u092a\u094d\u0932\u093e\u0915 \u0915\u093e \u090f\u0915 \u0927\u092c\u094d\u092c\u093e; \u092a\u093e\u0938 \u092e\u0947\u0902 \u091f\u0942\u0925\u092c\u094d\u0930\u0936, \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0940 \u091f\u094d\u092f\u0942\u092c, \u091a\u0940\u0928\u0940 \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u093e \u0917\u093f\u0932\u093e\u0938, \u091a\u091f\u0915 \u0928\u0940\u0932\u0947, \u0939\u0930\u0947 \u0914\u0930 \u092e\u0942\u0901\u0917\u093f\u092f\u093e \u0930\u0902\u0917 \u0915\u0940 \u092a\u0943\u0937\u094d\u0920\u092d\u0942\u092e\u093f \u092a\u0930\u0964\" class=\"wp-image-7604\" title=\"\" srcset=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-hero.webp 1600w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-hero-300x169.webp 300w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-hero-1024x576.webp 1024w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-hero-768x432.webp 768w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-hero-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0907\u0938 \u0938\u0940\u0930\u0940\u091c\u093c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902\u0964<\/strong> <em>\u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/em> \u0938\u094b\u0932\u0939 \u092d\u093e\u0917\u094b\u0902 \u0915\u0940 \u0938\u0940\u0930\u0940\u091c\u093c \u0939\u0948 \u2014 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f, \u092c\u094d\u0930\u0936 \u0914\u0930 \u092b\u094d\u0932\u0949\u0938 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0926\u093e\u0901\u0924, \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926 \u0924\u0915\u0964<br><br><strong>\u092f\u0939 \u092d\u093e\u0917 15 \u0939\u0948: \u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u092b\u0948\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?\u0964<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a \u0938\u094b\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u092f\u0939 \u0915\u093f\u0938\u0940 \u0914\u0930 \u0915\u094b \u0932\u0917 \u0938\u0915\u0924\u0940 \u0939\u0948, \u092f\u093e \u0915\u094d\u092f\u093e \u0938\u0921\u093c\u0928 \u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0924\u0915 \u092b\u0948\u0932 \u091c\u093e\u090f\u0917\u0940\u0964 \u0907\u0938\u0915\u093e \u091c\u0935\u093e\u092c \u0907\u0938 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u201c\u092b\u0948\u0932\u0928\u0947\u201d \u0938\u0947 \u0915\u094d\u092f\u093e \u092e\u0924\u0932\u092c \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<div id=\"quick-answer\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n\n<h2 class=\"wp-block-heading\" id=\"quick-answer-h\">\u090f\u0915 \u0928\u091c\u093c\u0930 \u092e\u0947\u0902<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u0935\u093f\u091f\u0940 \u0910\u0938\u0940 \u091a\u0940\u091c\u093c \u0928\u0939\u0940\u0902 \u0939\u0948 \u091c\u093f\u0938\u0947 \u0906\u092a \u0915\u093f\u0938\u0940 \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0926\u0947 \u0938\u0915\u0947\u0902\u0964 \u090f\u0915 \u092e\u0941\u0901\u0939 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u092e\u0941\u0901\u0939 \u0924\u0915, \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u093e\u0930 \u0915\u0947 \u0930\u093e\u0938\u094d\u0924\u0947, \u0935\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928 \u092e\u0947\u0902 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u091a\u093e\u0939\u093f\u090f\u0964 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0914\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u092a\u0948\u0938\u093f\u092b\u093e\u092f\u0930 \u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0938\u093e\u092b\u093c \u0915\u0930\u0915\u0947\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u092a\u0939\u0932\u093e \u0926\u093e\u0901\u0924 \u0928\u093f\u0915\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0938\u0947 \u0939\u0940 <a href=\"https:\/\/higoodhealth.com\/hindi\/bottle-rot-early-childhood-caries-hindi\/\">\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0935\u093f\u091f\u0940 (early childhood caries)<\/a> \u0938\u0947 \u092c\u091a\u093e\u0935 \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u090f\u0915 \u0939\u0940 \u092e\u0941\u0901\u0939 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0915\u0948\u0935\u093f\u091f\u0940 \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0926\u093e\u0901\u0924 \u092a\u0930 \u0930\u0947\u0902\u0917\u0915\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940\u0964 \u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u092a\u094d\u0932\u093e\u0915, \u091a\u0940\u0928\u0940 \u0914\u0930 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0940 \u0915\u092e\u0940 \u091c\u0948\u0938\u0940 \u090f\u0915 \u0939\u0940 \u0926\u093f\u0915\u094d\u0915\u0924\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0915\u0908 \u0926\u093e\u0901\u0924 \u0932\u0917\u092d\u0917 \u090f\u0915 \u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0938\u0939\u0940 \u0938\u092b\u093c\u093e\u0908, \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0938\u0947 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c\u093c \u0914\u0930 \u0938\u092e\u092f \u092a\u0930 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u094b \u0926\u093f\u0916\u093e\u0928\u093e, \u092f\u0947 \u0938\u092c \u0928\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u0916\u0924\u0930\u093e \u0918\u091f\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u0947\u092e\u0932 \u0915\u0940 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0915\u094d\u0937\u0924\u093f \u0915\u092d\u0940-\u0915\u092d\u0940 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0938\u0932\u0940 \u0917\u0921\u094d\u0922\u093e \u092c\u0928 \u091c\u093e\u0928\u0947 \u092a\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092b\u093f\u0932\u093f\u0902\u0917 \u092f\u093e \u0926\u0942\u0938\u0930\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0938 \u092b\u093c\u0930\u094d\u0915 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u0915\u093e\u092e \u0906\u0924\u093e \u0939\u0948 \u0915\u093f \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928 \u0915\u0948\u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0940 \u0915\u094d\u092f\u093e \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948\u0964<\/p>\n\n\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u092b\u0948\u0932\u0924\u0940 \u0939\u0948?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928, \u091c\u093f\u0938\u0947 \u0926\u0902\u0924 \u0915\u094d\u0937\u092f (dental caries) \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u092c\u0939\u0941-\u0915\u093e\u0930\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u0941\u0901\u0939 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e, \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f (fermentable carbohydrates), \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0924\u0939 \u0914\u0930 \u0938\u092e\u092f, \u0938\u092c \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u094d\u091f\u094d\u0930\u0947\u092a\u094d\u091f\u094b\u0915\u094b\u0915\u0938 \u092e\u094d\u092f\u0942\u091f\u0947\u0928\u094d\u0938 (Streptococcus mutans) \u091c\u0948\u0938\u0947 \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0936\u0915\u094d\u0915\u0930 \u0915\u094b \u0924\u094b\u0921\u093c\u0915\u0930 \u0905\u092e\u094d\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0926\u093e\u0901\u0924 \u0915\u0947 \u0907\u0928\u0947\u092e\u0932 (enamel) \u0915\u094b \u0918\u094b\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0935\u0947 \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928\u0928\u0947 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0921\u0947\u0902\u091f\u0932 \u092a\u094d\u0932\u093e\u0915 (dental plaque) \u092e\u0947\u0902 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0938\u0924\u0939 \u092a\u0930 \u091c\u092e\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u093f\u092a\u091a\u093f\u092a\u0940 \u092a\u0930\u0924 \u0939\u0948\u0964 \u091c\u092c \u0905\u092e\u094d\u0932 \u0915\u093e \u0939\u092e\u0932\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u094b \u0926\u094b\u092c\u093e\u0930\u093e \u0916\u0928\u093f\u091c \u092a\u093e\u0928\u0947 (remineralisation) \u0915\u093e \u0938\u092e\u092f \u092f\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u0940, \u0924\u094b \u0916\u0928\u093f\u091c \u0915\u0940 \u0939\u093e\u0928\u093f \u092c\u0922\u093c\u0924\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u0916\u093f\u0930 \u092e\u0947\u0902 \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u0935\u093f\u091f\u0940 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0932\u093e\u0930 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0916\u093e\u0938\u0915\u0930 \u0936\u093f\u0936\u0941\u0913\u0902 \u0914\u0930 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0928\u0915\u0947 \u092e\u0941\u0901\u0939 \u0915\u093e \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e (microbiome) \u0905\u092d\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0915\u0948\u0935\u093f\u091f\u0940 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0948\u0938\u0947 \u092b\u0948\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0932\u093e\u0930 \u092c\u093e\u0901\u091f\u0928\u0947 \u0935\u093e\u0932\u0940 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092e\u0941\u0901\u0939 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0924\u0915 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092e \u0909\u0926\u093e\u0939\u0930\u0923 \u092f\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>\u091a\u092e\u094d\u092e\u091a, \u0915\u091f\u094b\u0930\u0940, \u0915\u092a, \u0917\u093f\u0932\u093e\u0938 \u092f\u093e \u092a\u093e\u0928\u0940 \u0915\u0940 \u092c\u094b\u0924\u0932 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e\u0964<\/li>\n\n\n<li>\u092c\u091a\u094d\u091a\u0947 \u0915\u0947 <a href=\"https:\/\/higoodhealth.com\/hindi\/pacifier-teeth-hindi\/\">\u092a\u0948\u0938\u093f\u092b\u093e\u092f\u0930<\/a> \u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u093e\u0964<\/li>\n\n\n<li>\u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0916\u093f\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0909\u0938\u0940 \u091a\u092e\u094d\u092e\u091a \u0938\u0947 \u0909\u0938\u0915\u093e \u0916\u093e\u0928\u093e (\u091c\u0948\u0938\u0947 \u0916\u093f\u091a\u0921\u093c\u0940 \u092f\u093e \u0926\u093e\u0932) \u091a\u0916\u0928\u093e\u0964<\/li>\n\n\n<li>\u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e\u0964<\/li>\n\n\n<li>\u0932\u093e\u0930 \u0915\u0947 \u0938\u0940\u0927\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0935\u093e\u0932\u0940 \u0926\u0942\u0938\u0930\u0940 \u0906\u0926\u0924\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0928 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u093c\u0930\u0942\u0930 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928\u0947\u0917\u0940 \u0939\u0940\u0964 \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928 \u0915\u0908 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u0948\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0916\u093e\u0928-\u092a\u093e\u0928, \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921, \u092e\u0941\u0901\u0939 \u0915\u0940 \u0938\u092b\u093c\u093e\u0908, \u0932\u093e\u0930 \u0914\u0930 \u0905\u092e\u094d\u0932 \u0915\u0947 \u0939\u092e\u0932\u094b\u0902 \u0915\u0940 \u092c\u093e\u0930\u0902\u092c\u093e\u0930\u0924\u093e\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u092b\u093c\u0930\u094d\u0915 \u092d\u0940 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u093e \u092b\u0948\u0932\u0928\u093e \u090f\u0915 \u092c\u093e\u0924 \u0939\u0948 \u0914\u0930 \u092c\u0928 \u091a\u0941\u0915\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u092b\u0948\u0932\u0928\u093e \u0926\u0942\u0938\u0930\u0940\u0964 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0926\u093e\u0901\u0924 \u0915\u093e \u0917\u0921\u094d\u0922\u093e \u091a\u0942\u092e\u0928\u0947, \u0916\u093e\u0928\u093e \u092c\u093e\u0901\u091f\u0928\u0947 \u092f\u093e \u0906\u092e \u092e\u0947\u0932-\u091c\u094b\u0932 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u091c\u093e \u0938\u0915\u0924\u093e\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-1-are-cavities-contagious.webp\" alt=\"\u0924\u0940\u0928 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u0935\u093e\u0932\u093e \u0907\u0928\u094d\u092b\u093c\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u093f\u0915: \u0917\u0939\u0930\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u0935\u093e\u0932\u093e \u0926\u093e\u0901\u0924 \u091c\u094b \u0926\u0942\u0938\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940; \u0926\u094b \u091a\u092e\u094d\u092e\u091a\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0906\u0924\u0947-\u091c\u093e\u0924\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e, \u091c\u094b \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0932\u093e\u0930 \u0938\u0947 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902; \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0938\u0947 \u0918\u093f\u0930\u093e \u0926\u093e\u0901\u0924, \u091c\u094b \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u094b\u0928\u093e \u0924\u092f \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\" class=\"wp-image-7596\" title=\"\" srcset=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-1-are-cavities-contagious.webp 1600w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-1-are-cavities-contagious-300x169.webp 300w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-1-are-cavities-contagious-1024x576.webp 1024w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-1-are-cavities-contagious-768x432.webp 768w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-1-are-cavities-contagious-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0948\u0935\u093f\u091f\u0940 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u093e\u0901, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0914\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0942\u0938\u0930\u0947 \u0932\u094b\u0917 \u0932\u093e\u0930 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0915\u0948\u0935\u093f\u091f\u0940 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u091a\u094d\u091a\u094b\u0902 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0935\u093f\u091f\u0940 \u0938\u0947 \u092c\u091a\u093e\u0935 \u092a\u0939\u0932\u093e \u0926\u093e\u0901\u0924 \u0928\u093f\u0915\u0932\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u0909\u0938\u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0915\u094b\u0908 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0948\u0938\u093f\u092b\u093e\u092f\u0930 \u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0932\u094c\u091f\u093e\u090f, \u0924\u094b \u092e\u0941\u0901\u0939 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0916\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u092d\u0940 \u0910\u0938\u093e \u0939\u0940 \u0905\u0938\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092b\u093f\u0930 \u092d\u0940, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0928\u0947\u0939 \u0938\u0947 \u0921\u0930\u0928\u093e \u0928\u0939\u0940\u0902 \u091a\u093e\u0939\u093f\u090f\u0964 \u092e\u0915\u0938\u0926 \u0939\u0948 \u092c\u091a\u0928\u0947 \u0932\u093e\u092f\u0915 \u0932\u093e\u0930-\u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e \u0918\u091f\u093e\u0928\u093e \u0914\u0930 \u092a\u0942\u0930\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u092e\u0941\u0901\u0939 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924\u0947\u0902 \u092c\u0928\u093e\u0928\u093e\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>\u092a\u0948\u0938\u093f\u092b\u093e\u092f\u0930 \u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u0941\u0901\u0939 \u0938\u0947 \u0938\u093e\u092b\u093c \u0928 \u0915\u0930\u0947\u0902; \u0909\u0938\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0924\u093e \u0915\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0927\u094b\u090f\u0901\u0964<\/li>\n\n\n<li>\u0916\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u092b\u093c \u091a\u092e\u094d\u092e\u091a \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0910\u0938\u0947 \u092c\u0930\u094d\u0924\u0928 \u0938\u093e\u091d\u093e \u0928 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0917\u090f \u0939\u094b\u0902\u0964<\/li>\n\n\n<li>\u0905\u092a\u0928\u0947 \u0926\u093e\u0901\u0924 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902 \u0914\u0930 \u091c\u093f\u0938 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0939\u0948, \u0909\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0935\u093e\u090f\u0901\u0964<\/li>\n\n\n<li>\u092a\u0939\u0932\u093e \u0926\u093e\u0901\u0924 \u0906\u0924\u0947 \u0939\u0940 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0932\u0947\u0902\u0964<\/li>\n\n\n<li>\u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u092a\u093e\u0938 \u0924\u092c \u0932\u0947 \u091c\u093e\u090f\u0901 \u091c\u092c \u092a\u0939\u0932\u093e \u0926\u093e\u0901\u0924 \u0928\u093f\u0915\u0932\u0947, \u092f\u093e \u092a\u0939\u0932\u0947 \u091c\u0928\u094d\u092e\u0926\u093f\u0928 \u0924\u0915\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u092b\u0948\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u0935\u093f\u091f\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0940\u0927\u0947 \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0915\u0942\u0926\u0915\u0930 \u0905\u0917\u0932\u0947 \u0926\u093e\u0901\u0924 \u092a\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940\u0964 \u0939\u0930 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u0938\u0921\u093c\u0928 \u0924\u092c \u092c\u0928\u0924\u0940 \u0939\u0948 \u091c\u092c \u092c\u093e\u0930-\u092c\u093e\u0930 \u0905\u092e\u094d\u0932 \u0915\u0947 \u0939\u092e\u0932\u094b\u0902 \u0938\u0947 \u0909\u0938\u0915\u0940 \u0905\u092a\u0928\u0940 \u0938\u0924\u0939 \u0915\u0947 \u0916\u0928\u093f\u091c \u0918\u0941\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092b\u093f\u0930 \u092d\u0940, \u0915\u0908 \u0926\u093e\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0938\u093e\u0925 \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092f\u093e \u092a\u0941\u0930\u093e\u0928\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u0947 \u092a\u093e\u0938 \u0928\u0908 \u0926\u093f\u0916 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0910\u0938\u093e \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u0939\u0932\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u092b\u0948\u0932 \u0917\u0908 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u094d\u092f\u094b\u0902 \u092c\u0928 \u091c\u093e\u0924\u0940 \u0939\u0948?