{"id":4663,"date":"2026-05-02T12:33:20","date_gmt":"2026-05-02T07:03:20","guid":{"rendered":"https:\/\/higoodhealth.com\/hindi\/?p=4663"},"modified":"2026-05-21T19:33:23","modified_gmt":"2026-05-21T14:03:23","slug":"fall-prevention-elderly-india","status":"publish","type":"post","link":"https:\/\/higoodhealth.com\/hindi\/fall-prevention-elderly-india\/","title":{"rendered":"\u0917\u093f\u0930\u0928\u0947\u00a0\u0938\u0947\u00a0\u092c\u091a\u093e\u0935\u00a0\u091c\u094b\u00a0\u0938\u091a\u00a0\u092e\u0947\u0902\u00a0\u0915\u093e\u092e\u00a0\u0915\u0930\u0947:2026\u00a0\u092e\u0947\u0902\u00a0\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902\u00a0\u0915\u0940\u00a0\u0938\u0941\u0930\u0915\u094d\u0937\u093e\u00a0"},"content":{"rendered":"\n<p><strong>\u0967.&nbsp;\u092d\u0942\u092e\u093f\u0915\u093e:&nbsp;\u090f\u0915&nbsp;\u092c\u0921\u093c\u0940&nbsp;\u0938\u092e\u0938\u094d\u092f\u093e&nbsp;\u091c\u094b&nbsp;\u0938\u092c\u0915\u0940&nbsp;\u0928\u091c\u093c\u0930\u094b\u0902&nbsp;\u0938\u0947&nbsp;\u091b\u0941\u092a&nbsp;\u091c\u093e\u0924\u0940&nbsp;\u0939\u0948<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;\u0909\u0928&nbsp;\u0938\u092c\u0938\u0947&nbsp;\u0917\u0902\u092d\u0940\u0930&nbsp;\u2014&nbsp;\u0914\u0930&nbsp;\u0938\u092c\u0938\u0947&nbsp;\u0915\u092e&nbsp;\u0906\u0901\u0915\u0940&nbsp;\u091c\u093e\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u2014&nbsp;\u0938\u0947\u0939\u0924&nbsp;\u0915\u0940&nbsp;\u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0947&nbsp;\u090f\u0915&nbsp;\u0939\u0948\u0964&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;60&nbsp;\u0938\u093e\u0932&nbsp;\u0914\u0930&nbsp;\u0909\u0938\u0938\u0947&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0909\u092e\u094d\u0930&nbsp;\u0915\u0947&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0926\u0930&nbsp;14%&nbsp;\u0938\u0947&nbsp;53%&nbsp;\u0924\u0915&nbsp;\u0939\u0948,&nbsp;\u092f\u0939&nbsp;\u0907\u0938&nbsp;\u092c\u093e\u0924&nbsp;\u092a\u0930&nbsp;\u0928\u093f\u0930\u094d\u092d\u0930&nbsp;\u0915\u0930\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u0915\u093f&nbsp;\u0915\u093f\u0938&nbsp;\u091c\u0917\u0939&nbsp;\u0914\u0930&nbsp;\u0915\u093f\u0928&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u0905\u0927\u094d\u092f\u092f\u0928&nbsp;\u0915\u093f\u092f\u093e&nbsp;\u0917\u092f\u093e\u0964&nbsp;<\/p>\n\n\n\n<p>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0939\u0930&nbsp;\u0938\u093e\u0932&nbsp;50&nbsp;\u0938\u093e\u0932&nbsp;\u0938\u0947&nbsp;\u090a\u092a\u0930&nbsp;\u0915\u0947&nbsp;\u0932\u0917\u092d\u0917&nbsp;\u0939\u0930&nbsp;1,00,000&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0947&nbsp;120&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0915\u0942\u0932\u094d\u0939\u0947&nbsp;\u0915\u0940&nbsp;\u0939\u0921\u094d\u0921\u0940&nbsp;(Hip&nbsp;Fracture)&nbsp;\u091f\u0942\u091f\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u092f\u093e\u0928\u0940&nbsp;\u0939\u0930&nbsp;\u0938\u093e\u0932&nbsp;\u0915\u0930\u0940\u092c&nbsp;2&nbsp;\u0932\u093e\u0916&nbsp;\u0932\u094b\u0917\u0964 2026&nbsp;\u092e\u0947\u0902&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0906\u092c\u093e\u0926\u0940&nbsp;14&nbsp;\u0915\u0930\u094b\u0921\u093c&nbsp;\u0938\u0947&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0939\u0948,&nbsp;\u0914\u0930&nbsp;2050&nbsp;\u0924\u0915&nbsp;\u092f\u0939&nbsp;34&nbsp;\u0915\u0930\u094b\u0921\u093c&nbsp;\u0924\u0915&nbsp;\u092a\u0939\u0941\u0901\u091a\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0905\u0928\u0941\u092e\u093e\u0928&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u0907\u0938\u0932\u093f\u090f&nbsp;\u092f\u0939&nbsp;\u091a\u0941\u0928\u094c\u0924\u0940&nbsp;\u0906\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0938\u092e\u092f&nbsp;\u092e\u0947\u0902&nbsp;\u0914\u0930&nbsp;\u092c\u0921\u093c\u0940&nbsp;\u0939\u094b\u0917\u0940\u0964&nbsp;<\/p>\n\n\n\n<p>\u092a\u0948\u0938\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u092c\u094b\u091d&nbsp;\u092d\u0940&nbsp;\u0915\u092e&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0939\u0948:&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;Hip&nbsp;Replacement&nbsp;Surgery&nbsp;\u0915\u093e&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u20b91.5&nbsp;\u0932\u093e\u0916&nbsp;\u0938\u0947&nbsp;\u20b94.8&nbsp;\u0932\u093e\u0916&nbsp;\u0924\u0915&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948,&nbsp;\u0914\u0930&nbsp;\u0911\u092a\u0930\u0947\u0936\u0928&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926&nbsp;\u0915\u0940&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;(Rehabilitation)&nbsp;\u0907\u0938\u0947&nbsp;\u0914\u0930&nbsp;\u092c\u0922\u093c\u093e&nbsp;\u0926\u0947\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u092e\u0927\u094d\u092f\u092e\u0935\u0930\u094d\u0917\u0940\u092f&nbsp;\u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u2014&nbsp;\u091c\u094b&nbsp;\u0905\u0915\u094d\u0938\u0930&nbsp;\u0918\u0930&nbsp;\u0915\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0930\u0924\u0947&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u090f\u0915&nbsp;\u092c\u093e\u0930&nbsp;\u0915\u0940&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u0939\u0941\u0908&nbsp;\u092d\u0930\u094d\u0924\u0940&nbsp;\u092d\u0940&nbsp;\u0906\u0930\u094d\u0925\u093f\u0915&nbsp;\u0924\u092c\u093e\u0939\u0940&nbsp;\u0932\u093e&nbsp;\u0938\u0915\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;\u0906\u092f\u0941\u0937\u094d\u092e\u093e\u0928&nbsp;\u092d\u093e\u0930\u0924&nbsp;PM-JAY&nbsp;\u092f\u094b\u091c\u0928\u093e&nbsp;\u0915\u0947&nbsp;\u0924\u0939\u0924&nbsp;\u092a\u093e\u0924\u094d\u0930&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u0915\u094b&nbsp;Hip&nbsp;Fracture&nbsp;Surgery&nbsp;\u0915\u093e&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u092e\u093f\u0932&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948,&nbsp;\u0932\u0947\u0915\u093f\u0928&nbsp;\u0907\u0938\u0915\u0940&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940&nbsp;\u0914\u0930&nbsp;\u0909\u092a\u092f\u094b\u0917&nbsp;\u0905\u092d\u0940&nbsp;\u0938\u0940\u092e\u093f\u0924&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u092b\u093f\u0930&nbsp;\u092d\u0940&nbsp;\u090f\u0915&nbsp;\u092c\u093e\u0924&nbsp;\u0939\u0948\u0930\u093e\u0928&nbsp;\u0915\u0930\u0924\u0940&nbsp;\u0939\u0948:&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;\u0906\u092e&nbsp;\u091c\u093c\u0930\u0942\u0930&nbsp;\u0939\u0948,&nbsp;\u092a\u0930&nbsp;\u0915\u093e\u092b\u093c\u0940&nbsp;\u0939\u0926&nbsp;\u0924\u0915&nbsp;\u0930\u094b\u0915\u093e&nbsp;\u092d\u0940&nbsp;\u091c\u093e&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0938\u0939\u0940&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u0938\u0947&nbsp;\u0932\u0947\u0915\u0930&nbsp;\u0918\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u091b\u094b\u091f\u0947&nbsp;\u092c\u0926\u0932\u093e\u0935\u094b\u0902&nbsp;\u0924\u0915&nbsp;\u2014&nbsp;\u0938\u093e\u092c\u093f\u0924&nbsp;\u0924\u0930\u0940\u0915\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;30\u201350%&nbsp;\u0924\u0915&nbsp;\u0915\u092e&nbsp;\u0915\u0930&nbsp;\u0938\u0915\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;&nbsp;<\/p>\n\n\n\n<p>2026&nbsp;\u092e\u0947\u0902,&nbsp;\u0938\u094d\u092e\u093e\u0930\u094d\u091f&nbsp;\u0924\u0915\u0928\u0940\u0915&nbsp;\u0914\u0930&nbsp;\u0906\u091c\u093c\u092e\u093e\u090f&nbsp;\u0939\u0941\u090f&nbsp;\u0924\u0930\u0940\u0915\u094b\u0902&nbsp;\u0938\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u092a\u093e\u0938&nbsp;\u092a\u0939\u0932\u0947&nbsp;\u0938\u0947&nbsp;\u0915\u0939\u0940\u0902&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0939\u0925\u093f\u092f\u093e\u0930&nbsp;\u0939\u0948\u0902&nbsp;\u0916\u0941\u0926&nbsp;\u0915\u094b&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924,&nbsp;\u091a\u0941\u0938\u094d\u0924&nbsp;\u0914\u0930&nbsp;\u0906\u091c\u093c\u093e\u0926&nbsp;\u0930\u0916\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0968.&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0917\u093f\u0930\u0924\u0947&nbsp;\u0915\u094d\u092f\u094b\u0902&nbsp;\u0939\u0948\u0902?<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;\u0915\u093f\u0938\u0940&nbsp;\u090f\u0915&nbsp;\u0935\u091c\u0939&nbsp;\u0938\u0947&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0939\u094b\u0924\u093e\u0964&nbsp;\u092f\u0939&nbsp;\u0909\u092e\u094d\u0930&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0947&nbsp;\u092c\u0926\u0932\u093e\u0935\u094b\u0902,&nbsp;\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902,&nbsp;\u0926\u0935\u093e\u0913\u0902&nbsp;\u0914\u0930&nbsp;\u0918\u0930&nbsp;\u0915\u0947&nbsp;\u0916\u0924\u0930\u094b\u0902&nbsp;\u2014&nbsp;\u0907\u0928&nbsp;\u0938\u092c\u0915\u0947&nbsp;\u092e\u093f\u0932\u0947-\u091c\u0941\u0932\u0947&nbsp;\u0905\u0938\u0930&nbsp;\u0938\u0947&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0907\u0928\u094d\u0939\u0947\u0902&nbsp;\u0938\u092e\u091d\u0928\u093e&nbsp;\u0939\u0940&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0940&nbsp;\u092a\u0939\u0932\u0940&nbsp;\u0938\u0940\u0922\u093c\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0915)&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0940&nbsp;\u0935\u091c\u0939\u0947\u0902<\/strong>&nbsp;<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940&nbsp;\u0914\u0930&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0915\u093e&nbsp;\u092c\u093f\u0917\u0921\u093c\u0928\u093e:&nbsp;\u0909\u092e\u094d\u0930&nbsp;\u0915\u0947&nbsp;\u0938\u093e\u0925&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u0918\u0941\u0932\u0928\u093e&nbsp;(Sarcopenia)&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0914\u0930&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u0915\u092e&nbsp;\u0915\u0930&nbsp;\u0926\u0947\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>\u0928\u091c\u093c\u0930&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930&nbsp;\u0939\u094b\u0928\u093e:&nbsp;\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926&nbsp;(Cataracts),&nbsp;\u0915\u093e\u0932\u093e&nbsp;\u092e\u094b\u0924\u093f\u092f\u093e&nbsp;(Glaucoma)&nbsp;\u0914\u0930&nbsp;\u092e\u0948\u0915\u0941\u0932\u0930&nbsp;\u0921\u093f\u091c\u0928\u0930\u0947\u0936\u0928&nbsp;(Macular&nbsp;Degeneration)&nbsp;\u091c\u0948\u0938\u0940&nbsp;\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901&nbsp;\u0917\u0939\u0930\u093e\u0908&nbsp;\u0915\u093e&nbsp;\u0905\u0902\u0926\u093e\u091c\u093c\u093e&nbsp;\u0914\u0930&nbsp;\u0916\u0924\u0930\u0947&nbsp;\u0915\u094b&nbsp;\u092a\u0939\u091a\u093e\u0928\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0915\u094d\u0937\u092e\u0924\u093e&nbsp;\u0915\u092e&nbsp;\u0915\u0930&nbsp;\u0926\u0947\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>\u0915\u093e\u0928&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940:&nbsp;\u0936\u094b\u0927&nbsp;\u092c\u0924\u093e\u0924\u0947&nbsp;\u0939\u0948\u0902&nbsp;\u0915\u093f&nbsp;\u0938\u0941\u0928\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0924\u0915\u0932\u0940\u092b\u093c&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u092d\u0940&nbsp;\u092c\u093f\u0917\u0921\u093c\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>\u092a\u0941\u0930\u093e\u0928\u0940&nbsp;\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901:&nbsp;\u0936\u0941\u0917\u0930&nbsp;(Diabetes),&nbsp;\u092a\u093e\u0930\u094d\u0915\u093f\u0902\u0938\u0902\u0938&nbsp;\u092c\u0940\u092e\u093e\u0930\u0940&nbsp;(Parkinson&#8217;s&nbsp;Disease),&nbsp;\u091c\u094b\u0921\u093c\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u0926\u0930\u094d\u0926&nbsp;(Arthritis)&nbsp;\u0914\u0930&nbsp;\u0928\u0938\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940&nbsp;(Neuropathy) \u2014&nbsp;\u092f\u0947&nbsp;\u0938\u092c&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0922\u093c\u093e\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>35 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0918\u0941\u0932\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0917\u093f\u0930\u0928\u0947 \u0915\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948 <strong><a href=\"https:\/\/higoodhealth.com\/hindi\/sagging-face-or-breasts-after-35\/\" data-type=\"post\" data-id=\"4689\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093f\u0915\u0941\u0921\u093c\u0928\u0947 (\u0938\u093e\u0930\u094d\u0915\u094b\u092a\u0947\u0928\u093f\u092f\u093e) \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0907\u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u0947<\/a><\/strong>, \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e \u0932\u0947\u0916 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<p><strong>\u0916)&nbsp;\u0926\u0935\u093e\u0913\u0902&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0940&nbsp;\u0935\u091c\u0939\u0947\u0902<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u090f\u0915&nbsp;\u0938\u093e\u0925&nbsp;\u0915\u0908&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u0932\u0947\u0928\u093e&nbsp;(Polypharmacy)&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0906\u092e&nbsp;\u0939\u0948\u0964&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u092d\u0940&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0938\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u090f\u0915&nbsp;\u0938\u093e\u0925&nbsp;\u092c\u094d\u0932\u0921&nbsp;\u092a\u094d\u0930\u0947\u0936\u0930,&nbsp;\u0936\u0941\u0917\u0930&nbsp;\u0914\u0930&nbsp;\u091c\u094b\u0921\u093c\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0926\u0930\u094d\u0926&nbsp;\u0915\u0940&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u0932\u0947\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u092c\u094d\u0932\u0921&nbsp;\u092a\u094d\u0930\u0947\u0936\u0930,&nbsp;\u0928\u0940\u0902\u0926&nbsp;\u092f\u093e&nbsp;\u0918\u092c\u0930\u093e\u0939\u091f&nbsp;\u0915\u0940&nbsp;\u0915\u0908&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u091a\u0915\u094d\u0915\u0930,&nbsp;\u0909\u0932\u091d\u0928&nbsp;\u092f\u093e&nbsp;\u092c\u094d\u0932\u0921&nbsp;\u092a\u094d\u0930\u0947\u0936\u0930&nbsp;\u0915\u093e&nbsp;\u0905\u091a\u093e\u0928\u0915&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;\u091c\u0948\u0938\u0940&nbsp;\u0924\u0915\u0932\u0940\u092b\u0947\u0902&nbsp;\u0926\u0947&nbsp;\u0938\u0915\u0924\u0940&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u0914\u0930&nbsp;\u0907\u0938\u0938\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0922\u093c&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0921\u0949\u0915\u094d\u091f\u0930&nbsp;\u092f\u093e&nbsp;\u0915\u0947\u092e\u093f\u0938\u094d\u091f&nbsp;\u0938\u0947&nbsp;\u0938\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;\u090f\u0915&nbsp;\u092c\u093e\u0930&nbsp;\u0926\u0935\u093e\u0913\u0902&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u0915\u0930\u0935\u093e\u0928\u093e&nbsp;\u090f\u0915&nbsp;\u0906\u0938\u093e\u0928&nbsp;\u0932\u0947\u0915\u093f\u0928&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0915\u093e\u0930\u0917\u0930&nbsp;\u0915\u0926\u092e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0917)&nbsp;\u0918\u0930&nbsp;\u0915\u0947&nbsp;\u092e\u093e\u0939\u094c\u0932&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0940&nbsp;\u0935\u091c\u0939\u0947\u0902<\/strong>&nbsp;<\/p>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>\u0917\u0932\u093f\u092f\u093e\u0930\u094b\u0902&nbsp;\u0914\u0930&nbsp;\u0938\u0940\u0922\u093c\u093f\u092f\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0915\u092e&nbsp;\u0930\u094b\u0936\u0928\u0940&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>\u0922\u0940\u0932\u0947&nbsp;\u0917\u0932\u0940\u091a\u0947&nbsp;\u0914\u0930&nbsp;\u092c\u093f\u0916\u0930\u093e&nbsp;\u0938\u093e\u092e\u093e\u0928&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>\u092c\u093e\u0925\u0930\u0942\u092e&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u0915\u0921\u093c\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0930\u0949\u0921&nbsp;(Grab&nbsp;Bar) \u0928&nbsp;\u0939\u094b\u0928\u093e&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>\u092c\u0930\u0938\u093e\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u0940\u0932\u0947&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u2014&nbsp;\u0938\u0902\u0917\u092e\u0930\u092e\u0930,&nbsp;\u0917\u094d\u0930\u0947\u0928\u093e\u0907\u091f&nbsp;\u0914\u0930&nbsp;\u0938\u093f\u0930\u0947\u092e\u093f\u0915&nbsp;\u091f\u093e\u0907\u0932\u0947\u0902&nbsp;(\u091c\u094b&nbsp;\u092d\u093e\u0930\u0924\u0940\u092f&nbsp;\u0918\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0906\u092e&nbsp;\u0939\u0948\u0902)&nbsp;\u0917\u0940\u0932\u0940&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u092a\u0930&nbsp;\u092c\u0947\u0939\u0926&nbsp;\u092b\u093f\u0938\u0932\u0928&nbsp;\u092d\u0930\u0940&nbsp;\u0939\u094b&nbsp;\u091c\u093e\u0924\u0940&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u092e\u093e\u0928\u0938\u0942\u0928&nbsp;\u0915\u0947&nbsp;\u0926\u094c\u0930\u093e\u0928&nbsp;\u0914\u0930&nbsp;\u092c\u093e\u0926&nbsp;\u092e\u0947\u0902&nbsp;\u092f\u0939&nbsp;\u090f\u0915&nbsp;\u092c\u0921\u093c\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li>\u090a\u092c\u0921\u093c-\u0916\u093e\u092c\u0921\u093c&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u092f\u093e&nbsp;\u0930\u0947\u0932\u093f\u0902\u0917&nbsp;\u0928&nbsp;\u0939\u094b\u0928\u093e&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"10\" class=\"wp-block-list\">\n<li>\u092a\u0941\u0930\u093e\u0928\u0947&nbsp;\u092d\u093e\u0930\u0924\u0940\u092f&nbsp;\u0918\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0926\u0930\u0935\u093e\u091c\u093c\u0947&nbsp;\u0915\u0940&nbsp;\u090a\u0901\u091a\u0940&nbsp;\u0926\u0939\u0932\u0940\u091c\u093c&nbsp;\u2014&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0920\u094b\u0915\u0930&nbsp;\u0916\u093e\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u092c\u0921\u093c\u0940&nbsp;\u0935\u091c\u0939\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"11\" class=\"wp-block-list\">\n<li>\u0909\u0915\u0921\u093c\u0942\u0901&nbsp;\u092c\u0948\u0920\u0915\u0930&nbsp;\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0936\u094c\u091a\u093e\u0932\u092f&nbsp;(Squat&nbsp;Toilets) \u2014&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930&nbsp;\u0918\u0941\u091f\u0928\u094b\u0902&nbsp;\u092f\u093e&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0915\u0940&nbsp;\u0926\u093f\u0915\u094d\u0915\u0924&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u092e\u0941\u0936\u094d\u0915\u093f\u0932&nbsp;\u0914\u0930&nbsp;\u0916\u0924\u0930\u0928\u093e\u0915\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"12\" class=\"wp-block-list\">\n<li>\u0918\u093f\u0938\u0940-\u092a\u0941\u0930\u093e\u0928\u0940&nbsp;\u091a\u092a\u094d\u092a\u0932\u0947\u0902&nbsp;\u2014&nbsp;\u092d\u093e\u0930\u0924\u0940\u092f&nbsp;\u0918\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0906\u092e&nbsp;\u2014&nbsp;\u091a\u093f\u0915\u0928\u0947&nbsp;\u092f\u093e&nbsp;\u0917\u0940\u0932\u0947&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u092a\u0930&nbsp;\u092b\u093f\u0938\u0932\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u092c\u0922\u093c\u093e&nbsp;\u0926\u0947\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0969.&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u092a\u094d\u0930\u0915\u093e\u0930&nbsp;\u0914\u0930&nbsp;\u0909\u0928\u0915\u0947&nbsp;\u0928\u0924\u0940\u091c\u0947<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0915)&nbsp;\u0905\u091a\u093e\u0928\u0915&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;(Acute&nbsp;Falls)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092f\u0947&nbsp;\u0917\u0940\u0932\u0947&nbsp;\u092b\u0930\u094d\u0936,&nbsp;\u0905\u0938\u092e\u093e\u0928&nbsp;\u091c\u093c\u092e\u0940\u0928&nbsp;\u092f\u093e&nbsp;\u0938\u0940\u0922\u093c\u0940&nbsp;\u091a\u0942\u0915\u0928\u0947&nbsp;\u091c\u0948\u0938\u0940&nbsp;\u0905\u091a\u093e\u0928\u0915&nbsp;\u0906\u0908&nbsp;\u092e\u0941\u0938\u0940\u092c\u0924&nbsp;\u0938\u0947&nbsp;\u0939\u094b\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u092f\u0947&nbsp;\u0906\u092e\u0924\u094c\u0930&nbsp;\u092a\u0930&nbsp;\u090f\u0915&nbsp;\u092c\u093e\u0930&nbsp;\u0915\u0940&nbsp;\u0918\u091f\u0928\u093e\u090f\u0901&nbsp;\u0939\u094b\u0924\u0940&nbsp;\u0939\u0948\u0902&nbsp;\u091c\u093f\u0928\u094d\u0939\u0947\u0902&nbsp;\u0924\u0941\u0930\u0902\u0924&nbsp;\u0916\u0924\u0930\u0947&nbsp;\u0915\u094b&nbsp;\u0939\u091f\u093e\u0915\u0930&nbsp;\u0930\u094b\u0915\u093e&nbsp;\u091c\u093e&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0916)&nbsp;\u092a\u0941\u0930\u093e\u0928\u0940&nbsp;\u092c\u0940\u092e\u093e\u0930\u0940&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u093e&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;(Chronic&nbsp;Risk-Driven&nbsp;Falls)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092f\u0947&nbsp;\u0915\u093f\u0938\u0940&nbsp;\u092a\u0941\u0930\u093e\u0928\u0940&nbsp;\u092c\u0940\u092e\u093e\u0930\u0940&nbsp;\u092f\u093e&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940&nbsp;\u0915\u0940&nbsp;\u0935\u091c\u0939&nbsp;\u0938\u0947&nbsp;\u0939\u094b\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u091c\u093f\u0928&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u094b&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u092c\u093f\u0917\u0921\u093c\u0928\u0947,&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940&nbsp;\u092f\u093e&nbsp;\u0928\u091c\u093c\u0930&nbsp;\u0915\u0940&nbsp;\u0926\u093f\u0915\u094d\u0915\u0924&nbsp;\u0939\u0948,&nbsp;\u0935\u0947&nbsp;\u0938\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;\u0915\u0908&nbsp;\u092c\u093e\u0930&nbsp;\u0917\u093f\u0930&nbsp;\u0938\u0915\u0924\u0947&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u0914\u0930&nbsp;\u092f\u0939&nbsp;\u090f\u0915&nbsp;\u0916\u0924\u0930\u0928\u093e\u0915&nbsp;\u091a\u0915\u094d\u0930&nbsp;\u092c\u0928&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0917)&nbsp;\u0928\u0924\u0940\u091c\u0947<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0936\u093e\u0930\u0940\u0930\u093f\u0915&nbsp;\u0905\u0938\u0930:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0939\u0930&nbsp;\u0938\u093e\u0932&nbsp;50&nbsp;\u0938\u093e\u0932&nbsp;\u0938\u0947&nbsp;\u090a\u092a\u0930&nbsp;\u0915\u0947&nbsp;\u0915\u0930\u0940\u092c&nbsp;2&nbsp;\u0932\u093e\u0916&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0915\u0942\u0932\u094d\u0939\u0947&nbsp;\u0915\u0940&nbsp;\u0939\u0921\u094d\u0921\u0940&nbsp;(Hip&nbsp;Fracture)&nbsp;\u091f\u0942\u091f\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;Hip&nbsp;Fracture&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926&nbsp;\u092a\u0939\u0932\u0947&nbsp;\u0938\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;\u092e\u094c\u0924&nbsp;\u0915\u0940&nbsp;\u0926\u0930&nbsp;\u0932\u0917\u092d\u0917&nbsp;19%\u201330%&nbsp;\u0939\u0948\u0964&nbsp;\u0938\u093f\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u091a\u094b\u091f,&nbsp;\u0932\u092e\u094d\u092c\u0947&nbsp;\u0938\u092e\u092f&nbsp;\u0915\u093e&nbsp;\u0926\u0930\u094d\u0926&nbsp;\u0914\u0930&nbsp;\u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0924\u0915\u0932\u0940\u092b&nbsp;\u092d\u0940&nbsp;\u0906\u092e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092e\u0928&nbsp;\u092a\u0930&nbsp;\u0905\u0938\u0930:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;73%&nbsp;\u0924\u0915&nbsp;\u0932\u094b\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0926\u094b\u092c\u093e\u0930\u093e&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0907\u0924\u0928\u093e&nbsp;\u0921\u0930&nbsp;\u092c\u0948\u0920&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u0915\u093f&nbsp;\u0935\u0947&nbsp;\u0918\u0930&nbsp;\u0938\u0947&nbsp;\u0928\u093f\u0915\u0932\u0928\u093e&nbsp;\u092c\u0902\u0926&nbsp;\u0915\u0930&nbsp;\u0926\u0947\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0907\u0938\u0938\u0947&nbsp;\u091a\u0932\u0928\u093e-\u092b\u093f\u0930\u0928\u093e&nbsp;\u0915\u092e&nbsp;\u0939\u094b&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948,&nbsp;\u0905\u0915\u0947\u0932\u093e\u092a\u0928&nbsp;\u092c\u0922\u093c\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u0914\u0930&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0914\u0930&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u092f\u0939&nbsp;\u090f\u0915&nbsp;\u0926\u0941\u0937\u094d\u091a\u0915\u094d\u0930&nbsp;\u092c\u0928&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><em>\u0905\u0915\u0947\u0932\u0947\u092a\u0928&nbsp;\u0915\u093e&nbsp;\u092c\u0921\u093c\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0938\u0947\u0939\u0924&nbsp;\u092a\u0930&nbsp;\u0915\u094d\u092f\u093e&nbsp;\u0905\u0938\u0930&nbsp;\u092a\u0921\u093c\u0924\u093e&nbsp;\u0939\u0948,&nbsp;\u0907\u0938&nbsp;\u092a\u0930&nbsp;\u0939\u092e\u093e\u0930\u0940&nbsp;<\/em><em>\u092c\u094d\u0932\u0949\u0917&nbsp;\u092a\u094b\u0938\u094d\u091f<\/em><em>&nbsp;\u092a\u0922\u093c\u0947\u0902:&nbsp;<\/em><strong>&#8220;Loneliness \u2014 A Growing Global Crisis Affecting Our Parents&#8221;<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0938\u092e\u093e\u091c&nbsp;\u092a\u0930&nbsp;\u0905\u0938\u0930:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0906\u091c\u093c\u093e\u0926\u0940&nbsp;\u0916\u094b\u0928\u093e,&nbsp;\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u092a\u0930&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u093e&nbsp;\u092c\u094b\u091d&nbsp;\u092c\u0922\u093c\u0928\u093e,&nbsp;\u0914\u0930&nbsp;\u092c\u0921\u093c\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926&nbsp;\u0905\u0915\u094d\u0938\u0930&nbsp;\u0928\u0930\u094d\u0938\u093f\u0902\u0917&nbsp;\u0939\u094b\u092e&nbsp;\u092f\u093e&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0947\u0902\u0926\u094d\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u091c\u093e\u0928\u093e&nbsp;\u092a\u0921\u093c\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u091c\u093e\u0928&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e:<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092d\u0932\u0947&nbsp;\u0939\u0940&nbsp;\u0907\u0932\u093e\u091c&nbsp;\u092c\u0947\u0939\u0924\u0930&nbsp;\u0939\u094b&nbsp;\u0930\u0939\u093e&nbsp;\u0939\u0948, 5&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0947&nbsp;1&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;Hip&nbsp;Fracture&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926&nbsp;\u092a\u0939\u0932\u0947&nbsp;\u0938\u093e\u0932&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u092c\u091a\u0924\u0947\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u096a.&nbsp;\u0905\u0938\u0932\u0940&nbsp;\u0915\u093f\u0938\u094d\u0938\u0947&nbsp;(\u0928\u093e\u092e&nbsp;\u092c\u0926\u0932\u0947&nbsp;\u0917\u090f&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u0917\u094b\u092a\u0928\u0940\u092f\u0924\u093e&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f)<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u093f\u0938\u094d\u0938\u093e&nbsp;1:&nbsp;\u092e\u0940\u0930\u093e,&nbsp;\u0915\u0947\u0930\u0932&nbsp;\u0938\u0947<\/strong>&nbsp;<\/p>\n\n\n\n<p>78&nbsp;\u0938\u093e\u0932&nbsp;\u0915\u0940&nbsp;\u092e\u0940\u0930\u093e&nbsp;\u0917\u0940\u0932\u0947&nbsp;\u0938\u0902\u0917\u092e\u0930\u092e\u0930&nbsp;\u0915\u0947&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u092a\u0930&nbsp;\u092b\u093f\u0938\u0932&nbsp;\u0917\u0908\u0902&nbsp;\u0914\u0930&nbsp;\u0909\u0928\u0915\u0940&nbsp;\u0915\u0942\u0932\u094d\u0939\u0947&nbsp;\u0915\u0940&nbsp;\u0939\u0921\u094d\u0921\u0940&nbsp;\u091f\u0942\u091f&nbsp;\u0917\u0908\u0964&nbsp;\u0924\u093f\u0930\u0941\u0935\u0928\u0902\u0924\u092a\u0941\u0930\u092e&nbsp;\u0915\u0947&nbsp;\u090f\u0915&nbsp;\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;\u0911\u092a\u0930\u0947\u0936\u0928&nbsp;\u0914\u0930&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;3.5&nbsp;\u0932\u093e\u0916&nbsp;\u0938\u0947&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u0939\u0941\u090f,&nbsp;\u0914\u0930&nbsp;\u0909\u0928\u0915\u093e&nbsp;\u0918\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0939\u094c\u0938\u0932\u093e&nbsp;\u091f\u0942\u091f&nbsp;\u0917\u092f\u093e\u0964&nbsp;\u0932\u0947\u0915\u093f\u0928&nbsp;\u091c\u092c&nbsp;\u0935\u0947&nbsp;\u0905\u092a\u0928\u0947&nbsp;\u0928\u091c\u093c\u0926\u0940\u0915\u0940&nbsp;\u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940&nbsp;\u0938\u0947\u0902\u091f\u0930&nbsp;\u0915\u0947&nbsp;\u092f\u094b\u0917&nbsp;\u0914\u0930&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u092e\u0947\u0902&nbsp;\u0936\u093e\u092e\u093f\u0932&nbsp;\u0939\u0941\u0908\u0902&nbsp;\u0914\u0930&nbsp;\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f&nbsp;\u0915\u0940&nbsp;\u0926\u0947\u0916\u0930\u0947\u0916&nbsp;\u092e\u0947\u0902&nbsp;\u0930\u094b\u091c\u093c&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0932\u0917\u0940\u0902,&nbsp;\u0924\u094b&nbsp;\u091b\u0939&nbsp;\u092e\u0939\u0940\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947&nbsp;\u0905\u092a\u0928\u093e&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0914\u0930&nbsp;\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938&nbsp;\u0926\u094b\u0928\u094b\u0902&nbsp;\u0935\u093e\u092a\u0938&nbsp;\u092a\u093e&nbsp;\u0932\u093f\u090f\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u093f\u0938\u094d\u0938\u093e&nbsp;2:&nbsp;\u0930\u092e\u0947\u0936,&nbsp;\u092a\u0941\u0923\u0947&nbsp;\u0938\u0947<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0930\u093f\u091f\u093e\u092f\u0930\u094d\u0921&nbsp;\u091f\u0940\u091a\u0930&nbsp;\u0930\u092e\u0947\u0936&nbsp;\u092e\u093e\u0928\u0938\u0942\u0928&nbsp;\u092e\u0947\u0902&nbsp;\u0926\u094b&nbsp;\u092c\u093e\u0930&nbsp;\u0917\u093f\u0930\u0947&nbsp;\u2014&nbsp;\u0915\u092e&nbsp;\u0930\u094b\u0936\u0928\u0940&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0938\u0940\u0922\u093c\u0940&nbsp;\u0914\u0930&nbsp;\u0907\u092e\u093e\u0930\u0924&nbsp;\u0915\u0947&nbsp;\u092a\u093e\u0938&nbsp;\u0917\u0940\u0932\u0947&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u0915\u0940&nbsp;\u0935\u091c\u0939&nbsp;\u0938\u0947\u0964&nbsp;\u092e\u094b\u0936\u0928-\u0938\u0947\u0902\u0938\u0930&nbsp;\u0932\u093e\u0907\u091f\u0947\u0902&nbsp;\u0932\u0917\u093e\u0928\u0947,&nbsp;\u091c\u093c\u0930\u0942\u0930\u0940&nbsp;\u091c\u0917\u0939\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u090f\u0902\u091f\u0940-\u0938\u094d\u0932\u093f\u092a&nbsp;\u092e\u0948\u091f&nbsp;\u092c\u093f\u091b\u093e\u0928\u0947&nbsp;\u0914\u0930&nbsp;\u092c\u093e\u0939\u0930&nbsp;\u091a\u0932\u0924\u0947&nbsp;\u0935\u0915\u094d\u0924&nbsp;\u091b\u0921\u093c\u0940&nbsp;\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926,&nbsp;\u0935\u0947&nbsp;\u0926\u094b&nbsp;\u0938\u093e\u0932&nbsp;\u0938\u0947&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0917\u093f\u0930\u0947\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u093f\u0938\u094d\u0938\u093e&nbsp;3:&nbsp;\u0932\u0915\u094d\u0937\u094d\u092e\u0940,&nbsp;\u092c\u0947\u0902\u0917\u0932\u0941\u0930\u0942&nbsp;\u0938\u0947<\/strong>&nbsp;<\/p>\n\n\n\n<p>83&nbsp;\u0938\u093e\u0932&nbsp;\u0915\u0940&nbsp;\u0932\u0915\u094d\u0937\u094d\u092e\u0940&nbsp;\u092c\u094d\u0932\u0921&nbsp;\u092a\u094d\u0930\u0947\u0936\u0930,&nbsp;\u0936\u0941\u0917\u0930&nbsp;\u0914\u0930&nbsp;\u091c\u094b\u0921\u093c\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0926\u0930\u094d\u0926&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;7&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u0930\u094b\u091c\u093c&nbsp;\u0932\u0947\u0924\u0940&nbsp;\u0925\u0940\u0902\u0964&nbsp;\u0926\u094b&nbsp;\u0926\u0935\u093e\u0913\u0902&nbsp;\u0915\u0947&nbsp;\u0906\u092a\u0938\u0940&nbsp;\u0905\u0938\u0930&nbsp;\u0938\u0947&nbsp;\u0909\u0928\u0915\u093e&nbsp;\u092c\u094d\u0932\u0921&nbsp;\u092a\u094d\u0930\u0947\u0936\u0930&nbsp;\u0917\u093f\u0930&nbsp;\u0917\u092f\u093e&nbsp;\u0914\u0930&nbsp;\u0935\u0947&nbsp;\u092c\u0947\u0939\u094b\u0936&nbsp;\u0939\u094b\u0915\u0930&nbsp;\u0917\u093f\u0930\u0940\u0902,&nbsp;\u0915\u0932\u093e\u0908&nbsp;\u0915\u0940&nbsp;\u0939\u0921\u094d\u0921\u0940&nbsp;\u091f\u0942\u091f&nbsp;\u0917\u0908\u0964&nbsp;\u092c\u0947\u0902\u0917\u0932\u0941\u0930\u0942&nbsp;\u0915\u0940&nbsp;\u092a\u093e\u0938&nbsp;\u0915\u0940&nbsp;\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0926\u0941\u0915\u093e\u0928&nbsp;\u092a\u0930&nbsp;\u090f\u0915&nbsp;\u092b\u093e\u0930\u094d\u092e\u093e\u0938\u093f\u0938\u094d\u091f&nbsp;\u0928\u0947&nbsp;\u0909\u0928\u0915\u0940&nbsp;\u0938\u092d\u0940&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u091c\u093e\u0901\u091a\u0940\u0902,&nbsp;\u0915\u0941\u091b&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u092c\u0926\u0932\u0940\u0902&nbsp;\u0914\u0930&nbsp;\u0915\u0941\u091b&nbsp;\u090f\u0915&nbsp;\u0938\u093e\u0925&nbsp;\u092e\u093f\u0932\u093e&nbsp;\u0926\u0940\u0902&nbsp;\u2014&nbsp;\u091c\u093f\u0938\u0938\u0947&nbsp;\u0909\u0928\u0915\u093e&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0915\u092e&nbsp;\u0939\u094b&nbsp;\u0917\u092f\u093e\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u096b.