<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n\n<li><strong>\u092a\u094d\u0932\u093e\u0915 \u0915\u093e \u091c\u092e\u0928\u093e:<\/strong> \u0921\u0947\u0902\u091f\u0932 \u092a\u094d\u0932\u093e\u0915 \u0915\u0908 \u0926\u093e\u0901\u0924\u094b\u0902 \u092a\u0930 \u091c\u092e \u0938\u0915\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928 \u091c\u0917\u0939\u094b\u0902 \u092a\u0930 \u091c\u0939\u093e\u0901 \u0938\u092b\u093c\u093e\u0908 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u0948\u0964 \u0907\u0938 \u092a\u0930\u0924 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0905\u092e\u094d\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0924\u0939 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n<li><strong>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u093e-\u092a\u0940\u0928\u093e:<\/strong> \u092c\u093f\u0938\u094d\u0915\u0941\u091f \u0914\u0930 \u092e\u093f\u0920\u093e\u0908 \u091c\u0948\u0938\u0947 \u092e\u0940\u0920\u0947 \u0928\u093e\u0936\u094d\u0924\u0947, \u092e\u0940\u0920\u0940 \u091a\u093e\u092f, \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u092f\u093e \u0926\u0942\u0938\u0930\u0947 \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u092c\u093e\u0930-\u092c\u093e\u0930 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0905\u092e\u094d\u0932 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0907\u0928\u0947\u092e\u0932 \u092c\u093f\u0917\u093e\u0921\u093c\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u094c\u0915\u0947 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n<li><strong>\u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0948\u0935\u093f\u091f\u0940:<\/strong> \u0926\u094b \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u093e \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092a\u094d\u0932\u093e\u0915 \u0915\u094b \u092b\u0901\u0938\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u0915\u0947\u0932\u0947 \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u0938\u0947 \u0909\u0938\u0947 \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u093e \u0905\u0915\u094d\u0938\u0930 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u0921\u093c\u0928 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092f\u093e \u0926\u094b\u0928\u094b\u0902 \u092a\u093e\u0938 \u0915\u0940 \u0938\u0924\u0939\u094b\u0902 \u092a\u0930 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u092d\u0940 \u090f\u0915 \u0918\u093e\u0935 \u092a\u0939\u0932\u0947 \u092a\u0915\u0921\u093c \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u0942\u0938\u0930\u093e \u0905\u0928\u0926\u0947\u0916\u093e \u0930\u0939 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n<li><strong>\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0940 \u0915\u092e\u0940:<\/strong> \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0907\u0928\u0947\u092e\u0932 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u094b\u092c\u093e\u0930\u093e \u0916\u0928\u093f\u091c \u091c\u092e\u0928\u0947 (remineralisation) \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0915\u092e \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u0926\u093e\u0901\u0924 \u0938\u0921\u093c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0915\u092e\u091c\u093c\u094b\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n<li><strong>\u0938\u093e\u091d\u093e \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0923:<\/strong> \u092e\u0941\u0901\u0939 \u0915\u093e \u0938\u0942\u0916\u0928\u093e, \u092e\u0941\u0901\u0939 \u0915\u0940 \u0916\u0930\u093e\u092c \u0938\u092b\u093c\u093e\u0908, \u0915\u0941\u091b \u0926\u0935\u093e\u090f\u0901 \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0905\u092e\u094d\u0932 \u0915\u0947 \u0939\u092e\u0932\u0947 \u0915\u0908 \u0926\u093e\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0921\u093c\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-2-spread-tooth-to-tooth.webp\" alt=\"\u0907\u0928\u094d\u092b\u093c\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u093f\u0915 \u091c\u094b \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0948\u0935\u093f\u091f\u0940 \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0915\u0942\u0926\u0915\u0930 \u0905\u0917\u0932\u0947 \u0926\u093e\u0901\u0924 \u092a\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940: \u0926\u094b \u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924 \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092a\u0930 \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u0948, \u090f\u0915 \u0926\u093e\u0901\u0924 \u091c\u094b \u0905\u092a\u0928\u0940 \u0939\u0940 \u0938\u0924\u0939 \u092a\u0930 \u0938\u0921\u093c \u0930\u0939\u093e \u0939\u0948, \u0914\u0930 \u091b\u094b\u091f\u0947 \u091a\u093f\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u091a\u093e\u0930 \u0938\u093e\u091d\u093e \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0923: \u092a\u094d\u0932\u093e\u0915 \u0915\u093e \u091c\u092e\u0928\u093e, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e, \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u093e \u0924\u0902\u0917 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0914\u0930 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0940 \u0915\u092e\u0940\u0964\" class=\"wp-image-7597\" title=\"\" srcset=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-2-spread-tooth-to-tooth.webp 1600w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-2-spread-tooth-to-tooth-300x169.webp 300w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-2-spread-tooth-to-tooth-1024x576.webp 1024w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-2-spread-tooth-to-tooth-768x432.webp 768w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-2-spread-tooth-to-tooth-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e \u0907\u0932\u093e\u091c \u0928 \u0915\u0930\u093e\u0908 \u0917\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0932\u093e\u091c \u0928 \u0915\u0930\u093e\u0908 \u0917\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0921\u093c\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0940 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u0917\u0939\u0930\u093e\u0908 \u0924\u0915 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0928\u0947\u092e\u0932 \u0938\u0947 \u0921\u0947\u0902\u091f\u093f\u0928 (dentin) \u0924\u0915 \u0914\u0930 \u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092a\u0932\u094d\u092a (pulp) \u0924\u0915 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0909\u0938\u0940 \u0926\u093e\u0901\u0924 \u0915\u0947 \u092d\u0940\u0924\u0930 \u092c\u0922\u093c\u0928\u093e \u0939\u0948, \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u0938\u0940\u0927\u0947 \u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u091a\u0932\u0947 \u091c\u093e\u0928\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0938\u0921\u093c\u0928 \u0926\u094b \u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0935\u093e\u0932\u0940 \u0938\u0924\u0939 \u092a\u0930 \u092c\u0928\u0947, \u0924\u094b \u0926\u094b\u0928\u094b\u0902 \u0926\u093e\u0901\u0924 \u092a\u094d\u0932\u093e\u0915 \u0915\u0947 \u0909\u0938\u0940 \u091c\u092e\u093e\u0935 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093e\u0901\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u093e \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u090f\u0915\u094d\u0938-\u0930\u0947 \u092e\u0947\u0902 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u094b \u0914\u0930 \u0918\u093e\u0935 \u092d\u0940 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u0939\u0930\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u0938\u0947 \u092a\u0932\u094d\u092a \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092f\u093e \u0926\u093e\u0901\u0924 \u0915\u093e \u092b\u094b\u0921\u093c\u093e (dental abscess) \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0906\u0938\u092a\u093e\u0938 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u092e\u0947\u0902 \u092b\u0948\u0932 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u0947 \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u091a\u0932\u0947 \u091c\u093e\u0928\u0947 \u0938\u0947 \u0905\u0932\u0917 \u092c\u093e\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u091c\u0932\u094d\u0926\u0940 \u091c\u093e\u0901\u091a \u0914\u0930 \u0907\u0932\u093e\u091c \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0926\u093e\u0901\u0924 \u0915\u094b \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0918\u091f\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u094b \u092b\u0948\u0932\u0928\u0947 \u092f\u093e \u0928\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928\u0928\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u0947\u0902?