&nbsp;\u0935\u093f\u091c\u094d\u091e\u093e\u0928&nbsp;\u0915\u094d\u092f\u093e&nbsp;\u0915\u0939\u0924\u093e&nbsp;\u0939\u0948:&nbsp;\u0938\u093e\u092c\u093f\u0924&nbsp;\u0924\u0930\u0940\u0915\u0947<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0915)&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u0915\u0947&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u091c\u094b&nbsp;\u0915\u093e\u092e&nbsp;\u0915\u0930\u0924\u0947&nbsp;\u0939\u0948\u0902<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0905\u0902\u0926\u093e\u091c\u093c\u0947&nbsp;\u0915\u0940&nbsp;\u092c\u093e\u0924&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u2014&nbsp;\u092f\u0939&nbsp;\u0909\u0928&nbsp;\u0924\u0930\u0940\u0915\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u091a\u0932\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u092c\u093e\u0924&nbsp;\u0939\u0948&nbsp;\u091c\u093f\u0928\u094d\u0939\u0947\u0902&nbsp;\u0936\u094b\u0927&nbsp;\u0928\u0947&nbsp;\u092c\u093e\u0930-\u092c\u093e\u0930&nbsp;\u0938\u0939\u0940&nbsp;\u0938\u093e\u092c\u093f\u0924&nbsp;\u0915\u093f\u092f\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0938\u0939\u0940&nbsp;\u0915\u0938\u0930\u0924,&nbsp;\u0938\u094d\u092e\u093e\u0930\u094d\u091f&nbsp;\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940&nbsp;\u0914\u0930&nbsp;\u0924\u0915\u0928\u0940\u0915&nbsp;\u2014&nbsp;\u0907\u0928&nbsp;\u0938\u092c\u0915\u093e&nbsp;\u0935\u093f\u091c\u094d\u091e\u093e\u0928&nbsp;\u092e\u091c\u093c\u092c\u0942\u0924&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0913\u091f\u093e\u0917\u094b&nbsp;\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;(Otago&nbsp;Exercise&nbsp;Programme)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0928\u094d\u092f\u0942\u091c\u093c\u0940\u0932\u0948\u0902\u0921&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0928\u093e&nbsp;\u092f\u0939&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0926\u0941\u0928\u093f\u092f\u093e\u092d\u0930&nbsp;\u0915\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0907\u0938\u092e\u0947\u0902&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u0914\u0930&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0915\u0940&nbsp;\u0915\u0938\u0930\u0924\u0947\u0902&nbsp;\u092e\u093f\u0932\u093e\u0908&nbsp;\u091c\u093e\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0936\u094b\u0927&nbsp;\u092c\u0924\u093e\u0924\u0947&nbsp;\u0939\u0948\u0902&nbsp;\u0915\u093f&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924&nbsp;\u0905\u092d\u094d\u092f\u093e\u0938&nbsp;\u0938\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0918\u091f\u0928\u093e\u090f\u0901&nbsp;35\u201340%&nbsp;\u0924\u0915&nbsp;\u0915\u092e&nbsp;\u0939\u094b\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u092f\u0939&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0918\u0930&nbsp;\u092a\u0930&nbsp;\u092f\u093e&nbsp;\u0917\u094d\u0930\u0941\u092a&nbsp;\u092e\u0947\u0902&nbsp;\u0915\u093f\u092f\u093e&nbsp;\u091c\u093e&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0905\u0927\u093f\u0915&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940:&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0913\u091f\u093e\u0917\u094b&nbsp;\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0930\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0905\u0927\u093f\u0915&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940:&nbsp;<a href=\"https:\/\/www.ncoa.org\/article\/evidence-based-program-otago-exercise-program\/\" target=\"_blank\" rel=\"noreferrer noopener\">NCOA &#8211; Otago Exercise Programme<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>\u0924\u093e\u0908&nbsp;\u091a\u0940&nbsp;(Tai&nbsp;Chi)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0947&nbsp;\u090f\u0915&nbsp;\u0905\u0927\u094d\u092f\u092f\u0928&nbsp;\u0914\u0930&nbsp;\u0915\u0908&nbsp;\u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932&nbsp;\u091f\u094d\u0930\u093e\u092f\u0932\u094d\u0938&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u093e\u092f\u093e&nbsp;\u0917\u092f\u093e&nbsp;\u0915\u093f&nbsp;\u0924\u093e\u0908&nbsp;\u091a\u0940&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;50%&nbsp;\u0924\u0915&nbsp;\u0915\u092e&nbsp;\u0939\u0941\u0906\u0964&nbsp;\u092f\u0939&nbsp;\u0939\u0932\u094d\u0915\u0940-\u092b\u0941\u0932\u094d\u0915\u0940,&nbsp;\u092c\u0939\u0924\u0940&nbsp;\u0939\u0941\u0908&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u091c\u094b\u0921\u093c\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u091c\u093c\u094b\u0930&nbsp;\u0921\u093e\u0932\u0947&nbsp;\u092c\u093f\u0928\u093e&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928,&nbsp;\u0924\u093e\u0932\u092e\u0947\u0932&nbsp;\u0914\u0930&nbsp;\u091f\u093e\u0901\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u092c\u0922\u093c\u093e\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;\u0905\u0927\u093f\u0915&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940:&nbsp;<a href=\"https:\/\/med.stanford.edu\/news\/insights\/2018\/09\/tai-chi-may-help-prevent-older-adults-from-falling-a-study-finds.html\" target=\"_blank\" rel=\"noreferrer noopener\">Stanford Medicine &#8211; Tai Chi and Falls<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>\u092f\u094b\u0917&nbsp;\u2014&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0916\u093e\u0938&nbsp;\u0924\u094c\u0930&nbsp;\u092a\u0930&nbsp;\u0909\u092a\u092f\u094b\u0917\u0940<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092f\u094b\u0917,&nbsp;\u091c\u094b&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0939\u0940&nbsp;\u091c\u0928\u094d\u092e\u093e&nbsp;\u0939\u0948&nbsp;\u0914\u0930&nbsp;\u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e&nbsp;\u0915\u0940&nbsp;\u091c\u093c\u093f\u0902\u0926\u0917\u0940&nbsp;\u092e\u0947\u0902&nbsp;\u0930\u091a\u093e-\u092c\u0938\u093e&nbsp;\u0939\u0948,&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u093e&nbsp;\u0909\u0924\u0928\u093e&nbsp;\u0939\u0940&nbsp;\u0905\u0938\u0930\u0926\u093e\u0930&nbsp;\u0924\u0930\u0940\u0915\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924&nbsp;\u092f\u094b\u0917&nbsp;\u0938\u0947&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928,&nbsp;\u091f\u093e\u0901\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0924\u093e\u0915\u0924,&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0915\u0940&nbsp;\u0938\u0940\u0927\u0940&nbsp;\u0916\u0921\u093c\u0947&nbsp;\u0930\u0939\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0915\u094d\u0937\u092e\u0924\u093e&nbsp;\u0914\u0930&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e&nbsp;\u092c\u0947\u0939\u0924\u0930&nbsp;\u0939\u094b\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>2025&nbsp;\u092e\u0947\u0902&nbsp;\u0939\u0941\u0908&nbsp;\u090f\u0915&nbsp;\u0935\u094d\u092f\u093e\u092a\u0915&nbsp;\u0938\u092e\u0940\u0915\u094d\u0937\u093e&nbsp;(Randomised&nbsp;Trials)&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u093e\u092f\u093e&nbsp;\u0917\u092f\u093e&nbsp;\u0915\u093f&nbsp;\u092f\u094b\u0917&nbsp;\u0938\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u092e\u0939\u093f\u0932\u093e\u0913\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0940&nbsp;\u0936\u093e\u0930\u0940\u0930\u093f\u0915&nbsp;\u0915\u094d\u0937\u092e\u0924\u093e\u090f\u0901&nbsp;\u2014&nbsp;\u091c\u0948\u0938\u0947&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0914\u0930&nbsp;\u0928\u093f\u091a\u0932\u0947&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0915\u0940&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u2014&nbsp;\u0915\u093e\u092b\u093c\u0940&nbsp;\u092c\u0947\u0939\u0924\u0930&nbsp;\u0939\u0941\u0908\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0906\u092f\u0902\u0917\u0930&nbsp;\u092f\u094b\u0917&nbsp;(Iyengar&nbsp;Yoga),&nbsp;\u0939\u0920&nbsp;\u092f\u094b\u0917&nbsp;(Hatha&nbsp;Yoga)&nbsp;\u0914\u0930&nbsp;\u0915\u0941\u0930\u094d\u0938\u0940&nbsp;\u092a\u0930&nbsp;\u092c\u0948\u0920\u0915\u0930&nbsp;\u0915\u093f\u092f\u093e&nbsp;\u091c\u093e\u0928\u0947&nbsp;\u0935\u093e\u0932\u093e&nbsp;\u092f\u094b\u0917&nbsp;(Chair&nbsp;Yoga)&nbsp;\u0928\u090f&nbsp;\u0936\u0941\u0930\u0941\u0906\u0924&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0938\u092c\u0938\u0947&nbsp;\u0938\u0939\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092d\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u092f\u094b\u0917&nbsp;\u0915\u0947\u0902\u0926\u094d\u0930\u094b\u0902,&nbsp;\u092a\u093e\u0930\u094d\u0915\u094b\u0902,&nbsp;\u0938\u094b\u0938\u093e\u0907\u091f\u0940&nbsp;\u0939\u0949\u0932&nbsp;\u0914\u0930&nbsp;\u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940&nbsp;\u0938\u0947\u0902\u091f\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0905\u0915\u094d\u0938\u0930&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0915\u092e&nbsp;\u092f\u093e&nbsp;\u092e\u0941\u092b\u093c\u094d\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0915\u094d\u0932\u093e\u0938\u0947\u091c\u093c&nbsp;\u092e\u093f\u0932\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0938\u094d\u091f\u0947\u092a\u093f\u0902\u0917&nbsp;\u0911\u0928&nbsp;(Stepping&nbsp;On)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0915\u0940&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u0914\u0930&nbsp;\u0918\u0930&nbsp;\u0915\u0940&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093e&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u092e\u093f\u0932\u093e\u0915\u0930&nbsp;\u092c\u0928\u093e\u090f&nbsp;\u0917\u090f&nbsp;\u0907\u0938&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0938\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;31%&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u0940&nbsp;\u0926\u0947\u0916\u0940&nbsp;\u0917\u0908\u0964&nbsp;\u0907\u0938\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0916\u0924\u0930\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940&nbsp;\u0926\u0940&nbsp;\u091c\u093e\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u0914\u0930&nbsp;\u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e&nbsp;\u0915\u0947&nbsp;\u0915\u093e\u092e\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938&nbsp;\u092c\u0922\u093c\u093e\u092f\u093e&nbsp;\u091c\u093e\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>HelpAge India&nbsp;\u0915\u0947&nbsp;\u0935\u0947\u0932\u0928\u0947\u0938&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0914\u0930&nbsp;NPHE&nbsp;\u0915\u0947\u0902\u0926\u094d\u0930<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;HelpAge&nbsp;India&nbsp;\u0915\u0940&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0915\u0932\u094d\u092f\u093e\u0923&nbsp;\u092a\u0939\u0932&nbsp;\u0914\u0930&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u092e\u0902\u0924\u094d\u0930\u093e\u0932\u092f&nbsp;\u0915\u093e&nbsp;\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e&nbsp;(NPHE)&nbsp;\u0915\u0908&nbsp;\u0930\u093e\u091c\u094d\u092f\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u091c\u093c\u093f\u0932\u093e&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u090f\u0935\u0902&nbsp;\u0915\u0932\u094d\u092f\u093e\u0923&nbsp;\u0915\u0947\u0902\u0926\u094d\u0930&nbsp;\u2014 NEHRC \u2014&nbsp;\u091a\u0932\u093e\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0907\u0928\u092e\u0947\u0902&nbsp;\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940,&nbsp;\u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u0914\u0930&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0915\u0940&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u092e\u093f\u0932\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;\u0905\u0927\u093f\u0915&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940:&nbsp;<a href=\"https:\/\/mohfw.gov.in\/\" target=\"_blank\" rel=\"noreferrer noopener\">MOHFW &#8211; NPHE<\/a>&nbsp;<\/p>\n\n\n\n<p>\u092a\u093e\u0930\u094d\u0915\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0941\u092c\u0939&nbsp;\u0915\u0940&nbsp;\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c&nbsp;\u0917\u094d\u0930\u0941\u092a,&nbsp;\u092e\u094b\u0939\u0932\u094d\u0932\u0947&nbsp;\u0915\u0940&nbsp;\u092f\u094b\u0917&nbsp;\u0915\u094d\u0932\u093e\u0938\u0947\u0902&nbsp;\u0914\u0930&nbsp;\u0938\u094b\u0938\u093e\u0907\u091f\u0940&nbsp;\u0915\u0947&nbsp;\u0938\u0940\u0928\u093f\u092f\u0930&nbsp;\u0938\u093f\u091f\u0940\u091c\u093c\u0928&nbsp;\u0915\u094d\u0932\u092c&nbsp;\u092d\u0940&nbsp;\u092e\u0941\u092b\u093c\u094d\u0924&nbsp;\u092f\u093e&nbsp;\u0938\u0938\u094d\u0924\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0909\u092a\u0932\u092c\u094d\u0927&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0907\u0928&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0939\u093f\u0938\u094d\u0938\u093e&nbsp;\u0932\u0947\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u0924\u093e\u0915\u0924,&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0914\u0930&nbsp;\u0939\u094c\u0938\u0932\u093e&nbsp;\u0932\u0917\u093e\u0924\u093e\u0930&nbsp;\u092c\u0947\u0939\u0924\u0930&nbsp;\u0939\u094b\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><em>\u0915\u094d\u092f\u093e&nbsp;\u0906\u092a&nbsp;\u091c\u093e\u0928\u0924\u0947&nbsp;\u0939\u0948\u0902? 35&nbsp;\u0938\u093e\u0932&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926&nbsp;\u091a\u0947\u0939\u0930\u0947&nbsp;\u092a\u0930&nbsp;\u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0901&nbsp;\u0905\u0915\u094d\u0938\u0930&nbsp;\u0938\u093f\u0930\u094d\u092b\u093c&nbsp;\u0909\u092e\u094d\u0930&nbsp;\u092c\u0922\u093c\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u0928\u0939\u0940\u0902,&nbsp;\u092c\u0932\u094d\u0915\u093f&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0918\u0941\u0932\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u0906\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;<\/em><em>\u091c\u093e\u0928\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092a\u0922\u093c\u0947\u0902:<\/em><em>&nbsp;<\/em><strong>&#8220;Sagging Face or Breasts After 35? It Might Be Muscle Loss \u2014 Not Ageing&#8221;<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u096c.&nbsp;\u0916\u093e\u0928\u093e-\u092a\u0940\u0928\u093e&nbsp;\u0914\u0930&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928&nbsp;D (Vitamin&nbsp;D)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092c\u0921\u093c\u0947&nbsp;\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0924\u093e\u091c\u093c\u093e&nbsp;\u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0902\u0938&nbsp;\u0915\u0939\u0924\u0940&nbsp;\u0939\u0948\u0902&nbsp;\u0915\u093f&nbsp;\u0938\u094d\u0935\u0938\u094d\u0925&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u094b&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;Vitamin&nbsp;D&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f&nbsp;\u0915\u0940&nbsp;\u0938\u0932\u093e\u0939&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0926\u0940&nbsp;\u091c\u093e\u0924\u0940\u0964 STURDY&nbsp;Trial&nbsp;\u091c\u0948\u0938\u0947&nbsp;\u092c\u0921\u093c\u0947&nbsp;\u0905\u0927\u094d\u092f\u092f\u0928&nbsp;\u092c\u0924\u093e\u0924\u0947&nbsp;\u0939\u0948\u0902&nbsp;\u0915\u093f&nbsp;\u092f\u0939&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f&nbsp;\u0906\u092e&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u0915\u092e&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0915\u0930\u0924\u093e&nbsp;\u2014&nbsp;\u0907\u0938\u0947&nbsp;\u0938\u093f\u0930\u094d\u092b\u093c&nbsp;\u0924\u092d\u0940&nbsp;\u0932\u0947\u0902&nbsp;\u091c\u092c&nbsp;\u0916\u0942\u0928&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u092e\u0947\u0902&nbsp;\u0915\u092e\u0940&nbsp;\u092a\u093e\u0908&nbsp;\u091c\u093e\u090f\u0964&nbsp;\u0905\u0927\u093f\u0915&nbsp;\u091c\u093e\u0928\u0915\u093e\u0930\u0940:&nbsp;<a href=\"https:\/\/www.uspreventiveservicestaskforce.org\/uspstf\/recommendation\/vitamin-d-calcium-or-combined-supplementation-for-the-primary-prevention-of-fractures-in-adults-preventive-medication\" target=\"_blank\" rel=\"noreferrer noopener\">USPSTF &#8211; Vitamin D and Fractures<\/a>&nbsp;<\/p>\n\n\n\n<p>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0927\u0942\u092a&nbsp;\u0916\u0942\u092c&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0935\u091c\u0942\u0926&nbsp;Vitamin&nbsp;D&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u0940&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0906\u092e&nbsp;\u0939\u0948&nbsp;(70%\u201390%&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902)\u0964&nbsp;\u0907\u0938\u0932\u093f\u090f&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924&nbsp;\u0916\u0942\u0928&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u0914\u0930&nbsp;\u0921\u0949\u0915\u094d\u091f\u0930&nbsp;\u0915\u0940&nbsp;\u0938\u0932\u093e\u0939&nbsp;\u092a\u0930&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f&nbsp;\u0932\u0947\u0928\u093e&nbsp;\u091c\u093c\u0930\u0942\u0930\u0940&nbsp;\u0939\u0948\u0964&nbsp;\u0915\u092e\u0940&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u092a\u0930&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f&nbsp;\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u092e\u091c\u093c\u092c\u0942\u0924\u0940&nbsp;\u092c\u0922\u093c\u093e\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0901&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0906\u092a\u0915\u0940&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0915\u0940&nbsp;\u0905\u0938\u0932\u0940&nbsp;\u0922\u093e\u0932&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u0914\u0930&nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928&nbsp;\u0909\u0928\u094d\u0939\u0947\u0902&nbsp;\u092c\u0928\u093e\u090f&nbsp;\u0930\u0916\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924&nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928&nbsp;(\u0936\u0930\u0940\u0930&nbsp;\u0915\u0947&nbsp;\u0935\u091c\u093c\u0928&nbsp;\u0915\u0947&nbsp;\u0939\u0930&nbsp;\u0915\u093f\u0932\u094b&nbsp;\u092a\u0930&nbsp;1.0\u20131.2&nbsp;\u0917\u094d\u0930\u093e\u092e&nbsp;\u0930\u094b\u091c\u093c\u093e\u0928\u093e)&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u092e\u093e\u0924\u094d\u0930\u093e&nbsp;\u0914\u0930&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u092c\u0928\u093e\u090f&nbsp;\u0930\u0916\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u091c\u094b&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u091c\u093c\u0930\u0942\u0930\u0940&nbsp;\u0939\u0948\u0964&nbsp;\u0930\u094b\u091c\u093c\u093e\u0928\u093e&nbsp;\u0915\u0947&nbsp;\u0916\u093e\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924&nbsp;\u0905\u091a\u094d\u091b\u0940&nbsp;\u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940&nbsp;\u0915\u093e&nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928&nbsp;\u0936\u093e\u092e\u093f\u0932&nbsp;\u0915\u0930\u0915\u0947&nbsp;\u0906\u092a&nbsp;\u0909\u092e\u094d\u0930&nbsp;\u0915\u0947&nbsp;\u0938\u093e\u0925&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940&nbsp;\u0930\u094b\u0915\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u092e\u0926\u0926&nbsp;\u0915\u0930&nbsp;\u0938\u0915\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928&nbsp;\u092d\u0930\u092a\u0942\u0930&nbsp;\u0916\u093e\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0938\u093e\u0925&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u0915\u0940&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u092e\u093f\u0932\u093e\u0915\u0930&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0915\u094b&nbsp;\u0935\u0939&nbsp;\u092e\u091c\u093c\u092c\u0942\u0924&nbsp;\u0928\u0940\u0902\u0935&nbsp;\u092e\u093f\u0932\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u091c\u094b&nbsp;\u0916\u0921\u093c\u0947&nbsp;\u0930\u0939\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u091c\u093c\u0930\u0942\u0930\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0918\u0941\u0932\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0914\u0930 \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u092c\u0947\u0939\u0926 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, for detailed information, read our article <strong><a href=\"https:\/\/higoodhealth.com\/hindi\/senior-nutrition-2026\/\" data-type=\"post\" data-id=\"4328\">\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u092e\u0947\u0902 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092a\u094b\u0937\u0923 \u0915\u0947 \u0932\u093f\u090f 2026 \u0915\u0947 \u0928\u0935\u0940\u0928\u0924\u092e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936<\/a><\/strong> , for detailed information, read our article.<\/p>\n\n\n\n<p><strong>\u096d.&nbsp;\u0924\u0915\u0928\u0940\u0915&nbsp;\u0915\u0947&nbsp;\u0938\u092e\u093e\u0927\u093e\u0928<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u092a\u0939\u0928\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0917\u0948\u091c\u0947\u091f\u094d\u0938&nbsp;(Wearables)<\/strong>&nbsp;<\/p>\n\n\n\n<p>Apple Watch&nbsp;\u0914\u0930&nbsp;Fitbit&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u094b&nbsp;\u092a\u0915\u0921\u093c\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0938\u0941\u0935\u093f\u0927\u093e&nbsp;(Fall Detection)&nbsp;\u0939\u094b\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u091c\u094b&nbsp;\u0924\u0947\u091c\u093c&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u092a\u0930&nbsp;\u0905\u092a\u0928\u0947&nbsp;\u0906\u092a&nbsp;\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u0915\u094b&nbsp;\u0938\u0942\u091a\u0928\u093e&nbsp;\u092d\u0947\u091c&nbsp;\u0926\u0947\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;\u0907\u0938\u0938\u0947&nbsp;\u0905\u0915\u0947\u0932\u0947&nbsp;\u0930\u0939\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u094b&nbsp;\u0938\u0941\u0915\u0942\u0928&nbsp;\u092e\u093f\u0932\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0938\u094d\u0924\u0947&nbsp;\u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;boAt&nbsp;Smart Ring, Garmin Venu&nbsp;\u0938\u0940\u0930\u0940\u091c\u093c&nbsp;\u0914\u0930&nbsp;Ultrahuman Ring&nbsp;\u0936\u093e\u092e\u093f\u0932&nbsp;\u0939\u0948\u0902&nbsp;\u2014&nbsp;\u092f\u0947&nbsp;Amazon&nbsp;\u0914\u0930&nbsp;Flipkart&nbsp;\u092a\u0930&nbsp;\u092e\u093f\u0932\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0935\u0930\u093f\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u0932\u092c\u094d\u0927 \u0906\u0927\u0941\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0915\u0928\u0940\u0915 \u0928 \u0915\u0947\u0935\u0932 \u0906\u091c\u093c\u093e\u0926\u0940 \u0926\u0947\u0924\u0940 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092d\u0940 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 <a href=\"https:\/\/higoodhealth.com\/hindi\/health-technology\/wearable-health\/\" data-type=\"page\" data-id=\"2309\"><strong>\u0935\u0930\u093f\u0937\u094d\u0920 \u0928\u093e\u0917\u0930\u093f\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 2026 \u0915\u0940 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092a\u0939\u0928\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0915\u0928\u0940\u0915 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092b\u093e\u092f\u0926\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/strong> <\/a>, \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e \u0932\u0947\u0916 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<p><strong>\u0938\u094d\u092e\u093e\u0930\u094d\u091f&nbsp;\u0939\u094b\u092e&nbsp;(Smart&nbsp;Home)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0906\u0935\u093e\u091c\u093c&nbsp;\u0938\u0947&nbsp;\u091a\u0932\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0932\u093e\u0907\u091f\u0947\u0902&nbsp;(Amazon&nbsp;Alexa,&nbsp;Google&nbsp;Home),&nbsp;\u0917\u0932\u093f\u092f\u093e\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u092e\u094b\u0936\u0928&nbsp;\u0938\u0947\u0902\u0938\u0930,&nbsp;\u0914\u0930&nbsp;\u0938\u094d\u092e\u093e\u0930\u094d\u091f&nbsp;\u0926\u0930\u0935\u093e\u091c\u093c\u0947&nbsp;\u0915\u0940&nbsp;\u0918\u0902\u091f\u0940&nbsp;\u2014&nbsp;\u092f\u0947&nbsp;\u0930\u093e\u0924&nbsp;\u0915\u0947&nbsp;\u0916\u0924\u0930\u094b\u0902&nbsp;\u0915\u094b&nbsp;\u0915\u092e&nbsp;\u0915\u0930\u0924\u0940&nbsp;\u0939\u0948\u0902&nbsp;\u0914\u0930&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093e&nbsp;\u092c\u0922\u093c\u093e\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0905\u0932\u0930\u094d\u091f&nbsp;\u0938\u093f\u0938\u094d\u091f\u092e&nbsp;(Medical&nbsp;Alert&nbsp;Systems)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;iGo&nbsp;(Portea&nbsp;\u0926\u094d\u0935\u093e\u0930\u093e),&nbsp;Godrej&nbsp;Security&nbsp;\u0914\u0930&nbsp;Titan&nbsp;SOS&nbsp;\u0915\u0932\u093e\u0908&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u0939\u0928\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928&nbsp;\u0905\u0932\u0930\u094d\u091f&nbsp;\u092c\u091f\u0928&nbsp;\u0926\u0947\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0907\u0938\u0915\u0947&nbsp;\u0905\u0932\u093e\u0935\u093e,&nbsp;\u092c\u0938&nbsp;\u090f\u0915&nbsp;\u092e\u094b\u092c\u093e\u0907\u0932&nbsp;\u092b\u093c\u094b\u0928&nbsp;\u092a\u093e\u0938&nbsp;\u0930\u0916\u0928\u093e&nbsp;\u0914\u0930&nbsp;\u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928&nbsp;\u0928\u0902\u092c\u0930&nbsp;\u0938\u094d\u092a\u0940\u0921&nbsp;\u0921\u093e\u092f\u0932&nbsp;\u092a\u0930&nbsp;\u0938\u0947\u091f&nbsp;\u0930\u0916\u0928\u093e&nbsp;\u2014&nbsp;\u092f\u0939&nbsp;\u090f\u0915&nbsp;\u0938\u0938\u094d\u0924\u093e&nbsp;\u0914\u0930&nbsp;\u0905\u0938\u0930\u0926\u093e\u0930&nbsp;\u0909\u092a\u093e\u092f&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u096e.&nbsp;\u0905\u0938\u0932\u0940&nbsp;\u0916\u0930\u094d\u091a:&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;\u092c\u0928\u093e\u092e&nbsp;\u092c\u091a\u093e\u0935<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0907\u0932\u093e\u091c&nbsp;\u0915\u093e&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u091c\u093e\u0928\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0940&nbsp;\u0905\u0939\u092e\u093f\u092f\u0924&nbsp;\u0938\u092e\u091d&nbsp;\u092e\u0947\u0902&nbsp;\u0906\u0924\u0940&nbsp;\u0939\u0948:&nbsp;<\/p>\n\n\n\n<ol start=\"13\" class=\"wp-block-list\">\n<li><strong>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u091a\u094b\u091f&nbsp;\u0915\u093e&nbsp;\u0914\u0938\u0924&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u0916\u0930\u094d\u091a:&nbsp;<\/strong>\u2192 \u20b91.5\u20134.8&nbsp;\u0932\u093e\u0916&nbsp;(\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;Hip Replacement)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"14\" class=\"wp-block-list\">\n<li><strong>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0947&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0915\u093e&nbsp;\u0916\u0930\u094d\u091a:&nbsp;<\/strong>\u2192 \u20b92,000\u20138,000&nbsp;\u092a\u094d\u0930\u0924\u093f&nbsp;\u0938\u093e\u0932&nbsp;(\u092f\u094b\u0917\/\u0915\u0938\u0930\u0924&nbsp;\u0915\u094d\u0932\u093e\u0938\u0947\u0902,&nbsp;\u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"15\" class=\"wp-block-list\">\n<li><strong>\u0918\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0926\u0932\u093e\u0935&nbsp;\u2014&nbsp;Grab&nbsp;Bars:&nbsp;<\/strong>\u2192 \u20b9500\u20132,000&nbsp;\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915;&nbsp;\u0938\u0940\u0922\u093c\u0940&nbsp;\u0915\u0940&nbsp;\u0930\u0947\u0932\u093f\u0902\u0917&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"16\" class=\"wp-block-list\">\n<li><strong>\u092c\u0947\u0939\u0924\u0930&nbsp;\u0930\u094b\u0936\u0928\u0940:&nbsp;<\/strong>\u2192 \u20b91,000\u20135,000&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"17\" class=\"wp-block-list\">\n<li><strong>\u092a\u0939\u0928\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0917\u0948\u091c\u0947\u091f\u094d\u0938:&nbsp;<\/strong>\u2192 Apple Watch \u20b940,000\u201355,000;&nbsp;\u0938\u0938\u094d\u0924\u0940&nbsp;\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u0935\u0949\u091a&nbsp;\u20b95,000\u201325,000;&nbsp;iGo\/Titan SOS \u20b92,000\u20138,000 +&nbsp;\u0938\u092c\u094d\u0938\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>\u0928\u093f\u091a\u0932\u0940&nbsp;\u0932\u093e\u0907\u0928:&nbsp;\u0915\u0941\u091b&nbsp;\u0939\u091c\u093c\u093e\u0930&nbsp;\u0930\u0941\u092a\u092f\u0947&nbsp;\u0915\u0940&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0940&nbsp;\u0915\u094b\u0936\u093f\u0936&nbsp;\u0932\u093e\u0916\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0907\u0932\u093e\u091c&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e&nbsp;\u0938\u0915\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u0914\u0930&nbsp;\u091c\u0940\u0935\u0928&nbsp;\u0915\u0940&nbsp;\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e&nbsp;\u0915\u0940&nbsp;\u0915\u094b\u0908&nbsp;\u0915\u0940\u092e\u0924&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0939\u094b\u0924\u0940\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u096f.