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u091a\u093e\u0939\u0947 \u0906\u092a\u0915\u094b \u092c\u091a\u094d\u091a\u0947 \u0924\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092a\u0939\u0941\u0901\u091a\u093e\u0928\u0947 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0939\u094b \u092f\u093e \u0928\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928\u0928\u0947 \u0915\u0940, \u092c\u091a\u093e\u0935 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u092a\u094d\u0932\u093e\u0915 \u0915\u094b \u0915\u093e\u092c\u0942 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e \u0932\u0947\u0928\u093e \u0918\u091f\u093e\u0928\u0947 \u0914\u0930 \u0907\u0928\u0947\u092e\u0932 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u092a\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li><strong>\u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092c\u094d\u0930\u0936 \u0915\u0930\u0947\u0902:<\/strong> \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0938\u0947 \u0926\u094b \u092e\u093f\u0928\u091f \u0924\u0915 <a href=\"https:\/\/higoodhealth.com\/hindi\/electric-vs-manual-toothbrush-hindi\/\">\u092c\u094d\u0930\u0936<\/a> \u0915\u0930\u0947\u0902, \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u0940\u0964<\/li>\n\n\n<li><strong>\u0930\u094b\u091c\u093c \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092b\u093c\u093e\u0908 \u0915\u0930\u0947\u0902:<\/strong> \u091c\u0939\u093e\u0901 \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0901\u091a\u0924\u093e, \u0935\u0939\u093e\u0901 \u0938\u0947 \u092a\u094d\u0932\u093e\u0915 \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <a href=\"https:\/\/higoodhealth.com\/hindi\/cleaning-between-teeth-hindi\/\">\u0921\u0947\u0902\u091f\u0932 \u092b\u094d\u0932\u0949\u0938<\/a> \u092f\u093e \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u094b\u0908 \u0914\u0930 \u0909\u091a\u093f\u0924 \u0938\u093e\u0927\u0928 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n<li><strong>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e \u0932\u0947\u0928\u093e \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902:<\/strong> \u092e\u093f\u0920\u093e\u0908, \u092c\u093f\u0938\u094d\u0915\u0941\u091f, \u092e\u0940\u0920\u0940 \u091a\u093e\u092f \u0914\u0930 \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u0930\u0916\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u0940\u091a \u092c\u093e\u0930-\u092c\u093e\u0930 \u0915\u0941\u091b \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0964<\/li>\n\n\n<li><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0901:<\/strong> \u092a\u093e\u0928\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0928\u092e\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948 \u0914\u0930 \u0932\u093e\u0930 \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n<li><strong>\u092e\u0941\u0901\u0939 \u0915\u0947 \u0938\u0942\u0916\u0947\u092a\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/strong> \u0905\u0917\u0930 \u092e\u0941\u0901\u0939 \u0905\u0915\u094d\u0938\u0930 \u0938\u0942\u0916\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0915\u093e\u0930\u0923\u094b\u0902 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u0905\u092a\u0928\u0947 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n<li><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0926\u0902\u0924 \u091c\u093e\u0901\u091a \u0915\u0930\u093e\u090f\u0901:<\/strong> \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0918\u093e\u0935\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u0906\u0901\u0915 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0909\u092a\u091a\u093e\u0930 \u092f\u093e \u0926\u0942\u0938\u0930\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f \u0938\u0941\u091d\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n<li><strong>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u091c\u0932\u094d\u0926\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0947\u0902:<\/strong> \u092a\u0939\u0932\u093e \u0926\u093e\u0901\u0924 \u0928\u093f\u0915\u0932\u0924\u0947 \u0939\u0940 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0938\u0947 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902; \u0924\u0940\u0928 \u0938\u093e\u0932 \u0938\u0947 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091a\u093e\u0935\u0932 \u0915\u0947 \u0926\u093e\u0928\u0947 \u0938\u0947 \u092c\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0928 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-3-six-habits.webp\" alt=\"\u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u0916\u0924\u0930\u093e \u0918\u091f\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u091b\u0939 \u0906\u0926\u0924\u094b\u0902 \u0915\u093e \u0907\u0928\u094d\u092b\u093c\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u093f\u0915, \u0939\u0930 \u0906\u0926\u0924 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u093f\u0924\u094d\u0930: \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u0914\u0930 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092c\u094d\u0930\u0936, \u092b\u094d\u0932\u0949\u0938 \u0938\u0947 \u0930\u094b\u091c\u093c \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092b\u093c\u093e\u0908, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0928\u093e, \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e, \u092e\u0941\u0901\u0939 \u0915\u0947 \u0938\u0942\u0916\u0947\u092a\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928, \u0914\u0930 \u0926\u0902\u0924 \u0936\u0940\u0936\u0947 \u0935 \u092a\u094d\u0930\u094b\u092c \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0901\u091a\u0964\" class=\"wp-image-7605\" title=\"\" srcset=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-3-six-habits.webp 1600w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-3-six-habits-300x169.webp 300w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-3-six-habits-1024x576.webp 1024w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-3-six-habits-768x432.webp 768w, https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-infographic-3-six-habits-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0928\u0947\u092e\u0932 \u092a\u0930 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0918\u093e\u0935 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0938\u0939\u0940 \u092c\u091a\u093e\u0935 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0938\u0947 \u0930\u094b\u0915\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0926\u094b\u092c\u093e\u0930\u093e \u0916\u0928\u093f\u091c \u092a\u093e\u0915\u0930 \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u092a\u0915\u094d\u0915\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928 \u091a\u0941\u0915\u0940 \u0939\u094b, \u0924\u094b \u0909\u0938\u0915\u0940 \u0917\u0939\u0930\u093e\u0908 \u0914\u0930 \u092b\u0948\u0932\u093e\u0935 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0907\u0932\u093e\u091c (restorative treatment), \u091c\u0948\u0938\u0947 \u092b\u093f\u0932\u093f\u0902\u0917, \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u094b \u0915\u092c \u0926\u093f\u0916\u093e\u090f\u0901?