&nbsp;\u0915\u0926\u092e-\u0926\u0930-\u0915\u0926\u092e: 2026&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u0915\u0948\u0938\u0947&nbsp;\u0915\u092e&nbsp;\u0915\u0930\u0947\u0902&nbsp;<\/h3>\n\n\n\n<p><strong>\u0915\u0926\u092e&nbsp;1:&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u0914\u0930&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u092c\u0928\u093e\u090f\u0901<\/strong>&nbsp;<\/p>\n\n\n\n<ol start=\"18\" class=\"wp-block-list\">\n<li>\u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u092e\u0947\u0902&nbsp;\u0936\u093e\u092e\u093f\u0932&nbsp;\u0939\u094b\u0902:&nbsp;\u092a\u093e\u0930\u094d\u0915&nbsp;\u0915\u0940&nbsp;\u0938\u0941\u092c\u0939&nbsp;\u0915\u0940&nbsp;\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c,&nbsp;\u092e\u094b\u0939\u0932\u094d\u0932\u0947&nbsp;\u0915\u0940&nbsp;\u092f\u094b\u0917&nbsp;\u0914\u0930&nbsp;\u0910\u0930\u094b\u092c\u093f\u0915\u094d\u0938&nbsp;\u0915\u094d\u0932\u093e\u0938\u0947\u0902,&nbsp;\u0938\u094b\u0938\u093e\u0907\u091f\u0940&nbsp;\u0915\u0947&nbsp;\u0938\u0940\u0928\u093f\u092f\u0930&nbsp;\u0938\u093f\u091f\u0940\u091c\u093c\u0928&nbsp;\u0915\u094d\u0932\u092c, YMCA,&nbsp;HelpAge&nbsp;India&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u092f\u093e&nbsp;\u091c\u093c\u093f\u0932\u093e&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u0915\u0947&nbsp;NPHE&nbsp;\u0935\u0947\u0932\u0928\u0947\u0938&nbsp;\u0915\u0947\u0902\u0926\u094d\u0930&nbsp;\u2014&nbsp;\u0915\u0908&nbsp;\u091c\u0917\u0939&nbsp;\u092e\u0941\u092b\u093c\u094d\u0924&nbsp;\u092f\u093e&nbsp;\u0938\u0938\u094d\u0924\u0947&nbsp;\u0938\u0947\u0936\u0928&nbsp;\u092e\u093f\u0932\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"19\" class=\"wp-block-list\">\n<li>\u0918\u0930&nbsp;\u092a\u0930&nbsp;\u0915\u0938\u0930\u0924:&nbsp;\u090f\u0921\u093c\u0940&nbsp;\u0909\u0920\u093e\u0928\u093e&nbsp;(\u0915\u0941\u0930\u094d\u0938\u0940&nbsp;\u0915\u0947&nbsp;\u092a\u0940\u091b\u0947&nbsp;\u0916\u0921\u093c\u0947&nbsp;\u0939\u094b\u0915\u0930&nbsp;\u092a\u0902\u091c\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u0909\u0920\u0947\u0902),&nbsp;\u0926\u0940\u0935\u093e\u0930&nbsp;\u092a\u0930&nbsp;\u092a\u0941\u0936-\u0905\u092a,&nbsp;\u092c\u0948\u0920\u0915\u0930&nbsp;\u091f\u093e\u0901\u0917\u0947\u0902&nbsp;\u0909\u0920\u093e\u0928\u093e,&nbsp;\u0914\u0930&nbsp;\u0915\u093e\u0909\u0902\u091f\u0930&nbsp;\u092a\u0915\u0921\u093c\u0915\u0930&nbsp;\u090f\u0915&nbsp;\u092a\u093e\u0901\u0935&nbsp;\u092a\u0930&nbsp;\u0916\u0921\u093c\u0947&nbsp;\u0939\u094b\u0928\u093e\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"20\" class=\"wp-block-list\">\n<li>\u0927\u0940\u0930\u0947&nbsp;\u0936\u0941\u0930\u0942&nbsp;\u0915\u0930\u0947\u0902:&nbsp;\u0930\u094b\u091c\u093c&nbsp;\u0938\u093f\u0930\u094d\u092b\u093c&nbsp;10\u201315&nbsp;\u092e\u093f\u0928\u091f&nbsp;\u092d\u0940&nbsp;\u092b\u093c\u0930\u094d\u0915&nbsp;\u0915\u0930\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e,&nbsp;\u0924\u0940\u0935\u094d\u0930\u0924\u093e&nbsp;\u0938\u0947&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u091c\u093c\u0930\u0942\u0930\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0915\u0926\u092e&nbsp;2:&nbsp;\u0939\u0930&nbsp;\u0938\u093e\u0932&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u0915\u0930\u0935\u093e\u090f\u0901<\/strong>&nbsp;<\/p>\n\n\n\n<ol start=\"21\" class=\"wp-block-list\">\n<li>\u0906\u0901\u0916\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a:&nbsp;\u091a\u0936\u094d\u092e\u0947&nbsp;\u0915\u093e&nbsp;\u0928\u0902\u092c\u0930&nbsp;\u0905\u092a\u0921\u0947\u091f&nbsp;\u0915\u0930\u0947\u0902&nbsp;\u0914\u0930&nbsp;\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926&nbsp;\u092f\u093e&nbsp;\u0915\u093e\u0932\u093e&nbsp;\u092e\u094b\u0924\u093f\u092f\u093e&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u0915\u0930\u0935\u093e\u090f\u0901\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"22\" class=\"wp-block-list\">\n<li>\u0915\u093e\u0928&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a:&nbsp;\u0938\u0941\u0928\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930\u0940&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u092c\u093f\u0917\u093e\u0921\u093c\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u0938\u0941\u0928\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u092e\u0936\u0940\u0928&nbsp;(Hearing&nbsp;Aid)&nbsp;\u0938\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u0915\u092e&nbsp;\u0939\u094b&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"23\" class=\"wp-block-list\">\n<li>\u0926\u0935\u093e\u0913\u0902&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a:&nbsp;\u0905\u092a\u0928\u0947&nbsp;\u092b\u093e\u0930\u094d\u092e\u093e\u0938\u093f\u0938\u094d\u091f&nbsp;\u092f\u093e&nbsp;\u0921\u0949\u0915\u094d\u091f\u0930&nbsp;\u0938\u0947&nbsp;\u0938\u092d\u0940&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;(\u092c\u093f\u0928\u093e&nbsp;\u092a\u0930\u094d\u091a\u0947&nbsp;\u0915\u0940&nbsp;\u0914\u0930&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f&nbsp;\u092d\u0940)&nbsp;\u091c\u093e\u0901\u091a\u0935\u093e\u090f\u0901&nbsp;\u2014&nbsp;\u0915\u093f&nbsp;\u0915\u094c\u0928&nbsp;\u0938\u0940&nbsp;\u0926\u0935\u093e&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0922\u093c\u093e\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0915\u0926\u092e&nbsp;3:&nbsp;\u0918\u0930&nbsp;\u0915\u094b&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924&nbsp;\u092c\u0928\u093e\u090f\u0901<\/strong>&nbsp;<\/p>\n\n\n\n<ol start=\"24\" class=\"wp-block-list\">\n<li>\u092b\u0947\u0902\u0915\u0947&nbsp;\u0939\u0941\u090f&nbsp;\u0917\u0932\u0940\u091a\u0947&nbsp;\u0939\u091f\u093e\u090f\u0901&nbsp;\u092f\u093e&nbsp;\u0909\u0928\u094d\u0939\u0947\u0902&nbsp;\u0928\u0949\u0928-\u0938\u094d\u0932\u093f\u092a&nbsp;\u092c\u0948\u0915\u093f\u0902\u0917&nbsp;\u0938\u0947&nbsp;\u091a\u093f\u092a\u0915\u093e\u090f\u0901\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"25\" class=\"wp-block-list\">\n<li>\u0930\u093e\u0938\u094d\u0924\u0947&nbsp;\u0938\u093e\u092b\u093c&nbsp;\u0930\u0916\u0947\u0902:&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u092a\u0930&nbsp;\u0924\u093e\u0930,&nbsp;\u091c\u0942\u0924\u0947&nbsp;\u0914\u0930&nbsp;\u092c\u093e\u0915\u0940&nbsp;\u0938\u093e\u092e\u093e\u0928&nbsp;\u0928&nbsp;\u0930\u0916\u0947\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"26\" class=\"wp-block-list\">\n<li>\u092c\u093e\u0925\u0930\u0942\u092e&nbsp;\u092e\u0947\u0902&nbsp;Grab&nbsp;Bar&nbsp;\u0932\u0917\u093e\u090f\u0901&nbsp;\u2014&nbsp;\u091f\u0949\u092f\u0932\u0947\u091f&nbsp;\u0915\u0947&nbsp;\u092a\u093e\u0938&nbsp;\u0914\u0930&nbsp;\u0928\u0939\u093e\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u091c\u0917\u0939&nbsp;\u092e\u0947\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"27\" class=\"wp-block-list\">\n<li>\u0928\u0939\u093e\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u091c\u0917\u0939&nbsp;\u092e\u0947\u0902&nbsp;\u0928\u0949\u0928-\u0938\u094d\u0932\u093f\u092a&nbsp;\u092e\u0948\u091f&nbsp;\u0932\u0917\u093e\u090f\u0901\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"28\" class=\"wp-block-list\">\n<li>\u0917\u0932\u093f\u092f\u093e\u0930\u094b\u0902,&nbsp;\u092c\u093e\u0925\u0930\u0942\u092e&nbsp;\u0914\u0930&nbsp;\u092c\u0947\u0921\u0930\u0942\u092e&nbsp;\u092e\u0947\u0902&nbsp;\u0928\u093e\u0907\u091f&nbsp;\u0932\u093e\u0907\u091f&nbsp;\u0932\u0917\u093e\u090f\u0901&nbsp;\u2014&nbsp;\u092e\u094b\u0936\u0928-\u090f\u0915\u094d\u091f\u093f\u0935\u0947\u091f\u0947\u0921&nbsp;\u092c\u0947\u0938\u094d\u091f&nbsp;\u0930\u0939\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"29\" class=\"wp-block-list\">\n<li>\u0938\u0940\u0922\u093c\u0940&nbsp;\u0915\u0947&nbsp;\u0926\u094b\u0928\u094b\u0902&nbsp;\u0924\u0930\u092b\u093c&nbsp;\u0930\u0947\u0932\u093f\u0902\u0917&nbsp;\u0920\u0940\u0915&nbsp;\u0938\u0947&nbsp;\u0932\u0917\u093e\u090f\u0901\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"30\" class=\"wp-block-list\">\n<li>\u0930\u094b\u0936\u0928\u0940&nbsp;\u092c\u0922\u093c\u093e\u090f\u0901:&nbsp;\u0905\u0939\u092e&nbsp;\u091c\u0917\u0939\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u0924\u0947\u091c\u093c&nbsp;\u092c\u0932\u094d\u092c&nbsp;(60\u2013100&nbsp;\u0935\u0949\u091f&nbsp;\u092f\u093e&nbsp;LED)&nbsp;\u0932\u0917\u093e\u090f\u0901\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"31\" class=\"wp-block-list\">\n<li>\u0915\u093f\u091a\u0928&nbsp;\u0914\u0930&nbsp;\u092c\u093e\u0925\u0930\u0942\u092e&nbsp;\u092e\u0947\u0902&nbsp;\u090f\u0902\u091f\u0940-\u0938\u094d\u0932\u093f\u092a&nbsp;\u0930\u092c\u0930&nbsp;\u092e\u0948\u091f&nbsp;\u092f\u093e&nbsp;\u0926\u093e\u0928\u0947\u0926\u093e\u0930&nbsp;\u091f\u093e\u0907\u0932\u0947\u0902&nbsp;\u0932\u0917\u093e\u090f\u0901&nbsp;\u2014&nbsp;\u0916\u093e\u0938\u0915\u0930&nbsp;\u092e\u093e\u0928\u0938\u0942\u0928&nbsp;\u092e\u0947\u0902&nbsp;\u091c\u092c&nbsp;\u0917\u0940\u0932\u0947&nbsp;\u092b\u0930\u094d\u0936&nbsp;\u0938\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u0938\u092c\u0938\u0947&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"32\" class=\"wp-block-list\">\n<li>\u0905\u0939\u092e&nbsp;\u091c\u0917\u0939\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u090a\u0901\u091a\u0940&nbsp;\u0926\u0939\u0932\u0940\u091c\u093c&nbsp;\u0939\u091f\u093e\u090f\u0901,&nbsp;\u092f\u093e&nbsp;\u0905\u0917\u0930&nbsp;\u0939\u091f\u093e\u0928\u093e&nbsp;\u092e\u0941\u092e\u0915\u093f\u0928&nbsp;\u0928&nbsp;\u0939\u094b&nbsp;\u0924\u094b&nbsp;\u091a\u093f\u0915\u0928\u0940&nbsp;\u0922\u0932\u093e\u0928&nbsp;(Ramp&nbsp;Cover)&nbsp;\u0932\u0917\u093e\u090f\u0901\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"33\" class=\"wp-block-list\">\n<li>\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u0915\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0938\u0926\u0938\u094d\u092f\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0909\u0915\u0921\u093c\u0942\u0901&nbsp;\u0936\u094c\u091a\u093e\u0932\u092f&nbsp;\u0915\u0940&nbsp;\u091c\u0917\u0939&nbsp;\u092c\u0948\u0920\u0928\u0947&nbsp;\u0935\u093e\u0932\u093e&nbsp;\u0915\u092e\u094b\u0921&nbsp;\u0932\u0917\u093e\u090f\u0901,&nbsp;\u092f\u093e&nbsp;\u090a\u0901\u091a\u0940&nbsp;\u0938\u0940\u091f&nbsp;\u0915\u093e&nbsp;\u0905\u091f\u0948\u091a\u092e\u0947\u0902\u091f&nbsp;\u2014&nbsp;\u091c\u094b&nbsp;\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0938\u092a\u094d\u0932\u093e\u0908&nbsp;\u0926\u0941\u0915\u093e\u0928\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u092e\u093f\u0932\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><strong>\u0915\u0926\u092e&nbsp;4:&nbsp;\u0924\u0915\u0928\u0940\u0915&nbsp;\u0905\u092a\u0928\u093e\u090f\u0901<\/strong>&nbsp;<\/p>\n\n\n\n<ol start=\"34\" class=\"wp-block-list\">\n<li>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u094b&nbsp;\u092a\u0915\u0921\u093c\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0917\u0948\u091c\u0947\u091f&nbsp;\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932&nbsp;\u0915\u0930\u0947\u0902:&nbsp;Apple&nbsp;Watch&nbsp;Series&nbsp;4&nbsp;\u092f\u093e&nbsp;\u092c\u093e\u0926&nbsp;\u0915\u093e,&nbsp;Garmin&nbsp;Venu&nbsp;\u0938\u0940\u0930\u0940\u091c\u093c,&nbsp;\u092f\u093e&nbsp;noise&nbsp;\u091c\u0948\u0938\u0940&nbsp;\u0938\u0938\u094d\u0924\u0940&nbsp;\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u0935\u0949\u091a\u0964&nbsp;\u091c\u094b&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u093c\u094b\u0928&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u091a\u0932\u093e\u0924\u0947,&nbsp;\u0909\u0928\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;iGo&nbsp;(Portea)&nbsp;\u092f\u093e&nbsp;Titan&nbsp;SOS&nbsp;\u091c\u0948\u0938\u0947&nbsp;SOS&nbsp;\u0905\u0932\u0930\u094d\u091f&nbsp;\u0921\u093f\u0935\u093e\u0907\u0938&nbsp;\u092c\u0922\u093c\u093f\u092f\u093e&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"35\" class=\"wp-block-list\">\n<li>\u0938\u094d\u092e\u093e\u0930\u094d\u091f&nbsp;\u0932\u093e\u0907\u091f\u093f\u0902\u0917&nbsp;\u0932\u0917\u093e\u090f\u0901:&nbsp;\u0906\u0935\u093e\u091c\u093c&nbsp;\u0938\u0947&nbsp;\u092f\u093e&nbsp;\u092e\u094b\u0936\u0928&nbsp;\u0938\u0947\u0902\u0938\u0930&nbsp;\u0938\u0947&nbsp;\u091a\u0932\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0932\u093e\u0907\u091f\u0947\u0902&nbsp;\u0905\u0901\u0927\u0947\u0930\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u091f\u0928&nbsp;\u0922\u0942\u0901\u0922\u093c\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u091c\u093c\u0930\u0942\u0930\u0924&nbsp;\u0916\u0924\u094d\u092e&nbsp;\u0915\u0930\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"36\" class=\"wp-block-list\">\n<li>\u0906\u092a\u093e\u0924\u0915\u093e\u0932\u0940\u0928&nbsp;\u0905\u0932\u0930\u094d\u091f&nbsp;\u0938\u093f\u0938\u094d\u091f\u092e&nbsp;\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u092f\u093e&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0915\u0947&nbsp;\u092b\u093c\u094b\u0928&nbsp;\u0938\u0947&nbsp;\u091c\u094b\u0921\u093c\u0947\u0902\u0964&nbsp;\u0906\u092a\u093e\u0924\u0915\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;112 (\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f&nbsp;\u0939\u0947\u0932\u094d\u092a\u0932\u093e\u0907\u0928)&nbsp;\u092f\u093e&nbsp;108 (\u090f\u092e\u094d\u092c\u0941\u0932\u0947\u0902\u0938)&nbsp;\u092a\u0930&nbsp;\u0915\u0949\u0932&nbsp;\u0915\u0930\u0947\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><em>\u0915\u094d\u092f\u093e&nbsp;\u0939\u0930&nbsp;\u092e\u0939\u0901\u0917\u0940&nbsp;\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0935\u0949\u091a&nbsp;\u0938\u091a&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924&nbsp;\u0930\u0916\u0924\u0940&nbsp;\u0939\u0948?&nbsp;\u091c\u093e\u0928\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092a\u0922\u093c\u0947\u0902:&nbsp;<\/em><strong>&#8220;Wearable Health Tech for Seniors in 2026: Hype vs Reality&#8221;<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u0926\u092e&nbsp;5:&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u092c\u0940\u092e\u093e&nbsp;\u0914\u0930&nbsp;\u0938\u0939\u093e\u092f\u0924\u093e<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u091c\u0941\u0921\u093c\u0947&nbsp;\u0907\u0932\u093e\u091c&nbsp;\u0915\u0940&nbsp;\u0915\u0935\u0930\u0947\u091c&nbsp;\u092f\u094b\u091c\u0928\u093e&nbsp;\u0915\u0947&nbsp;\u0905\u0928\u0941\u0938\u093e\u0930&nbsp;\u0905\u0932\u0917-\u0905\u0932\u0917&nbsp;\u0939\u0948\u0964&nbsp;\u092f\u0947&nbsp;\u0935\u093f\u0915\u0932\u094d\u092a&nbsp;\u0926\u0947\u0916\u0947\u0902:&nbsp;<\/p>\n\n\n\n<ol start=\"37\" class=\"wp-block-list\">\n<li>\u0906\u092f\u0941\u0937\u094d\u092e\u093e\u0928&nbsp;\u092d\u093e\u0930\u0924&nbsp;PM-JAY:&nbsp;\u092a\u093e\u0924\u094d\u0930&nbsp;\u0932\u093e\u092d\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;Hip&nbsp;Fracture&nbsp;Surgery&nbsp;\u0938\u0939\u093f\u0924&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u092d\u0930\u094d\u0924\u0940&nbsp;\u0915\u093e&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u0915\u0935\u0930&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u092a\u093e\u0924\u094d\u0930\u0924\u093e&nbsp;\u091c\u093e\u0901\u091a\u0947\u0902: pmjay.gov.in&nbsp;\u092a\u0930\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"38\" class=\"wp-block-list\">\n<li>CGHS (\u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f&nbsp;\u0938\u0930\u0915\u093e\u0930\u0940&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u092f\u094b\u091c\u0928\u093e):&nbsp;\u0915\u0947\u0902\u0926\u094d\u0930&nbsp;\u0938\u0930\u0915\u093e\u0930&nbsp;\u0915\u0947&nbsp;\u0915\u0930\u094d\u092e\u091a\u093e\u0930\u093f\u092f\u094b\u0902&nbsp;\u0914\u0930&nbsp;\u092a\u0947\u0902\u0936\u0928\u0930\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940,&nbsp;\u0938\u0939\u093e\u092f\u0915&nbsp;\u0909\u092a\u0915\u0930\u0923&nbsp;\u0914\u0930&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u092d\u0930\u094d\u0924\u0940&nbsp;\u0915\u0935\u0930\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"39\" class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f&nbsp;\u0939\u0947\u0932\u094d\u0925&nbsp;\u0907\u0902\u0936\u094d\u092f\u094b\u0930\u0947\u0902\u0938&nbsp;(Star&nbsp;Health, HDFC&nbsp;Ergo,&nbsp;Niva&nbsp;Bupa):&nbsp;\u0915\u0908&nbsp;\u092a\u094d\u0932\u093e\u0928&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u091a\u094b\u091f&nbsp;\u0932\u0917\u0928\u0947&nbsp;\u092a\u0930&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u092d\u0930\u094d\u0924\u0940&nbsp;\u0914\u0930&nbsp;\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940&nbsp;\u0915\u0935\u0930&nbsp;\u0915\u0930\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0905\u092a\u0928\u0940&nbsp;\u092a\u0949\u0932\u093f\u0938\u0940&nbsp;\u092e\u0947\u0902&nbsp;\u0935\u0949\u0915\u0930,&nbsp;\u0915\u0947\u0928&nbsp;\u091c\u0948\u0938\u0947&nbsp;\u0909\u092a\u0915\u0930\u0923\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0915\u0935\u0930\u0947\u091c&nbsp;\u091c\u093e\u0901\u091a\u0947\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"40\" class=\"wp-block-list\">\n<li>\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092b\u093f\u091c\u093f\u0915\u0932&nbsp;\u0925\u0947\u0930\u0947\u092a\u0940&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"41\" class=\"wp-block-list\">\n<li>\u0921\u0949\u0915\u094d\u091f\u0930&nbsp;\u0926\u094d\u0935\u093e\u0930\u093e&nbsp;\u0932\u093f\u0916\u0947&nbsp;\u091c\u093e\u0928\u0947&nbsp;\u092a\u0930&nbsp;\u0935\u0949\u0915\u0930,&nbsp;\u0915\u0947\u0928&nbsp;\u091c\u0948\u0938\u0947&nbsp;\u0909\u092a\u0915\u0930\u0923&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"42\" class=\"wp-block-list\">\n<li>\u0906\u0901\u0916&nbsp;\u0914\u0930&nbsp;\u0915\u093e\u0928&nbsp;\u0915\u0940&nbsp;\u091c\u093e\u0901\u091a&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"43\" class=\"wp-block-list\">\n<li>\u0926\u0935\u093e&nbsp;\u092a\u094d\u0930\u092c\u0902\u0927\u0928&nbsp;\u0938\u0947\u0935\u093e\u090f\u0901&nbsp;(Medication&nbsp;Therapy&nbsp;Management)&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><em>\u0930\u0942\u091f\u0940\u0928&nbsp;\u091c\u093e\u0901\u091a&nbsp;\u0938\u0947&nbsp;\u0906\u0917\u0947&nbsp;\u091c\u093e\u0915\u0930&nbsp;\u0905\u092a\u0928\u0947&nbsp;\u0936\u0930\u0940\u0930&nbsp;\u0915\u0947&nbsp;\u091b\u0941\u092a\u0947&nbsp;\u0938\u0902\u0915\u0947\u0924&nbsp;\u0938\u092e\u091d\u0947\u0902\u0964&nbsp;\u091c\u093c\u0930\u0942\u0930\u0940&nbsp;\u092c\u094d\u0932\u0921&nbsp;\u091f\u0947\u0938\u094d\u091f&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0930\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u091c\u093e\u0928\u0947\u0902:&nbsp;<\/em><strong>&#8220;Hidden Blood Tests for Peak Health.&#8221;<\/strong>&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u0926\u092e&nbsp;6:&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u092d\u0942\u092e\u093f\u0915\u093e<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u0915\u0947&nbsp;\u0938\u0926\u0938\u094d\u092f&nbsp;\u0915\u0930\u0947\u0902:&nbsp;\u0936\u093e\u0930\u0940\u0930\u093f\u0915&nbsp;\u0917\u0924\u093f\u0935\u093f\u0927\u093f&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924&nbsp;\u0915\u0930\u0947\u0902,&nbsp;\u0926\u0935\u093e\u0913\u0902&nbsp;\u0915\u0947&nbsp;\u0938\u093e\u0907\u0921&nbsp;\u0907\u092b\u0947\u0915\u094d\u091f&nbsp;\u092a\u0930&nbsp;\u0928\u091c\u093c\u0930&nbsp;\u0930\u0916\u0947\u0902,&nbsp;\u0918\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0926\u0932\u093e\u0935&nbsp;\u092e\u0947\u0902&nbsp;\u092e\u0926\u0926&nbsp;\u0915\u0930\u0947\u0902&nbsp;\u0914\u0930&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924&nbsp;\u092c\u093e\u0924\u091a\u0940\u0924&nbsp;\u092c\u0928\u093e\u090f&nbsp;\u0930\u0916\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091f\u0947\u0932\u0940\u0939\u0947\u0932\u094d\u0925&nbsp;\u0935\u093f\u091c\u093c\u093f\u091f:&nbsp;\u0921\u0949\u0915\u094d\u091f\u0930&nbsp;\u0915\u0947&nbsp;\u092a\u093e\u0938&nbsp;\u091c\u093e\u0928\u0947-\u0906\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0938\u092b\u093c\u0930&nbsp;\u0915\u092e&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u0914\u0930&nbsp;\u0907\u0938\u0938\u0947&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u091c\u093e\u0924\u0947-\u0906\u0924\u0947&nbsp;\u0935\u0915\u094d\u0924&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092d\u0940&nbsp;\u0915\u092e&nbsp;\u0939\u094b\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0967\u0966.&nbsp;\u0905\u0915\u094d\u0938\u0930&nbsp;\u092a\u0942\u091b\u0947&nbsp;\u091c\u093e\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0938\u0935\u093e\u0932&nbsp;(FAQs)&nbsp;<\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1777703690743\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a01:\u00a0\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u00a0\u0932\u094b\u0917\u00a0\u0917\u093f\u0930\u0924\u0947\u00a0\u0915\u094d\u092f\u094b\u0902\u00a0\u0939\u0948\u0902?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0917\u093f\u0930\u0928\u093e\u00a0\u0906\u092e\u0924\u094c\u0930\u00a0\u092a\u0930\u00a0\u0915\u093f\u0938\u0940\u00a0\u090f\u0915\u00a0\u0935\u091c\u0939\u00a0\u0938\u0947\u00a0\u0928\u0939\u0940\u0902\u00a0\u0939\u094b\u0924\u093e\u0964\u00a0\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902\u00a0\u0915\u0940\u00a0\u0915\u092e\u091c\u093c\u094b\u0930\u0940,\u00a0\u0928\u091c\u093c\u0930\u00a0\u092f\u093e\u00a0\u0938\u0941\u0928\u0928\u0947\u00a0\u0915\u0940\u00a0\u0926\u093f\u0915\u094d\u0915\u0924,\u00a0\u0926\u0935\u093e\u0913\u0902\u00a0\u0915\u0947\u00a0\u0938\u093e\u0907\u0921\u00a0\u0907\u092b\u0947\u0915\u094d\u091f\u00a0(\u0916\u093e\u0938\u0915\u0930\u00a0\u092c\u094d\u0932\u0921\u00a0\u092a\u094d\u0930\u0947\u0936\u0930\u00a0\u092f\u093e\u00a0\u0928\u0940\u0902\u0926\u00a0\u0915\u0940\u00a0\u0926\u0935\u093e\u090f\u0901),\u00a0\u0914\u0930\u00a0\u0918\u0930\u00a0\u0915\u0947\u00a0\u0916\u0924\u0930\u0947\u00a0\u2014\u00a0\u092f\u0947\u00a0\u0938\u092c\u00a0\u092e\u093f\u0932\u0915\u0930\u00a0\u0915\u093e\u0930\u0923\u00a0\u092c\u0928\u0924\u0947\u00a0\u0939\u0948\u0902\u0964\u00a0\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938,\u00a0\u0936\u0941\u0917\u0930\u00a0\u092f\u093e\u00a0\u092a\u093e\u0930\u094d\u0915\u093f\u0902\u0938\u0902\u0938\u00a0\u091c\u0948\u0938\u0940\u00a0\u092a\u0941\u0930\u093e\u0928\u0940\u00a0\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901\u00a0\u092d\u0940\u00a0\u0916\u0924\u0930\u093e\u00a0\u092c\u0922\u093c\u093e\u0924\u0940\u00a0\u0939\u0948\u0902\u0964\u00a0\u092d\u093e\u0930\u0924\u00a0\u092e\u0947\u0902\u00a0\u0917\u0940\u0932\u0947\u00a0\u092e\u093e\u0928\u0938\u0942\u0928\u00a0\u0915\u0947\u00a0\u092b\u0930\u094d\u0936,\u00a0\u090a\u0901\u091a\u0940\u00a0\u0926\u0939\u0932\u0940\u091c\u093c,\u00a0\u0918\u093f\u0938\u0940\u00a0\u091a\u092a\u094d\u092a\u0932\u0947\u0902\u00a0\u0914\u0930\u00a0\u0905\u0901\u0927\u0947\u0930\u0940\u00a0\u0938\u0940\u0922\u093c\u093f\u092f\u093e\u0901\u00a0\u0916\u093e\u0938\u0924\u094c\u0930\u00a0\u092a\u0930\u00a0\u0906\u092e\u00a0\u0916\u0924\u0930\u0947\u00a0\u0939\u0948\u0902\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703865744\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a02:\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0938\u0947\u00a0\u092c\u091a\u093e\u0928\u0947\u00a0\u0915\u0947\u00a0\u0932\u093f\u090f\u00a0\u0915\u094c\u0928\u00a0\u0938\u0940\u00a0\u0915\u0938\u0930\u0924\u00a0\u0938\u092c\u0938\u0947\u00a0\u0905\u0938\u0930\u0926\u093e\u0930\u00a0\u0939\u0948?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0936\u094b\u0927\u00a0Otago\u00a0Exercise\u00a0Programme\u00a0\u0915\u094b\u00a0\u0938\u092c\u0938\u0947\u00a0\u0905\u091a\u094d\u091b\u093e\u00a0\u092e\u093e\u0928\u0924\u093e\u00a0\u0939\u0948\u00a0\u2014\u00a0\u092f\u0939\u00a0\u0918\u0930\u00a0\u092a\u0930\u00a0\u092f\u093e\u00a0\u0917\u094d\u0930\u0941\u092a\u00a0\u092e\u0947\u0902\u00a0\u0924\u093e\u0915\u0924\u00a0\u0914\u0930\u00a0\u0938\u0902\u0924\u0941\u0932\u0928\u00a0\u0915\u0940\u00a0\u0915\u0938\u0930\u0924\u00a0\u0938\u0947\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0915\u0940\u00a0\u0918\u091f\u0928\u093e\u090f\u0901\u00a035\u201340%\u00a0\u0915\u092e\u00a0\u0915\u0930\u0924\u093e\u00a0\u0939\u0948\u0964\u00a0\u0924\u093e\u0908\u00a0\u091a\u0940\u00a0(Tai\u00a0Chi)\u00a0\u092d\u0940\u00a0\u092c\u0939\u0941\u0924\u00a0\u0905\u0938\u0930\u0926\u093e\u0930\u00a0\u0939\u0948\u00a0\u2014\u00a0\u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921\u00a0\u0938\u0947\u00a0\u091c\u0941\u0921\u093c\u0947\u00a0\u0936\u094b\u0927\u00a0\u0915\u0947\u00a0\u092e\u0941\u0924\u093e\u092c\u093f\u0915\u00a0\u092f\u0939\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0915\u093e\u00a0\u0916\u0924\u0930\u093e\u00a050%\u00a0\u0924\u0915\u00a0\u0915\u092e\u00a0\u0915\u0930\u0924\u0940\u00a0\u0939\u0948\u0964\u00a0\u092d\u093e\u0930\u0924\u00a0\u092e\u0947\u0902\u00a0\u092f\u094b\u0917\u00a0\u2014\u00a0\u091c\u094b\u00a0\u092a\u093e\u0930\u094d\u0915\u094b\u0902,\u00a0\u092f\u094b\u0917\u00a0\u0938\u094d\u091f\u0942\u0921\u093f\u092f\u094b\u00a0\u0914\u0930\u00a0\u0938\u094b\u0938\u093e\u0907\u091f\u0940\u00a0\u0939\u0949\u0932\u00a0\u092e\u0947\u0902\u00a0\u0906\u0938\u093e\u0928\u0940\u00a0\u0938\u0947\u00a0\u092e\u093f\u0932\u0924\u0940\u00a0\u0939\u0948\u00a0\u2014\u00a0\u0938\u0902\u0924\u0941\u0932\u0928\u00a0\u0914\u0930\u00a0\u0928\u093f\u091a\u0932\u0947\u00a0\u0936\u0930\u0940\u0930\u00a0\u0915\u0940\u00a0\u0924\u093e\u0915\u0924\u00a0\u0915\u0947\u00a0\u0932\u093f\u090f\u00a0\u0909\u0924\u0928\u0940\u00a0\u0939\u0940\u00a0\u0915\u093e\u0930\u0917\u0930\u00a0\u0939\u0948\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703871497\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a03:\u00a0\u0918\u0930\u00a0\u0915\u094b\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0938\u0947\u00a0\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924\u00a0\u0915\u0948\u0938\u0947\u00a0\u092c\u0928\u093e\u090f\u0901?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0938\u092c\u0938\u0947\u00a0\u092a\u0939\u0932\u0947\u00a0\u0922\u0940\u0932\u0947\u00a0\u0917\u0932\u0940\u091a\u0947\u00a0\u0939\u091f\u093e\u090f\u0901\u00a0\u0914\u0930\u00a0\u092c\u093e\u0925\u0930\u0942\u092e\u00a0\u092e\u0947\u0902\u00a0Grab\u00a0Bar\u00a0\u0932\u0917\u093e\u090f\u0901\u00a0(\u091f\u0949\u092f\u0932\u0947\u091f\u00a0\u0915\u0947\u00a0\u092a\u093e\u0938\u00a0\u0914\u0930\u00a0\u0928\u0939\u093e\u0928\u0947\u00a0\u0915\u0940\u00a0\u091c\u0917\u0939\u00a0\u092e\u0947\u0902)\u0964\u00a0\u0928\u0939\u093e\u0928\u0947\u00a0\u0915\u0940\u00a0\u091c\u0917\u0939\u00a0\u092e\u0947\u0902\u00a0\u0928\u0949\u0928-\u0938\u094d\u0932\u093f\u092a\u00a0\u092e\u0948\u091f\u00a0\u0914\u0930\u00a0\u0917\u0932\u093f\u092f\u093e\u0930\u094b\u0902,\u00a0\u0938\u0940\u0922\u093c\u093f\u092f\u094b\u0902,\u00a0\u092c\u0947\u0921\u0930\u0942\u092e\u00a0\u092e\u0947\u0902\u00a0\u0905\u091a\u094d\u091b\u0940\u00a0\u0930\u094b\u0936\u0928\u0940\u00a0\u092c\u0947\u0939\u0926\u00a0\u091c\u093c\u0930\u0942\u0930\u0940\u00a0\u0914\u0930\u00a0\u0938\u0938\u094d\u0924\u0947\u00a0\u0909\u092a\u093e\u092f\u00a0\u0939\u0948\u0902\u0964\u00a0\u0930\u093e\u0938\u094d\u0924\u094b\u0902\u00a0\u092e\u0947\u0902\u00a0\u092c\u093f\u0916\u0930\u093e\u00a0\u0938\u093e\u092e\u093e\u0928\u00a0\u0914\u0930\u00a0\u0922\u0940\u0932\u0947\u00a0\u0924\u093e\u0930\u00a0\u092d\u0940\u00a0\u0939\u091f\u093e\u090f\u0901\u0964\u00a0\u092d\u093e\u0930\u0924\u0940\u092f\u00a0\u0918\u0930\u094b\u0902\u00a0\u092e\u0947\u0902:\u00a0\u0938\u0902\u0917\u092e\u0930\u092e\u0930\u00a0\u092f\u093e\u00a0\u0917\u094d\u0930\u0947\u0928\u093e\u0907\u091f\u00a0\u092b\u0930\u094d\u0936\u00a0\u092a\u0930\u00a0\u090f\u0902\u091f\u0940-\u0938\u094d\u0932\u093f\u092a\u00a0\u0930\u092c\u0930\u00a0\u092e\u0948\u091f\u00a0\u092c\u093f\u091b\u093e\u090f\u0901,\u00a0\u0926\u0939\u0932\u0940\u091c\u093c\u00a0\u0939\u091f\u093e\u090f\u0901\u00a0\u092f\u093e\u00a0\u0922\u0932\u093e\u0928\u00a0\u0932\u0917\u093e\u090f\u0901,\u00a0\u0914\u0930\u00a0\u0909\u0915\u0921\u093c\u0942\u0901\u00a0\u0936\u094c\u091a\u093e\u0932\u092f\u00a0\u0915\u0940\u00a0\u091c\u0917\u0939\u00a0\u092c\u0948\u0920\u0928\u0947\u00a0\u0935\u093e\u0932\u093e\u00a0\u0915\u092e\u094b\u0921\u00a0\u092f\u093e\u00a0\u090a\u0901\u091a\u0940\u00a0\u0938\u0940\u091f\u00a0\u0932\u0917\u093e\u090f\u0901\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703880346\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a04:\u00a0\u0915\u094d\u092f\u093e\u00a0\u0926\u0935\u093e\u090f\u0901\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0915\u093e\u00a0\u0916\u0924\u0930\u093e\u00a0\u092c\u0922\u093c\u093e\u0924\u0940\u00a0\u0939\u0948\u0902?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u091c\u0940\u00a0\u0939\u093e\u0901\u0964\u00a0\u092a\u093e\u0901\u091a\u00a0\u092f\u093e\u00a0\u0909\u0938\u0938\u0947\u00a0\u091c\u093c\u094d\u092f\u093e\u0926\u093e\u00a0\u0926\u0935\u093e\u090f\u0901\u00a0\u090f\u0915\u00a0\u0938\u093e\u0925\u00a0\u0932\u0947\u0928\u093e\u00a0(Polypharmacy)\u00a0\u090f\u0915\u00a0\u092c\u0921\u093c\u093e\u00a0\u0916\u0924\u0930\u093e\u00a0\u0939\u0948\u0964\u00a0\u092c\u094d\u0932\u0921\u00a0\u092a\u094d\u0930\u0947\u0936\u0930,\u00a0\u0918\u092c\u0930\u093e\u0939\u091f,\u00a0\u0909\u0926\u093e\u0938\u0940\u00a0\u092f\u093e\u00a0\u0928\u0940\u0902\u0926\u00a0\u0915\u0940\u00a0\u0926\u0935\u093e\u090f\u0901\u00a0\u091a\u0915\u094d\u0915\u0930,\u00a0\u0928\u0940\u0902\u0926,\u00a0\u092f\u093e\u00a0\u092c\u094d\u0932\u0921\u00a0\u092a\u094d\u0930\u0947\u0936\u0930\u00a0\u0915\u093e\u00a0\u0905\u091a\u093e\u0928\u0915\u00a0\u0917\u093f\u0930\u0928\u093e\u00a0\u0932\u093e\u00a0\u0938\u0915\u0924\u0940\u00a0\u0939\u0948\u0902\u0964\u00a0\u0905\u092a\u0928\u0947\u00a0\u0921\u0949\u0915\u094d\u091f\u0930\u00a0\u092f\u093e\u00a0\u092b\u093e\u0930\u094d\u092e\u093e\u0938\u093f\u0938\u094d\u091f\u00a0\u0938\u0947\u00a0\u0938\u092d\u0940\u00a0\u0926\u0935\u093e\u090f\u0901\u00a0\u2014\u00a0\u092c\u093f\u0928\u093e\u00a0\u092a\u0930\u094d\u091a\u0947\u00a0\u0915\u0940\u00a0\u0914\u0930\u00a0\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u00a0\u092d\u0940\u00a0\u2014\u00a0\u091c\u093e\u0901\u091a\u0935\u093e\u090f\u0901\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703890426\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a05:\u00a0\u0915\u094d\u092f\u093e\u00a0\u0939\u0947\u0932\u094d\u0925\u00a0\u0907\u0902\u0936\u094d\u092f\u094b\u0930\u0947\u0902\u0938\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0938\u0947\u00a0\u092c\u091a\u093e\u0935\u00a0\u0915\u0947\u00a0\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e\u00a0\u0915\u0935\u0930\u00a0\u0915\u0930\u0924\u093e\u00a0\u0939\u0948?