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u0926\u093f\u0916\u0924\u093e \u0917\u0921\u094d\u0922\u093e, \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u0928\u093e \u0915\u093e\u0932\u093e \u092f\u093e \u092d\u0942\u0930\u093e \u0927\u092c\u094d\u092c\u093e, \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092c\u093e\u0930-\u092c\u093e\u0930 \u0916\u093e\u0928\u093e \u092b\u0901\u0938\u0928\u093e, \u0917\u0930\u094d\u092e \u092f\u093e \u0920\u0902\u0921\u0947 \u0938\u0947 \u091d\u0928\u091d\u0928\u093e\u0939\u091f, \u092f\u093e \u0916\u093e\u0924\u0947 \u0938\u092e\u092f \u0926\u0930\u094d\u0926 \u0926\u093f\u0916\u0947, \u0924\u094b \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0938\u092e\u092f \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u0917\u0930 \u091a\u0947\u0939\u0930\u0947 \u092f\u093e \u092e\u0938\u0942\u0921\u093c\u0947 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928, \u0926\u093e\u0901\u0924 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0941\u0916\u093e\u0930, \u092e\u0935\u093e\u0926, \u092f\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u0935\u093e\u0932\u093e \u092c\u0941\u0930\u093e \u0938\u094d\u0935\u093e\u0926 \u0939\u094b, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0901\u0964 \u0928\u093f\u0917\u0932\u0928\u0947 \u092f\u093e \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924, \u092f\u093e \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u0940 \u0938\u0942\u091c\u0928 \u092e\u0947\u0902 \u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0939\u093e\u092f\u0924\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0915\u093e \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u0928 \u0915\u0930\u0947\u0902\u0964 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0921\u093c\u0928 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0928\u0939\u0940\u0902 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0914\u0930 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0924\u092f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u091c\u0917\u0939 \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u0948, \u0926\u093e\u0917\u093c \u0939\u0948, \u092c\u093f\u0928\u093e \u0917\u0921\u094d\u0922\u0947 \u0935\u093e\u0932\u093e \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0918\u093e\u0935 \u0939\u0948 \u092f\u093e \u0915\u0941\u091b \u0914\u0930\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-series\"><strong>\u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0935\u093e\u0932\u0940 \u0938\u0940\u0930\u0940\u091c\u093c<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u0930 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0926\u093e\u0901\u0924 \u0914\u0930 \u092e\u0938\u0942\u0921\u093c\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092a\u0930 \u0938\u094b\u0932\u0939 \u0932\u0947\u0916\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/complete-oral-care-guide\/\">\u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921<\/a>\u0964 \u092a\u0942\u0930\u093e \u0930\u0942\u091f\u0940\u0928, \u0909\u092e\u094d\u0930 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/how-to-brush-teeth-correctly\/\">\u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u2014 \u092c\u093e\u0938, \u092e\u0949\u0921\u093f\u092b\u093e\u0907\u0921 \u092c\u093e\u0938 \u0914\u0930 \u092b\u094b\u0928\u094d\u0938<\/a>\u0964 \u0915\u094c\u0928 \u0938\u093e \u0924\u0930\u0940\u0915\u093e \u0915\u093f\u0938 \u092e\u0941\u0901\u0939 \u092a\u0930, \u0914\u0930 \u0926\u094b \u092e\u093f\u0928\u091f \u0905\u0938\u0932 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0947 \u0932\u0902\u092c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/electric-vs-manual-toothbrush-hindi\/\">\u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u093f\u0915 \u092f\u093e \u092e\u0948\u0928\u0941\u0905\u0932 \u091f\u0942\u0925\u092c\u094d\u0930\u0936<\/a>\u0964 \u0938\u092c\u0942\u0924 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092f\u0939\u093e\u0901 \u0915\u0940\u092e\u0924 \u0915\u093e \u092b\u0930\u094d\u0915 \u0909\u0938\u0915\u0947 \u0932\u093e\u092f\u0915 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/cleaning-between-teeth-hindi\/\">\u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092b\u093e\u0908<\/a>\u0964 \u092b\u094d\u0932\u0949\u0938, \u0907\u0902\u091f\u0930\u0921\u0947\u0902\u091f\u0932 \u092c\u094d\u0930\u0936, \u0914\u0930 \u091f\u0942\u0925\u092a\u093f\u0915 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/water-flosser-tonsil-stones-hindi\/\">\u091f\u0949\u0928\u094d\u0938\u093f\u0932 \u0938\u094d\u091f\u094b\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u0949\u091f\u0930 \u092b\u094d\u0932\u0949\u0938\u0930<\/a>\u0964 \u0915\u093f\u0924\u0928\u093e \u0926\u092c\u093e\u0935 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948, \u0914\u0930 \u0935\u0939 \u0938\u0938\u094d\u0924\u093e \u0924\u0930\u0940\u0915\u093e \u091c\u094b \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u0939\u0932\u0947 \u0906\u091c\u093c\u092e\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/interdental-brushes-hindi\/\">\u0907\u0902\u091f\u0930\u0921\u0947\u0902\u091f\u0932 \u092c\u094d\u0930\u0936 \u0914\u0930 \u0916\u0942\u0928 \u0906\u0924\u0947 \u092e\u0938\u0942\u0921\u093c\u0947<\/a>\u0964 \u0938\u0939\u0940 \u0928\u093e\u092a \u091a\u0941\u0928\u0928\u093e, \u0914\u0930 \u0916\u0942\u0928 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0926\u094b \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u0915\u094d\u092f\u094b\u0902 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/bottle-rot-early-childhood-caries-hindi\/\">\u092c\u094b\u0924\u0932 \u0938\u0947 \u0926\u093e\u0901\u0924 \u0938\u0921\u093c\u0928\u093e<\/a>\u0964 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0915\u0940\u0921\u093c\u093e, \u0938\u092b\u093c\u0947\u0926 \u0926\u093e\u0917\u093c, \u092c\u091a\u093e\u0935 \u0914\u0930 \u0907\u0932\u093e\u091c\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/milk-teeth-falling-out-hindi\/\">\u0926\u0942\u0927 \u0915\u0947 \u0926\u093e\u0901\u0924 \u0915\u092c \u0917\u093f\u0930\u0924\u0947 \u0939\u0948\u0902<\/a>\u0964 \u0909\u092e\u094d\u0930, \u0915\u094d\u0930\u092e \u0914\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u0915\u093e\u092e \u0915\u0940 \u092c\u093e\u0924\u0947\u0902\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/pyorrhea-gum-disease-hindi\/\">\u092a\u093e\u092f\u0930\u093f\u092f\u093e (\u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940)<\/a>\u0964 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u092c\u091a\u093e\u0935\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/gum-swelling-underlying-diseases-hindi\/\">\u092e\u0938\u0942\u0921\u093c\u0947 \u0915\u0940 \u0938\u0942\u091c\u0928, \u0916\u0942\u0928 \u0906\u0928\u093e \u0914\u0930 \u092e\u0941\u0902\u0939 \u0938\u0942\u0916\u0928\u093e<\/a>\u0964 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u0914\u0930 \u092e\u0941\u0902\u0939 \u092a\u0930 \u0915\u0948\u0938\u0947 \u0905\u0938\u0930 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/medicine-for-toothache-hindi\/\">\u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0926\u0935\u093e<\/a>\u0964 \u0915\u094d\u092f\u093e \u0932\u0947\u0902, \u0926\u0930\u094d\u0926 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0932\u093e\u091c\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/pacifier-teeth-hindi\/\">\u092a\u0948\u0938\u093f\u092b\u093e\u092f\u0930 \u0914\u0930 \u0926\u093e\u0901\u0924<\/a>\u0964 \u092a\u0948\u0938\u093f\u092b\u093e\u092f\u0930 \u092c\u0922\u093c\u0924\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0914\u0930 \u092c\u093e\u0907\u091f \u092a\u0930 \u0915\u0948\u0938\u0947 \u0905\u0938\u0930 \u0921\u093e\u0932\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938\u0947 \u0915\u092c \u091b\u0941\u0921\u093c\u093e\u090f\u0901\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/6-year-molars-hindi\/\">6 \u0938\u093e\u0932 \u0915\u0940 \u0926\u093e\u0922\u093c\u0947\u0902<\/a>\u0964 \u092a\u0939\u0932\u0940 \u0938\u094d\u0925\u093e\u092f\u0940 \u0926\u093e\u0922\u093c\u0947\u0902, \u092f\u0947 \u0915\u092c \u0928\u093f\u0915\u0932\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0915\u0948\u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0947\u0902\u0964<\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/dant-me-kida\/\">\u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u0915\u0940\u0921\u093c\u093e (Dant Me Kida)<\/a>\u0964 \u0938\u091a \u092e\u0947\u0902 \u0915\u0940\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902, \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0907\u0932\u093e\u091c \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u0964<\/li>\n\n\n\n<li><strong>\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u092b\u0948\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong>\u0964 \u0915\u0948\u0935\u093f\u091f\u0940 \u090f\u0915 \u0907\u0902\u0938\u093e\u0928 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0924\u0915 \u092f\u093e \u090f\u0915 \u0926\u093e\u0901\u0924 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u0926\u093e\u0901\u0924 \u0924\u0915 \u0915\u0948\u0938\u0947 \u092b\u0948\u0932\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902\u0964 <em>(\u0906\u092a \u092f\u0939\u0940 \u092a\u0922\u093c \u0930\u0939\u0947 \u0939\u0948\u0902)<\/em><\/li>\n\n\n\n<li><a href=\"https:\/\/higoodhealth.com\/hindi\/metallic-taste-in-mouth\/\">\u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0927\u093e\u0924\u0941 \u091c\u0948\u0938\u093e \u0938\u094d\u0935\u093e\u0926<\/a>\u0964 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0915\u092c \u0926\u093f\u0916\u093e\u090f\u0901\u0964<\/li>\n<\/ol>\n\n\n\n<div id=\"key-takeaways\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n\n<h2 class=\"wp-block-heading\" id=\"key-takeaways-h\">\u0916\u093e\u0938 \u092c\u093e\u0924\u0947\u0902<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0948\u0935\u093f\u091f\u0940 \u091c\u0941\u0915\u093e\u092e \u0915\u0940 \u0924\u0930\u0939 \u090f\u0915 \u0907\u0902\u0938\u093e\u0928 \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940, \u0932\u0947\u0915\u093f\u0928 \u0938\u0921\u093c\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0932\u093e\u0930 \u0938\u0947 \u092c\u0901\u091f \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0938\u0947 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0924\u0915\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092e\u0941\u0901\u0939 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0948\u0935\u093f\u091f\u0940 \u0905\u092a\u0928\u0947 \u092a\u0921\u093c\u094b\u0938\u0940 \u0926\u093e\u0901\u0924 \u092a\u0930 \u091a\u0932\u0915\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940; \u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924 \u092c\u0938 \u090f\u0915 \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u092c\u091a\u093e \u0939\u0941\u0906 \u092a\u094d\u0932\u093e\u0915, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0940\u0920\u093e \u0914\u0930 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0940 \u0915\u092e\u0940\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u093e, \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092b\u093c\u093e\u0908, \u092e\u0940\u0920\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u0902\u0924 \u091c\u093e\u0901\u091a, \u092f\u0939\u0940 \u0906\u0926\u0924\u0947\u0902 \u0906\u092a\u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u0932\u094d\u0926\u0940 \u092a\u0915\u0921\u093c\u0940 \u0917\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u093e \u0907\u0932\u093e\u091c, \u0905\u0928\u0926\u0947\u0916\u0940 \u0915\u0940 \u0917\u0908 \u0915\u0948\u0935\u093f\u091f\u0940 \u0938\u0947 \u0915\u0939\u0940\u0902 \u091b\u094b\u091f\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-q-1\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u091a\u0942\u092e\u0928\u0947 \u0938\u0947 \u0915\u0948\u0935\u093f\u091f\u0940 \u092b\u0948\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0925\u094b\u0921\u093c\u0940 \u0939\u0926 \u0924\u0915 \u0910\u0938\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0932\u093e\u0930 \u092e\u0947\u0902 \u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0915\u093f \u090f\u0915 \u091a\u0941\u0902\u092c\u0928 \u0938\u0947 \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u094b \u091c\u093e\u090f\u0917\u0940, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u0921\u093c\u0928 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u093e \u0906\u092a\u0915\u0947 \u0916\u093e\u0928-\u092a\u093e\u0928, \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0938\u092b\u093c\u093e\u0908, \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0914\u0930 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-2\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u091a\u092e\u094d\u092e\u091a \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0948\u0935\u093f\u091f\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0938\u093e\u091d\u093e \u091a\u092e\u094d\u092e\u091a \u0938\u0947 \u0925\u094b\u0921\u093c\u0940 \u0932\u093e\u0930 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0907\u0927\u0930-\u0909\u0927\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0921\u093c\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0938\u0947 \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u0948\u0935\u093f\u091f\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b \u091c\u093e\u0924\u0940\u0964 \u0936\u093f\u0936\u0941\u0913\u0902 \u0914\u0930 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u0909\u0928\u0915\u093e \u091a\u092e\u094d\u092e\u091a, \u0915\u092a \u0914\u0930 \u0915\u091f\u094b\u0930\u0940 \u0905\u092a\u0928\u0947 \u0938\u0947 \u0905\u0932\u0917 \u0930\u0916\u0928\u093e \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-3\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u092e\u093e\u0901 \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0948\u0935\u093f\u091f\u0940 \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0939\u093e\u0901, \u092e\u093e\u0901 \u092f\u093e \u0915\u094b\u0908 \u092d\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0932\u093e\u0930 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u092f\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u0926\u093e\u0901\u0924 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e, \u091a\u092e\u094d\u092e\u091a \u0938\u093e\u091d\u093e \u0928 \u0915\u0930\u0928\u093e \u0914\u0930 \u092a\u0939\u0932\u093e \u0926\u093e\u0901\u0924 \u0926\u093f\u0916\u0924\u0947 \u0939\u0940 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e, \u0924\u0940\u0928\u094b\u0902 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0918\u091f\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-4\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0917\u0932 \u0915\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u092b\u0948\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0907\u0938 \u0905\u0930\u094d\u0925 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0915\u093f \u090f\u0915 \u0915\u0948\u0935\u093f\u091f\u0940 \u0916\u093f\u0938\u0915\u0915\u0930 \u0926\u0942\u0938\u0930\u0947 \u0926\u093e\u0901\u0924 \u092e\u0947\u0902 \u091a\u0932\u0940 \u091c\u093e\u090f\u0964 \u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940-\u0905\u092a\u0928\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u0907\u0938\u0932\u093f\u090f \u092c\u0928\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0935\u0947 \u090f\u0915 \u0939\u0940 \u092a\u094d\u0932\u093e\u0915, \u090f\u0915 \u0939\u0940 \u091a\u0940\u0928\u0940 \u0914\u0930 \u0938\u092b\u093c\u093e\u0908 \u092e\u0947\u0902 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0935\u093e\u0932\u0940 \u090f\u0915 \u091c\u0948\u0938\u0940 \u091c\u0917\u0939\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-5\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0948\u0935\u093f\u091f\u0940 \u092b\u0948\u0932\u0928\u093e \u0930\u0941\u0915\u0924\u093e \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u094d\u0932\u093e\u0915 \u0939\u091f\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u0947\u092e\u0932 \u092e\u091c\u093c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u092c \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c \u0938\u093e\u0925 \u092e\u0947\u0902 \u0930\u094b\u091c\u093c \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u092b\u093c\u093e\u0908, \u0915\u092e \u092e\u0940\u0920\u0947 \u0928\u093e\u0936\u094d\u0924\u0947 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0901\u091a \u092d\u0940 \u0939\u094b\u0964 \u091c\u094b \u0917\u0921\u094d\u0922\u093e \u092c\u0928 \u091a\u0941\u0915\u093e \u0939\u0948, \u0909\u0938\u0947 \u092f\u0939 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e, \u0907\u0938\u0932\u093f\u090f \u0909\u0938\u0915\u0947 \u0932\u093f\u090f \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0930\u093e\u092f \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-6\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u0905\u092a\u0928\u0947 \u0906\u092a \u0920\u0940\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0907\u0928\u0947\u092e\u0932 \u092a\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0928\u0930\u092e \u092f\u093e \u091a\u0949\u0915 \u091c\u0948\u0938\u093e \u0938\u092b\u093c\u0947\u0926 \u0927\u092c\u094d\u092c\u093e, \u091c\u092c \u0924\u0915 \u0917\u0921\u094d\u0922\u093e \u0928\u0939\u0940\u0902 \u092c\u0928\u093e, \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0938\u092b\u093c\u093e\u0908 \u0938\u0947 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0930\u0941\u0915 \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e \u0926\u094b\u092c\u093e\u0930\u093e \u0916\u0928\u093f\u091c \u092a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0917\u0921\u094d\u0922\u093e \u092c\u0928 \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0926\u093e\u0901\u0924 \u0909\u0938\u0947 \u0926\u094b\u092c\u093e\u0930\u093e \u0928\u0939\u0940\u0902 \u0909\u0917\u093e \u0938\u0915\u0924\u093e \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092b\u093f\u0932\u093f\u0902\u0917 \u092f\u093e \u0935\u0948\u0938\u0947 \u0907\u0932\u093e\u091c \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-7\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0905\u0917\u0930 \u0939\u092e \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0915\u094b\u0908 \u0932\u0915\u094d\u0937\u0923 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0915\u094d\u092f\u093e \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0939\u0940 \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0928\u0939\u0940\u0902\u0964 \u0926\u094b\u0928\u094b\u0902 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0920\u0940\u0915 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902 \u0924\u092c \u092d\u0940 \u0938\u093e\u091d\u093e \u091f\u0942\u0925\u092c\u094d\u0930\u0936 \u090f\u0915 \u092e\u0941\u0901\u0939 \u0915\u0940 \u0932\u093e\u0930 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e\u091c\u0940\u0935 \u0926\u0942\u0938\u0930\u0947 \u092e\u0941\u0901\u0939 \u0924\u0915 \u0932\u0947 \u091c\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0908 \u0905\u091a\u094d\u091b\u0940 \u0935\u091c\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u0905\u092a\u0928\u093e \u092c\u094d\u0930\u0936 \u0930\u0916\u0947\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-q-8\" class=\"rank-math-list-item\">\n<h4 class=\"rank-math-question \"><strong>\u0915\u094d\u092f\u093e \u0915\u0948\u0935\u093f\u091f\u0940 \u092e\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0926\u093e\u0901\u0924 \u0926\u0930\u094d\u0926 \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/h4>\n<div class=\"rank-math-answer \">\n\n<p>\u0928\u0939\u0940\u0902\u0964 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0915\u0948\u0935\u093f\u091f\u0940 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0915\u094b\u0908 \u0926\u0930\u094d\u0926 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0938\u0921\u093c\u0928 \u0917\u0939\u0930\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930 \u091d\u0928\u091d\u0928\u093e\u0939\u091f \u092f\u093e \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0926\u0930\u094d\u0926 \u0928 \u0939\u094b\u0928\u093e \u0926\u093e\u0901\u0924 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u092c\u0942\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0901\u091a \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u092a\u0915\u0921\u093c\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u0936\u092c\u094d\u0926\u093e\u0935\u0932\u0940<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0926\u0902\u0924 \u0915\u094d\u0937\u092f (dental caries, \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0921\u093c\u0928):<\/strong> \u090f\u0915 \u092c\u0939\u0941-\u0915\u093e\u0930\u0915 \u092c\u0940\u092e\u093e\u0930\u0940, \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u0941\u0901\u0939 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e, \u0915\u093f\u0923\u094d\u0935\u093f\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f, \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0926\u093e\u0901\u0924 \u0915\u0940 \u0938\u0924\u0939 \u0914\u0930 \u0938\u092e\u092f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u0947\u0902\u091f\u0932 \u092a\u094d\u0932\u093e\u0915 (dental plaque):<\/strong> \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0940 \u0938\u0924\u0939 \u092a\u0930 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u093f\u092a\u091a\u093f\u092a\u0940 \u092a\u0930\u0924 (\u092c\u093e\u092f\u094b\u092b\u093c\u093f\u0932\u094d\u092e)\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0938\u094d\u091f\u094d\u0930\u0947\u092a\u094d\u091f\u094b\u0915\u094b\u0915\u0938 \u092e\u094d\u092f\u0942\u091f\u0947\u0928\u094d\u0938 (Streptococcus mutans):<\/strong> \u0915\u0948\u0935\u093f\u091f\u0940 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e, \u091c\u094b \u0936\u0915\u094d\u0915\u0930 \u0915\u094b \u0924\u094b\u0921\u093c\u0915\u0930 \u0905\u092e\u094d\u0932 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0926\u093e\u0901\u0924 \u0915\u0947 \u0907\u0928\u0947\u092e\u0932 \u0915\u094b \u0918\u094b\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 (fluoride):<\/strong> \u0907\u0928\u0947\u092e\u0932 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0926\u094b\u092c\u093e\u0930\u093e \u0916\u0928\u093f\u091c \u091c\u092e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0905\u0938\u094d\u0935\u0940\u0915\u0930\u0923<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947\u0935\u0932 \u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0914\u0930 \u092a\u0947\u0936\u0947\u0935\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092f\u093e \u0926\u0902\u0924 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u092f\u093e \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0926\u093e\u0901\u0924\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u0902\u0926\u0930\u094d\u092d<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n\n<li id=\"ref1\">Centers for Disease Control and Prevention (CDC). <em>About Cavities (Tooth Decay)<\/em>. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/www.cdc.gov\/oral-health\/about\/cavities-tooth-decay.html\" target=\"_new\" rel=\"noopener\">https:\/\/www.cdc.gov\/oral-health\/about\/cavities-tooth-decay.html<\/a><\/li>\n\n\n<li id=\"ref2\">American Dental Association (ADA), MouthHealthy. <em>Tooth Decay with Baby Bottles<\/em>. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/www.mouthhealthy.org\/all-topics-a-z\/tooth-decay-with-baby-bottles\" target=\"_new\" rel=\"noopener\">https:\/\/www.mouthhealthy.org\/all-topics-a-z\/tooth-decay-with-baby-bottles<\/a><\/li>\n\n\n<li id=\"ref3\">American Dental Association (ADA). <em>Caries Risk Assessment and Management<\/em>. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/www.ada.org\/resources\/ada-library\/oral-health-topics\/caries-risk-assessment-and-management\" target=\"_new\" rel=\"noopener\">https:\/\/www.ada.org\/resources\/ada-library\/oral-health-topics\/caries-risk-assessment-and-management<\/a><\/li>\n\n\n<li id=\"ref4\">University of Nebraska\u2013Lincoln, University Health Center. <em>Are Cavities Contagious?<\/em> 11 \u092e\u093e\u0930\u094d\u091a 2025. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/health.unl.edu\/news\/are-cavities-contagious\/\" target=\"_new\" rel=\"noopener\">https:\/\/health.unl.edu\/news\/are-cavities-contagious\/<\/a><\/li>\n\n\n<li id=\"ref5\">Merck Manual Consumer Version. <em>Cavities<\/em>. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/www.merckmanuals.com\/home\/mouth-and-dental-disorders\/tooth-disorders\/cavities\" target=\"_new\" rel=\"noopener\">https:\/\/www.merckmanuals.com\/home\/mouth-and-dental-disorders\/tooth-disorders\/cavities<\/a><\/li>\n\n\n<li id=\"ref6\">National Institute of Dental and Craniofacial Research (NIDCR). <em>Dental Caries Proven Transmissible and Infectious<\/em>. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/www.nidcr.nih.gov\/about-us\/timeline\/dental-caries-proven-transmissible-infectious\" target=\"_new\" rel=\"noopener\">https:\/\/www.nidcr.nih.gov\/about-us\/timeline\/dental-caries-proven-transmissible-infectious<\/a><\/li>\n\n\n<li id=\"ref7\">American Academy of Pediatrics. <em>Maintaining and Improving the Oral Health of Young Children<\/em>. Pediatrics. 2014;134(6):1224\u20131229. DOI: 10.1542\/peds.2014-2984. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/publications.aap.org\/pediatrics\/article\/134\/6\/1224\/33112\/Maintaining-and-Improving-the-Oral-Health-of-Young\" target=\"_new\" rel=\"noopener\">https:\/\/publications.aap.org\/pediatrics\/article\/134\/6\/1224\/33112\/Maintaining-and-Improving-the-Oral-Health-of-Young<\/a><\/li>\n\n\n<li id=\"ref8\">National Library of Medicine. Colak H, et al. <em>Early childhood caries update: A review of causes, diagnoses, and treatments<\/em>. J Nat Sci Biol Med. 2013;4(1):29\u201338. (30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0926\u0947\u0916\u093e \u0917\u092f\u093e) <br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3633299\/\" target=\"_new\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3633299\/<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0902\u0926\u0930\u094d\u092d \u0932\u093f\u0902\u0915 30 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u091c\u093e\u0901\u091a\u0947 \u0917\u090f\u0964<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0948\u0935\u093f\u091f\u0940 \u0916\u0941\u0926 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940, \u092a\u0930 \u0938\u0921\u093c\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0932\u093e\u0930 \u0938\u0947 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0924\u0915\u0964 \u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924 \u0905\u092a\u0928\u0947-\u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0921\u093c\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"author":20,"featured_media":7598,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[8,3,108],"tags":[],"ppma_author":[71,76],"class_list":["post-7608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-health-lifestyle-integration","category-nutrition-well-being","category-oral-hygiene-series","author-drvashu","author-ruchikahigoodhealth-com"],"uagb_featured_image_src":{"full":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card.webp",1600,1600,false],"thumbnail":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card-150x150.webp",150,150,true],"medium":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card-300x300.webp",300,300,true],"medium_large":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card-768x768.webp",768,768,true],"large":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card-1024x1024.webp",1024,1024,true],"1536x1536":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card-1536x1536.webp",1536,1536,true],"2048x2048":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/11\/Can-cavities-spread-Hindi-card.webp",1600,1600,false]},"uagb_author_info":{"display_name":"\u0921\u0949. \u0935\u0938\u0941\u0902\u0927\u0930\u093e, MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940), BDS","author_link":"https:\/\/higoodhealth.com\/hindi\/author\/drvashu\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0915\u0948\u0935\u093f\u091f\u0940 \u0916\u0941\u0926 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u0940, \u092a\u0930 \u0938\u0921\u093c\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0932\u093e\u0930 \u0938\u0947 \u092a\u0939\u0941\u0901\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0924\u0915\u0964 \u092a\u093e\u0938-\u092a\u093e\u0938 \u0915\u0947 \u0926\u093e\u0901\u0924 \u0905\u092a\u0928\u0947-\u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0921\u093c\u0924\u0947 \u0939\u0948\u0902\u0964","authors":[{"term_id":71,"user_id":20,"is_guest":0,"slug":"drvashu","display_name":"\u0921\u0949. \u0935\u0938\u0941\u0902\u0927\u0930\u093e, MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940), BDS","avatar_url":"https:\/\/higoodhealth.com\/hindi\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1793688454","avatar_alt":"","avatar_decorative":"","author_category":"1","first_name":"\u0921\u0949. \u0935\u0938\u0941\u0902\u0927\u0930\u093e,","last_name":"MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940), BDS","user_url":"","job_title":"Author","description":"<strong>\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0928<\/strong>\r\n\r\n<strong>\u0915\u093e\u0930\u094d\u092f \u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0932\u0947\u0916\u0915<strong>\r\n<\/strong>\r\n\r\n<strong>\u092a\u0930\u093f\u091a\u092f (Bio):\r\n<\/strong>\u0921\u0949. \u0935\u0938\u0941\u0902\u0927\u0930\u093e \u090f\u0915 \u0905\u0928\u0941\u092d\u0935\u0940 \u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0928 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0926\u0902\u0924 \u0938\u0930\u094d\u091c\u0930\u0940, \u091f\u094d\u0930\u0949\u092e\u093e \u092e\u0948\u0928\u0947\u091c\u092e\u0947\u0902\u091f \u0914\u0930 \u0915\u094d\u0930\u0947\u0928\u093f\u092f\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0948\u0964 \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u0908 \u091c\u091f\u093f\u0932 \u0926\u0902\u0924 \u0938\u0930\u094d\u091c\u0930\u0940 \u091c\u0948\u0938\u0947 \u0921\u0947\u0902\u091f\u0932 \u0907\u092e\u094d\u092a\u094d\u0932\u093e\u0902\u091f, \u091c\u092c\u0921\u093c\u0947 \u0915\u0940 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0938\u0930\u094d\u091c\u0930\u0940, \u0938\u093f\u0938\u094d\u091f \u0938\u0930\u094d\u091c\u0930\u0940 \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u0928\u094d\u0928\u0924 \u0926\u0902\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u0935\u0947 \u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u0914\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u0915\u093e\u0936\u0928\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964\r\n\r\n<strong>\u0935\u093f\u0936\u0947\u0937 \u0915\u094c\u0936\u0932:\r\n<\/strong>\u0913\u0930\u0932 \u0938\u0930\u094d\u091c\u0930\u0940, \u0921\u0947\u0902\u091f\u0932 \u0907\u092e\u094d\u092a\u094d\u0932\u093e\u0902\u091f, \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u091f\u094d\u0930\u0949\u092e\u093e \u0909\u092a\u091a\u093e\u0930, \u0938\u0930\u094d\u091c\u093f\u0915\u0932 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901, \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a\u0964"},{"term_id":76,"user_id":26,"is_guest":0,"slug":"ruchikahigoodhealth-com","display_name":"\u0921\u0949. \u0930\u0941\u091a\u093f\u0915\u093e \u0930\u093e\u091c, MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940), BDS","avatar_url":"https:\/\/higoodhealth.com\/hindi\/wp-content\/litespeed\/avatar\/23494c9101089ad44ae88ce9d2f56aac.jpg?ver=1793688454","avatar_alt":"","avatar_decorative":"","author_category":"3","first_name":"\u0921\u0949. \u0930\u0941\u091a\u093f\u0915\u093e \u0930\u093e\u091c,","last_name":"MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940), BDS","user_url":"","job_title":"Reviewer","description":"<strong>\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0928 | <\/strong><strong>\u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0902\u091f\u0947\u0902\u091f \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0915<\/strong>\r\n\r\n\u0915\u093e\u0930\u094d\u092f \u092d\u0942\u092e\u093f\u0915\u093e:<strong> \u0938\u092e\u0940\u0915\u094d\u0937\u0915\r\n<\/strong>\r\n\r\n<strong>\u092a\u0930\u093f\u091a\u092f (Bio):\r\n<\/strong>\u0921\u0949. \u0930\u0941\u091a\u093f\u0915\u093e \u0930\u093e\u091c \u090f\u0915 \u0905\u0928\u0941\u092d\u0935\u0940 \u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0928 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0926\u0902\u0924 \u0938\u0930\u094d\u091c\u0930\u0940, \u0907\u092e\u094d\u092a\u094d\u0932\u093e\u0902\u091f\u094b\u0932\u0949\u091c\u0940 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0932\u0947\u0916\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0948\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0939\u0947\u0932\u094d\u0925\u0915\u0947\u092f\u0930 \u0938\u0902\u0917\u0920\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0902\u091f\u0947\u0902\u091f \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u093e \u092d\u0940 \u0905\u0928\u0941\u092d\u0935 \u0939\u0948\u0964 \u0909\u0928\u0915\u093e \u0915\u093e\u0930\u094d\u092f \u091c\u091f\u093f\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u0915\u094b \u0938\u0930\u0932 \u0914\u0930 \u092a\u094d\u0930\u092e\u093e\u0923 \u0906\u0927\u093e\u0930\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964\r\n\r\n<strong>\u0935\u093f\u0936\u0947\u0937 \u0915\u094c\u0936\u0932:\r\n<\/strong>\u0913\u0930\u0932 \u0938\u0930\u094d\u091c\u0930\u0940, \u0921\u0947\u0902\u091f\u0932 \u0907\u092e\u094d\u092a\u094d\u0932\u093e\u0902\u091f\u094b\u0932\u0949\u091c\u0940, \u092e\u0947\u0921\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u0947\u0916\u0928, \u0939\u0947\u0932\u094d\u0925\u0915\u0947\u092f\u0930 \u0915\u0902\u091f\u0947\u0902\u091f \u0921\u0947\u0935\u0932\u092a\u092e\u0947\u0902\u091f\u0964\r\n\r\n&nbsp;"}],"_links":{"self":[{"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/posts\/7608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/comments?post=7608"}],"version-history":[{"count":1,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/posts\/7608\/revisions"}],"predecessor-version":[{"id":7609,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/posts\/7608\/revisions\/7609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/media\/7598"}],"wp:attachment":[{"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/media?parent=7608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/categories?post=7608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/tags?post=7608"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/higoodhealth.com\/hindi\/wp-json\/wp\/v2\/ppma_author?post=7608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}