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u092d\u093e\u0930\u0924\u00a0\u092e\u0947\u0902\u00a0\u0906\u092f\u0941\u0937\u094d\u092e\u093e\u0928\u00a0\u092d\u093e\u0930\u0924\u00a0PM-JAY\u00a0\u092a\u093e\u0924\u094d\u0930\u00a0\u0932\u093e\u092d\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902\u00a0\u0915\u0947\u00a0\u0932\u093f\u090f\u00a0Hip\u00a0Fracture\u00a0\u0914\u0930\u00a0\u0938\u0902\u092c\u0902\u0927\u093f\u0924\u00a0\u0938\u0930\u094d\u091c\u0930\u0940\u00a0\u0915\u0940\u00a0\u0905\u0938\u094d\u092a\u0924\u093e\u0932\u00a0\u092d\u0930\u094d\u0924\u0940\u00a0\u0915\u0935\u0930\u00a0\u0915\u0930\u0924\u0940\u00a0\u0939\u0948\u00a0(pmjay.gov.in\u00a0\u092a\u0930\u00a0\u092a\u093e\u0924\u094d\u0930\u0924\u093e\u00a0\u091c\u093e\u0901\u091a\u0947\u0902)\u0964 CGHS\u00a0\u0915\u0947\u0902\u0926\u094d\u0930\u00a0\u0938\u0930\u0915\u093e\u0930\u00a0\u0915\u0947\u00a0\u0915\u0930\u094d\u092e\u091a\u093e\u0930\u093f\u092f\u094b\u0902\u00a0\u0914\u0930\u00a0\u092a\u0947\u0902\u0936\u0928\u0930\u094b\u0902\u00a0\u0915\u0947\u00a0\u0932\u093f\u090f\u00a0\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940\u00a0\u0914\u0930\u00a0\u0938\u0939\u093e\u092f\u0915\u00a0\u0909\u092a\u0915\u0930\u0923\u00a0\u0915\u0935\u0930\u00a0\u0915\u0930\u0924\u0940\u00a0\u0939\u0948\u0964\u00a0\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f\u00a0\u092c\u0940\u092e\u093e\u00a0(Star\u00a0Health, HDFC\u00a0Ergo,\u00a0Niva\u00a0Bupa\u00a0\u0906\u0926\u093f)\u00a0\u092e\u0947\u0902\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0938\u0947\u00a0\u091a\u094b\u091f\u00a0\u092a\u0930\u00a0\u0905\u0938\u094d\u092a\u0924\u093e\u0932\u00a0\u092d\u0930\u094d\u0924\u0940\u00a0\u0906\u092e\u0924\u094c\u0930\u00a0\u092a\u0930\u00a0\u0915\u0935\u0930\u00a0\u0939\u094b\u0924\u0940\u00a0\u0939\u0948\u0964\u00a0\u092c\u091a\u093e\u0935\u00a0\u092a\u0930\u00a0\u0938\u093e\u0932\u093e\u0928\u093e\u00a0\u20b92,000\u20138,000\u00a0\u0916\u0930\u094d\u091a\u00a0\u0915\u0930\u0928\u093e, \u20b91.5\u20134.8\u00a0\u0932\u093e\u0916\u00a0\u0915\u0947\u00a0\u0911\u092a\u0930\u0947\u0936\u0928\u00a0\u0938\u0947\u00a0\u092c\u0939\u0941\u0924\u00a0\u0938\u0938\u094d\u0924\u093e\u00a0\u0939\u0948\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703900746\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a06:\u00a0\u0915\u094d\u092f\u093e\u00a0\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u0935\u0949\u091a\u00a0\u0914\u0930\u00a0Fall\u00a0Detection\u00a0\u0921\u093f\u0935\u093e\u0907\u0938\u00a0\u0938\u091a\u00a0\u092e\u0947\u0902\u00a0\u0915\u093e\u092e\u00a0\u0915\u0930\u0924\u0947\u00a0\u0939\u0948\u0902?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u091c\u0940\u00a0\u0939\u093e\u0901\u0964\u00a0Apple\u00a0Watch\u00a0(Series\u00a04\u00a0\u0914\u0930\u00a0\u092c\u093e\u0926\u00a0\u0915\u0947)\u00a0\u0914\u0930\u00a0Fitbit\u00a0\u0924\u0947\u091c\u093c\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0915\u094b\u00a0\u092a\u0915\u0921\u093c\u00a0\u0915\u0930\u00a0\u092a\u0930\u093f\u0935\u093e\u0930\u00a0\u0915\u094b\u00a0\u0905\u0932\u0930\u094d\u091f\u00a0\u092f\u093e\u00a0\u0907\u092e\u0930\u091c\u0947\u0902\u0938\u0940\u00a0\u0938\u0930\u094d\u0935\u093f\u0938\u00a0\u0915\u094b\u00a0\u0915\u0949\u0932\u00a0\u0915\u0930\u00a0\u0938\u0915\u0924\u0947\u00a0\u0939\u0948\u0902\u0964\u00a0\u092d\u093e\u0930\u0924\u00a0\u092e\u0947\u0902\u00a0\u0907\u092e\u0930\u091c\u0947\u0902\u0938\u0940\u00a0\u092e\u0947\u0902\u00a0112 (\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f\u00a0\u0907\u092e\u0930\u091c\u0947\u0902\u0938\u0940)\u00a0\u092f\u093e\u00a0108 (\u090f\u092e\u094d\u092c\u0941\u0932\u0947\u0902\u0938)\u00a0\u092a\u0930\u00a0\u0915\u0949\u0932\u00a0\u0915\u0930\u0947\u0902\u0964\u00a0iGo\u00a0(Portea)\u00a0\u0914\u0930\u00a0Titan\u00a0SOS\u00a0\u091c\u0948\u0938\u0947\u00a0\u092e\u0947\u0921\u093f\u0915\u0932\u00a0\u0905\u0932\u0930\u094d\u091f\u00a0\u0938\u093f\u0938\u094d\u091f\u092e\u00a0\u0905\u0915\u0947\u0932\u0947\u00a0\u0930\u0939\u0928\u0947\u00a0\u0935\u093e\u0932\u0947\u00a0\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902\u00a0\u0915\u0947\u00a0\u0932\u093f\u090f\u00a0\u092c\u0947\u0939\u0926\u00a0\u0909\u092a\u092f\u094b\u0917\u0940\u00a0\u0939\u0948\u0902\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703912004\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a07:\u00a0\u0915\u094d\u092f\u093e\u00a0\u0935\u0949\u0915\u0930\u00a0\u092f\u093e\u00a0\u091b\u0921\u093c\u0940\u00a0\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932\u00a0\u0915\u0930\u0928\u0940\u00a0\u091a\u093e\u0939\u093f\u090f?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0938\u093f\u0930\u094d\u092b\u093c\u00a0\u0924\u092d\u0940,\u00a0\u091c\u092c\u00a0\u0921\u0949\u0915\u094d\u091f\u0930\u00a0\u092f\u093e\u00a0\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f\u00a0\u0928\u0947\u00a0\u0938\u0932\u093e\u0939\u00a0\u0926\u0940\u00a0\u0939\u094b\u0964\u00a0\u0917\u0932\u0924\u00a0\u0924\u0930\u0940\u0915\u0947\u00a0\u0938\u0947\u00a0\u092f\u093e\u00a0\u092c\u093f\u0928\u093e\u00a0\u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917\u00a0\u0915\u0947\u00a0\u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932\u00a0\u0915\u0930\u0928\u0947\u00a0\u092a\u0930\u00a0\u092f\u0939\u00a0\u0909\u092a\u0915\u0930\u0923\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0915\u093e\u00a0\u0916\u0924\u0930\u093e\u00a0\u092c\u0922\u093c\u093e\u00a0\u0938\u0915\u0924\u0947\u00a0\u0939\u0948\u0902\u0964\u00a0\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f\u00a0\u0906\u092a\u0915\u0940\u00a0\u091c\u093c\u0930\u0942\u0930\u0924\u00a0\u0915\u093e\u00a0\u0906\u0915\u0932\u0928\u00a0\u0915\u0930\u0915\u0947\u00a0\u0938\u0939\u0940\u00a0\u0924\u0930\u0940\u0915\u093e\u00a0\u0938\u093f\u0916\u093e\u00a0\u0938\u0915\u0924\u0947\u00a0\u0939\u0948\u0902\u0964\u00a0\u0906\u092f\u0941\u0937\u094d\u092e\u093e\u0928\u00a0\u092d\u093e\u0930\u0924\u00a0PM-JAY, CGHS\u00a0\u092f\u093e\u00a0\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f\u00a0\u092c\u0940\u092e\u093e\u00a0\u092e\u0947\u0902\u00a0\u0921\u0949\u0915\u094d\u091f\u0930\u00a0\u0926\u094d\u0935\u093e\u0930\u093e\u00a0\u0932\u093f\u0916\u0947\u00a0\u091c\u093e\u0928\u0947\u00a0\u092a\u0930\u00a0\u0935\u0949\u0915\u0930\u00a0\u0914\u0930\u00a0\u0915\u0947\u0928\u00a0\u0915\u0940\u00a0\u092d\u0930\u092a\u093e\u0908\u00a0\u0939\u094b\u00a0\u0938\u0915\u0924\u0940\u00a0\u0939\u0948\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1777703929099\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0938\u0935\u093e\u0932\u00a08:\u00a0\u0915\u094d\u092f\u093e\u00a0\u0938\u092d\u0940\u00a0\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902\u00a0\u0915\u094b\u00a0Vitamin\u00a0D\u00a0\u0932\u0947\u0928\u093e\u00a0\u091a\u093e\u0939\u093f\u090f?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vitamin 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\u2014&nbsp;\u092f\u0947&nbsp;\u0938\u092c&nbsp;\u0927\u0940\u092e\u0940,&nbsp;\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924&nbsp;\u0939\u0930\u0915\u0924\u0947\u0902&nbsp;\u0938\u093f\u0916\u093e\u0924\u0947&nbsp;\u0939\u0948\u0902&nbsp;\u091c\u094b&nbsp;\u091c\u094b\u0921\u093c\u094b\u0902&nbsp;\u092a\u0930&nbsp;\u092c\u094b\u091d&nbsp;\u0921\u093e\u0932\u0947&nbsp;\u092c\u093f\u0928\u093e&nbsp;\u091f\u093e\u0901\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u0914\u0930&nbsp;\u0924\u093e\u0932\u092e\u0947\u0932&nbsp;\u092c\u0922\u093c\u093e\u0924\u0940&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0939\u092b\u093c\u094d\u0924\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0926\u094b&nbsp;\u092c\u093e\u0930&nbsp;\u0938\u093f\u0930\u094d\u092b\u093c&nbsp;20\u201330&nbsp;\u092e\u093f\u0928\u091f&nbsp;\u0915\u093e&nbsp;\u092f\u094b\u0917&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0938\u0941\u0927\u093e\u0930&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u0914\u0930&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u0915\u092e&nbsp;\u0915\u0930&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u092f\u0939&nbsp;Otago&nbsp;\u0914\u0930&nbsp;Tai&nbsp;Chi&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u0915\u093e&nbsp;\u090f\u0915&nbsp;\u092c\u0922\u093c\u093f\u092f\u093e&nbsp;\u0938\u093e\u0925\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0967\u0968.&nbsp;\u0906\u0916\u093f\u0930\u0940&nbsp;\u092c\u093e\u0924&nbsp;<\/h4>\n\n\n\n<p>\u0917\u093f\u0930\u0928\u093e&nbsp;\u0909\u092e\u094d\u0930&nbsp;\u092c\u0922\u093c\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0938\u093e\u092e\u093e\u0928\u094d\u092f&nbsp;\u0939\u093f\u0938\u094d\u0938\u093e&nbsp;\u0928\u0939\u0940\u0902&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;\u092f\u0939&nbsp;\u090f\u0915&nbsp;\u0910\u0938\u0940&nbsp;\u092e\u0939\u093e\u092e\u093e\u0930\u0940&nbsp;\u0939\u0948&nbsp;\u091c\u093f\u0938\u0947&nbsp;\u0930\u094b\u0915\u093e&nbsp;\u091c\u093e&nbsp;\u0938\u0915\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;\u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940&nbsp;\u092e\u0947\u0902&nbsp;\u091b\u094b\u091f\u0947&nbsp;\u092c\u0926\u0932\u093e\u0935,&nbsp;\u0938\u093e\u092c\u093f\u0924&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u0915\u0947&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e,&nbsp;\u0918\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u0938\u0941\u0927\u093e\u0930&nbsp;\u0914\u0930&nbsp;\u0924\u0915\u0928\u0940\u0915&nbsp;\u0938\u0947&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u0915\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;2026&nbsp;\u092e\u0947\u0902&nbsp;\u0905\u092a\u0928\u093e&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0939\u0926&nbsp;\u0924\u0915&nbsp;\u0915\u092e&nbsp;\u0915\u0930&nbsp;\u0938\u0915\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u0914\u0930&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u092d\u0942\u092e\u093f\u0915\u093e&nbsp;\u092c\u0939\u0941\u0924&nbsp;\u0905\u0939\u092e&nbsp;\u0939\u0948:&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0939\u093f\u0938\u094d\u0938\u093e&nbsp;\u0932\u0947\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0909\u0924\u094d\u0938\u093e\u0939\u093f\u0924&nbsp;\u0915\u0930\u0947\u0902,&nbsp;\u0918\u0930&nbsp;\u0915\u094b&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924&nbsp;\u092c\u0928\u093e\u090f\u0901,&nbsp;\u0914\u0930&nbsp;\u0921\u0930&nbsp;\u092a\u0948\u0926\u093e&nbsp;\u0915\u093f\u090f&nbsp;\u092c\u093f\u0928\u093e&nbsp;\u0906\u091c\u093c\u093e\u0926\u0940&nbsp;\u092c\u0928\u093e\u090f&nbsp;\u0930\u0916\u0928\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u092e\u0926\u0926&nbsp;\u0915\u0930\u0947\u0902\u0964&nbsp;\u090f\u0915&nbsp;\u092c\u093e\u0930&nbsp;\u0915\u0947&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u0915\u0940&nbsp;\u090f\u0915&nbsp;\u091b\u094b\u091f\u0940-\u0938\u0940&nbsp;\u0930\u093e\u0936\u093f&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0938\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0932\u0902\u092c\u0940,&nbsp;\u0938\u094d\u0935\u0938\u094d\u0925&nbsp;\u0914\u0930&nbsp;\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924&nbsp;\u091c\u093c\u093f\u0902\u0926\u0917\u0940&nbsp;\u091c\u0940&nbsp;\u0938\u0915\u0924\u0947&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0924\u0930\u0940\u0915\u0947&nbsp;\u092e\u094c\u091c\u0942\u0926&nbsp;\u0939\u0948\u0902\u0964&nbsp;\u0935\u093f\u091c\u094d\u091e\u093e\u0928&nbsp;\u0938\u093e\u092b\u093c&nbsp;\u0939\u0948\u0964&nbsp;\u0905\u092d\u0940&nbsp;\u0915\u093e\u092e&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0935\u0915\u094d\u0924&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0936\u092c\u094d\u0926\u0915\u094b\u0936&nbsp;(Glossary)&nbsp;<\/h3>\n\n\n\n<p><strong>\u0913\u091f\u093e\u0917\u094b&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;(Otago&nbsp;Programme):&nbsp;<\/strong>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0916\u093e\u0938\u0924\u094c\u0930&nbsp;\u092a\u0930&nbsp;\u092c\u0928\u093e\u092f\u093e&nbsp;\u0917\u092f\u093e&nbsp;\u090f\u0915&nbsp;\u0938\u093e\u092c\u093f\u0924&nbsp;\u0915\u0938\u0930\u0924&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e,&nbsp;\u091c\u093f\u0938\u092e\u0947\u0902&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u0914\u0930&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0915\u0940&nbsp;\u0915\u0938\u0930\u0924\u0947\u0902&nbsp;\u0936\u093e\u092e\u093f\u0932&nbsp;\u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0924\u093e\u0908&nbsp;\u091a\u0940&nbsp;(Tai&nbsp;Chi):&nbsp;<\/strong>\u0927\u0940\u092e\u0940,&nbsp;\u092c\u0939\u0924\u0940&nbsp;\u0939\u0941\u0908&nbsp;\u0939\u0930\u0915\u0924\u094b\u0902&nbsp;\u0938\u0947&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928,&nbsp;\u0924\u093e\u0932\u092e\u0947\u0932&nbsp;\u0914\u0930&nbsp;\u091f\u093e\u0901\u0917\u094b\u0902&nbsp;\u0915\u0940&nbsp;\u0924\u093e\u0915\u0924&nbsp;\u092c\u0922\u093c\u093e\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0915\u092e&nbsp;\u0905\u0938\u0930&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0915\u0938\u0930\u0924\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092b\u0949\u0932&nbsp;\u0921\u093f\u091f\u0947\u0915\u094d\u0936\u0928&nbsp;(Fall&nbsp;Detection):&nbsp;<\/strong>\u092a\u0939\u0928\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u0924\u0915\u0928\u0940\u0915&nbsp;(\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u0935\u0949\u091a&nbsp;\u092f\u093e&nbsp;\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0905\u0932\u0930\u094d\u091f&nbsp;\u0921\u093f\u0935\u093e\u0907\u0938)&nbsp;\u091c\u094b&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u092a\u0930&nbsp;\u0905\u092a\u0928\u0947&nbsp;\u0906\u092a&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u092f\u093e&nbsp;\u0907\u092e\u0930\u091c\u0947\u0902\u0938\u0940&nbsp;\u0938\u0930\u094d\u0935\u093f\u0938&nbsp;\u0915\u094b&nbsp;\u0938\u0942\u091a\u093f\u0924&nbsp;\u0915\u0930\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092a\u0949\u0932\u0940\u092b\u093e\u0930\u094d\u092e\u0947\u0938\u0940&nbsp;(Polypharmacy):&nbsp;<\/strong>\u090f\u0915&nbsp;\u0938\u093e\u0925&nbsp;\u0915\u0908&nbsp;\u0926\u0935\u093e\u090f\u0901&nbsp;\u0932\u0947\u0928\u093e&nbsp;(\u0906\u092e\u0924\u094c\u0930&nbsp;\u092a\u0930&nbsp;\u092a\u093e\u0901\u091a&nbsp;\u092f\u093e&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e),&nbsp;\u091c\u094b&nbsp;\u0938\u093e\u0907\u0921&nbsp;\u0907\u092b\u0947\u0915\u094d\u091f&nbsp;\u0914\u0930&nbsp;\u0926\u0935\u093e\u0913\u0902&nbsp;\u0915\u0947&nbsp;\u0906\u092a\u0938\u0940&nbsp;\u0905\u0938\u0930&nbsp;\u0938\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u092c\u0922\u093c\u093e&nbsp;\u0938\u0915\u0924\u0940&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0938\u093e\u0930\u094d\u0915\u094b\u092a\u0947\u0928\u093f\u092f\u093e&nbsp;(Sarcopenia) \u2014&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u0918\u0941\u0932\u0928\u093e:&nbsp;<\/strong>\u0909\u092e\u094d\u0930&nbsp;\u0915\u0947&nbsp;\u0938\u093e\u0925&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902&nbsp;\u0915\u093e&nbsp;\u0915\u092e&nbsp;\u0939\u094b\u0928\u093e&nbsp;\u0914\u0930&nbsp;\u0915\u092e\u091c\u093c\u094b\u0930&nbsp;\u0939\u094b\u0928\u093e,&nbsp;\u091c\u094b&nbsp;\u0938\u0902\u0924\u0941\u0932\u0928&nbsp;\u0914\u0930&nbsp;\u0938\u094d\u0925\u093f\u0930\u0924\u093e&nbsp;\u0915\u094b&nbsp;\u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924&nbsp;\u0915\u0930\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0926\u0939\u0932\u0940\u091c\u093c&nbsp;(Dehleez):&nbsp;<\/strong>\u092d\u093e\u0930\u0924\u0940\u092f&nbsp;\u0918\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0926\u0930\u0935\u093e\u091c\u093c\u0947&nbsp;\u0915\u0940&nbsp;\u090a\u0901\u091a\u0940&nbsp;\u091a\u094c\u0916\u091f&nbsp;\u2014&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0920\u094b\u0915\u0930&nbsp;\u0916\u093e\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u090f\u0915&nbsp;\u092c\u0921\u093c\u093e&nbsp;\u0916\u0924\u0930\u093e\u0964&nbsp;<\/p>\n\n\n\n<p><strong>NPHE:&nbsp;<\/strong>\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e&nbsp;\u2014&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u0938\u0930\u0915\u093e\u0930&nbsp;\u0915\u093e&nbsp;\u0935\u0939&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u091c\u094b&nbsp;\u091c\u093c\u093f\u0932\u093e&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902&nbsp;\u0914\u0930&nbsp;\u0915\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940&nbsp;\u0939\u0947\u0932\u094d\u0925&nbsp;\u0938\u0947\u0902\u091f\u0930\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u0915\u094b&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u0938\u0947\u0935\u093e\u090f\u0901&nbsp;\u0926\u0947\u0924\u093e&nbsp;\u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>PM-JAY:&nbsp;<\/strong>\u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940&nbsp;\u091c\u0928&nbsp;\u0906\u0930\u094b\u0917\u094d\u092f&nbsp;\u092f\u094b\u091c\u0928\u093e&nbsp;(\u0906\u092f\u0941\u0937\u094d\u092e\u093e\u0928&nbsp;\u092d\u093e\u0930\u0924) \u2014&nbsp;\u092a\u093e\u0924\u094d\u0930&nbsp;\u0932\u093e\u092d\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902&nbsp;\u0915\u0947&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932&nbsp;\u0916\u0930\u094d\u091a&nbsp;\u0915\u094b&nbsp;\u0915\u0935\u0930&nbsp;\u0915\u0930\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u0915\u0940&nbsp;\u092a\u094d\u0930\u092e\u0941\u0916&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u092c\u0940\u092e\u093e&nbsp;\u092f\u094b\u091c\u0928\u093e\u0964&nbsp;<\/p>\n\n\n\n<p><strong>NABL:&nbsp;<\/strong>\u0928\u0947\u0936\u0928\u0932&nbsp;\u090f\u0915\u094d\u0930\u0947\u0921\u093f\u091f\u0947\u0936\u0928&nbsp;\u092c\u094b\u0930\u094d\u0921&nbsp;\u092b\u0949\u0930&nbsp;\u091f\u0947\u0938\u094d\u091f\u093f\u0902\u0917&nbsp;\u090f\u0902\u0921&nbsp;\u0915\u0948\u0932\u093f\u092c\u094d\u0930\u0947\u0936\u0928&nbsp;\u0932\u0947\u092c\u094b\u0930\u0947\u091f\u0930\u0940\u091c\u093c&nbsp;\u2014&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u0921\u093e\u092f\u0917\u094d\u0928\u094b\u0938\u094d\u091f\u093f\u0915&nbsp;\u0932\u0948\u092c&nbsp;\u0915\u0940&nbsp;\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e&nbsp;\u0915\u093e&nbsp;\u092e\u093e\u0928\u0915\u0964&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0938\u092d\u0940 \u0938\u0902\u0926\u0930\u094d\u092d \u0932\u093f\u0902\u0915 10 \u0905\u092a\u094d\u0930\u0948\u0932 2026 \u0924\u0915 \u0938\u0924\u094d\u092f\u093e\u092a\u093f\u0924 \u0914\u0930 \u0938\u0941\u0932\u092d \u092a\u093e\u090f \u0917\u090f \u0925\u0947\u0964<\/h5>\n\n\n\n<p><strong>[1]&nbsp;<\/strong>\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0905\u0928\u091c\u093e\u0928\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u0939\u094b\u0928\u0947&nbsp;\u0935\u093e\u0932\u0940&nbsp;\u092e\u094c\u0924\u0947\u0902&nbsp;(65&nbsp;\u0935\u0930\u094d\u0937&nbsp;\u0914\u0930&nbsp;\u090a\u092a\u0930) \u2014&nbsp;<a href=\"https:\/\/www.cdc.gov\/nchs\/products\/databriefs\/db532.htm\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cdc.gov\/nchs\/products\/databriefs\/db532.htm<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[2]&nbsp;<\/strong>CDC&nbsp;\u0915\u0947&nbsp;\u0928\u090f&nbsp;\u0906\u0901\u0915\u0921\u093c\u0947:&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092e\u094c\u0924&nbsp;\u0915\u0940&nbsp;\u0926\u0930&nbsp;\u092c\u0922\u093c&nbsp;\u0930\u0939\u0940&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;<a href=\"https:\/\/www.mcknights.com\/news\/new-cdc-data-older-adults-face-rising-fall-death-rates\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mcknights.com\/news\/new-cdc-data-older-adults-face-rising-fall-death-rates\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[3]&nbsp;<\/strong>\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0930\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u0924\u0925\u094d\u092f:&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0930\u094b\u0915\u0925\u093e\u092e&nbsp;\u2014&nbsp;<a href=\"https:\/\/www.cdc.gov\/falls\/data-research\/facts-stats\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cdc.gov\/falls\/data-research\/facts-stats\/index.html<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[4]&nbsp;<\/strong>MSD Manual:&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;(2025) \u2014&nbsp;<a href=\"https:\/\/www.msdmanuals.com\/professional\/geriatrics\/falls-in-older-adults\/falls-in-older-adults\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.msdmanuals.com\/professional\/geriatrics\/falls-in-older-adults\/falls-in-older-adults<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[5]&nbsp;<\/strong>National Safety Council:&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0917\u093f\u0930\u0928\u093e&nbsp;(2025) \u2014&nbsp;<a href=\"https:\/\/injuryfacts.nsc.org\/home-and-community\/safety-topics\/older-adult-falls\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/injuryfacts.nsc.org\/home-and-community\/safety-topics\/older-adult-falls\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[6]&nbsp;<\/strong>\u0938\u093e\u092c\u093f\u0924&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e:&nbsp;\u0913\u091f\u093e\u0917\u094b&nbsp;\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u2014&nbsp;<a href=\"https:\/\/www.ncoa.org\/article\/evidence-based-program-otago-exercise-program\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncoa.org\/article\/evidence-based-program-otago-exercise-program\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[7]&nbsp;<\/strong>\u0924\u093e\u0908&nbsp;\u091a\u0940&nbsp;\u0938\u0947&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0938\u0902\u092d\u093e\u0935\u0928\u093e&nbsp;\u0915\u092e&nbsp;\u0939\u094b\u0924\u0940&nbsp;\u0939\u0948&nbsp;\u2014&nbsp;Stanford&nbsp;Medicine&nbsp;\u2014&nbsp;<a href=\"https:\/\/med.stanford.edu\/news\/insights\/2018\/09\/tai-chi-may-help-prevent-older-adults-from-falling-a-study-finds.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/med.stanford.edu\/news\/insights\/2018\/09\/tai-chi-may-help-prevent-older-adults-from-falling-a-study-finds.html<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[8]&nbsp;<\/strong>\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0936\u093e\u0930\u0940\u0930\u093f\u0915&nbsp;\u0917\u0924\u093f\u0935\u093f\u0927\u093f&nbsp;\u092a\u094d\u0930\u094b\u0917\u094d\u0930\u093e\u092e&nbsp;\u092e\u0947\u0902&nbsp;\u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940&nbsp;\u0914\u0930&nbsp;\u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u0940&nbsp;\u091c\u093c\u0930\u0942\u0930\u0924&nbsp;\u0935\u093e\u0932\u0947&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u093e&nbsp;\u0916\u0924\u0930\u093e&nbsp;\u2014&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4467255\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4467255\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[9]&nbsp;<\/strong>Vitamin D, Calcium,&nbsp;\u092f\u093e&nbsp;\u0926\u094b\u0928\u094b\u0902&nbsp;\u2014&nbsp;\u0939\u0921\u094d\u0921\u0940&nbsp;\u091f\u0942\u091f\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915&nbsp;\u0930\u094b\u0915\u0925\u093e\u092e&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f&nbsp;(USPSTF) \u2014&nbsp;<a href=\"https:\/\/www.uspreventiveservicestaskforce.org\/uspstf\/recommendation\/vitamin-d-calcium-or-combined-supplementation-for-the-primary-prevention-of-fractures-in-adults-preventive-medication\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.uspreventiveservicestaskforce.org\/uspstf\/recommendation\/vitamin-d-calcium-or-combined-supplementation-for-the-primary-prevention-of-fractures-in-adults-preventive-medication<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[10]&nbsp;<\/strong>Medicare&nbsp;\u0915\u0935\u0930\u0947\u091c:&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u2014&nbsp;<a href=\"https:\/\/www.medicare.gov\/coverage\/falls-prevention\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.medicare.gov\/coverage\/falls-prevention<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-Fall1]&nbsp;<\/strong>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0947&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u092a\u0930\u093f\u0923\u093e\u092e&nbsp;\u2014 PMC (\u0917\u093f\u0930\u0928\u0947&nbsp;\u0915\u0940&nbsp;\u0926\u0930&nbsp;14%\u201353%) \u2014&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10137587\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10137587\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-Hip]&nbsp;<\/strong>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;Hip&nbsp;Fractures&nbsp;\u0915\u0947&nbsp;\u0915\u093e\u0930\u0923&nbsp;\u2014 PMC (\u092a\u094d\u0930\u0924\u093f&nbsp;1,00,000&nbsp;\u092a\u0930&nbsp;~120&nbsp;\u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930) \u2014&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8190498\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8190498\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-Hip IJHSR]&nbsp;<\/strong>\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;Hip&nbsp;Fractures&nbsp;\u0915\u093e&nbsp;\u092e\u0939\u093e\u092e\u093e\u0930\u0940&nbsp;\u0935\u093f\u091c\u094d\u091e\u093e\u0928&nbsp;\u0914\u0930&nbsp;\u091c\u094b\u0916\u093f\u092e&nbsp;\u0915\u093e\u0930\u0915&nbsp;\u2014 IJHSR 2026 \u2014&nbsp;<a href=\"https:\/\/www.ijhsr.org\/IJHSR_Vol.16_Issue.1_January2026\/IJHSR37.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ijhsr.org\/IJHSR_Vol.16_Issue.1_January2026\/IJHSR37.pdf<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-Hip2]&nbsp;<\/strong>Hip Fracture&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0926&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924&nbsp;\u092e\u0943\u0924\u094d\u092f\u0941\u0926\u0930&nbsp;\u2014&nbsp;\u092d\u093e\u0930\u0924\u0940\u092f&nbsp;\u092a\u0930\u093f\u092a\u094d\u0930\u0947\u0915\u094d\u0937\u094d\u092f, PMC 2023 (1&nbsp;\u0938\u093e\u0932&nbsp;\u092e\u0947\u0902&nbsp;19%\u201330%) \u2014&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10755790\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10755790\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-NPHE]&nbsp;<\/strong>\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u0926\u0947\u0916\u092d\u093e\u0932&nbsp;\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e&nbsp;(NPHE) \u2014&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f&nbsp;\u090f\u0935\u0902&nbsp;\u092a\u0930\u093f\u0935\u093e\u0930&nbsp;\u0915\u0932\u094d\u092f\u093e\u0923&nbsp;\u092e\u0902\u0924\u094d\u0930\u093e\u0932\u092f,&nbsp;\u092d\u093e\u0930\u0924&nbsp;\u0938\u0930\u0915\u093e\u0930&nbsp;\u2014&nbsp;<a href=\"https:\/\/mohfw.gov.in\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/mohfw.gov.in<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-Home]&nbsp;<\/strong>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902&nbsp;\u092e\u0947\u0902&nbsp;\u0917\u093f\u0930\u0928\u0947&nbsp;\u0938\u0947&nbsp;\u092c\u091a\u093e\u0935&nbsp;\u0915\u0947&nbsp;\u0932\u093f\u090f&nbsp;\u0918\u0930&nbsp;\u092e\u0947\u0902&nbsp;\u092c\u0926\u0932\u093e\u0935&nbsp;\u0915\u0947&nbsp;\u092c\u093e\u0930\u0947&nbsp;\u092e\u0947\u0902&nbsp;\u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e&nbsp;\u0914\u0930&nbsp;\u0905\u092d\u094d\u092f\u093e\u0938&nbsp;\u2014 PMC 2025 \u2014&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12431695\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12431695\/<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>[India-Cost]&nbsp;<\/strong>\u092d\u093e\u0930\u0924&nbsp;\u092e\u0947\u0902&nbsp;Hip&nbsp;Replacement&nbsp;Surgery&nbsp;\u0915\u093e&nbsp;\u0916\u0930\u094d\u091a&nbsp;2026 \u2014 \u20b91.5\u20134.8&nbsp;\u0932\u093e\u0916&nbsp;(\u092a\u094d\u0930\u093e\u0907\u0935\u0947\u091f&nbsp;\u0905\u0938\u094d\u092a\u0924\u093e\u0932\u094b\u0902&nbsp;\u092e\u0947\u0902) \u2014&nbsp;<a href=\"https:\/\/www.curebridge.in\/hip-replacement-cost-in-india-2026\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.curebridge.in\/hip-replacement-cost-in-india-2026<\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902\u00a0\u0915\u093e\u00a0\u0917\u093f\u0930\u0928\u093e\u00a0\u0909\u0928\u00a0\u0938\u092c\u0938\u0947\u00a0\u0917\u0902\u092d\u0940\u0930\u00a0\u2014\u00a0\u0914\u0930\u00a0\u0938\u092c\u0938\u0947\u00a0\u0915\u092e\u00a0\u0906\u0901\u0915\u0940\u00a0\u091c\u093e\u0928\u0947\u00a0\u0935\u093e\u0932\u0940\u00a0\u2014\u00a0\u0938\u0947\u0939\u0924\u00a0\u0915\u0940\u00a0\u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902\u00a0\u092e\u0947\u0902\u00a0\u0938\u0947\u00a0\u090f\u0915\u00a0\u0939\u0948\u0964\u00a0\u092d\u093e\u0930\u0924\u00a0\u092e\u0947\u0902\u00a060\u00a0\u0938\u093e\u0932\u00a0\u0914\u0930\u00a0\u0909\u0938\u0938\u0947\u00a0\u091c\u093c\u094d\u092f\u093e\u0926\u093e\u00a0\u0909\u092e\u094d\u0930\u00a0\u0915\u0947\u00a0\u0932\u094b\u0917\u094b\u0902\u00a0\u092e\u0947\u0902\u00a0\u0917\u093f\u0930\u0928\u0947\u00a0\u0915\u0940\u00a0\u0926\u0930\u00a014%\u00a0\u0938\u0947\u00a053%\u00a0\u0924\u0915\u00a0\u0939\u0948,\u00a0\u092f\u0939\u00a0\u0907\u0938\u00a0\u092c\u093e\u0924\u00a0\u092a\u0930\u00a0\u0928\u093f\u0930\u094d\u092d\u0930\u00a0\u0915\u0930\u0924\u093e\u00a0\u0939\u0948\u00a0\u0915\u093f\u00a0\u0915\u093f\u0938\u00a0\u091c\u0917\u0939\u00a0\u0914\u0930\u00a0\u0915\u093f\u0928\u00a0\u0932\u094b\u0917\u094b\u0902\u00a0\u092a\u0930\u00a0\u0905\u0927\u094d\u092f\u092f\u0928\u00a0\u0915\u093f\u092f\u093e\u00a0\u0917\u092f\u093e\u0964\u00a0<\/p>\n","protected":false},"author":20,"featured_media":3517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[24,21],"tags":[],"ppma_author":[71,72],"class_list":["post-4663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mobility-physical-wellness-solutions","category-senior-elderly-health","author-drvashu","author-ansari"],"uagb_featured_image_src":{"full":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026.png",1024,1024,false],"thumbnail":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026-150x150.png",150,150,true],"medium":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026-300x300.png",300,300,true],"medium_large":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026-768x768.png",768,768,true],"large":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026.png",1024,1024,false],"1536x1536":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026.png",1024,1024,false],"2048x2048":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/01\/Fall-Prevention-That-Actually-Works-Protecting-Seniors-in-2026.png",1024,1024,false]},"uagb_author_info":{"display_name":"\u0921\u0949. 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