{"id":4422,"date":"2026-04-09T14:56:08","date_gmt":"2026-04-09T09:26:08","guid":{"rendered":"https:\/\/higoodhealth.com\/hindi\/?p=4422"},"modified":"2026-05-21T11:43:41","modified_gmt":"2026-05-21T06:13:41","slug":"nitrogen-unsung-hero","status":"publish","type":"post","link":"https:\/\/higoodhealth.com\/hindi\/nitrogen-unsung-hero\/","title":{"rendered":"\u0915\u094d\u092f\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0902\u0915\u0940 \u0917\u0908 \u0939\u0948?\u00a0"},"content":{"rendered":"\n<p><strong>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u2013 \u0939\u092e\u093e\u0930\u093e \u0905\u0928\u0926\u0947\u0916\u093e \u0939\u0940\u0930\u094b<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0939\u092e \u0938\u092c \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0924\u093e\u0915\u0924 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0938\u0941\u092a\u0930\u092b\u0942\u0921&nbsp;(superfood)&nbsp;\u0916\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0914\u0930 \u0930\u094b\u091c\u093c \u0915\u0947 \u0915\u0926\u092e \u0917\u093f\u0928\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0938\u093f\u0930\u094d\u092b\u093c \u092c\u0947\u0939\u0924\u0930 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u093f\u0938 \u0939\u0935\u093e \u0915\u094b \u0939\u092e \u0939\u0930 \u092a\u0932 \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0902\u0926\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0909\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u092e \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902?&nbsp;<\/p>\n\n\n\n<p>\u0905\u0915\u094d\u0938\u0930 \u0939\u092e\u0947\u0902 \u0938\u093f\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0939\u0940 \u091c\u0940\u0935\u0928 \u0939\u0948 \u2013 \u0914\u0930 \u092f\u0939 \u092c\u093e\u0924 \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0938\u0939\u0940 \u092d\u0940 \u0939\u0948\u0964 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0938\u0947\u0932\u0941\u0932\u0930&nbsp;\u0930\u0947\u0938\u094d\u092a\u093f\u0930\u0947\u0936\u0928&nbsp;(cellular respiration)&nbsp;\u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948,&nbsp;\u0935\u0939\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091c\u093f\u0938\u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u090a\u0930\u094d\u091c\u093e (ATP)&nbsp;\u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0928 \u0939\u094b,&nbsp;\u0924\u094b \u0907\u0902\u0938\u093e\u0928 \u0915\u0941\u091b \u0939\u0940 \u092e\u093f\u0928\u091f\u094b\u0902 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091c\u093c\u093f\u0902\u0926\u093e \u0928\u0939\u0940\u0902 \u0930\u0939 \u0938\u0915\u0924\u093e\u0964&nbsp;<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u092a\u0942\u0930\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u093f\u0930\u094d\u092b\u093c \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u091c\u093f\u0938 \u0939\u0935\u093e \u0915\u094b \u0939\u092e \u0938\u093e\u0902\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u0902\u0926\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0909\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917&nbsp;78%&nbsp;\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen), 21%&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0914\u0930 \u092c\u0939\u0941\u0924 \u0925\u094b\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0926\u0942\u0938\u0930\u0947&nbsp;\u0917\u0948\u0938\u0947\u0902&nbsp;\u092e\u093f\u0932\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u091c\u0948\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0932\u0917\u092d\u0917 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930&nbsp;\u0938\u0940\u0927\u0947\u0938\u0940\u0927\u0947&nbsp;\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947&nbsp;\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u093c\u094d\u092e&nbsp;(metabolism)&nbsp;\u092e\u0947\u0902 \u092d\u093e\u0917 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u0940,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u092d\u0940 \u092f\u0939 \u090f\u0915 \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0939\u093e\u092f\u0915 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0930\u093f\u0938\u0930\u094d\u091a (research)&nbsp;\u092f\u0939 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0905\u0938\u0932\u0940 \u0905\u0928\u0926\u0947\u0916\u093e \u0939\u0940\u0930\u094b,&nbsp;\u092f\u093e\u0928\u0940 \u0939\u092e\u093e\u0930\u0947 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0915\u093e \u0936\u093e\u0902\u0924 \u092c\u0939\u0941\u092e\u0924,&nbsp;\u0926\u0930\u0905\u0938\u0932 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u0907\u090f \u2013 \u0939\u0930 \u0938\u093e\u0902\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u0938\u092e\u091d \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092c\u0926\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f,&nbsp;\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u092e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0935\u093e \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u0907\u0902\u0938\u093e\u0928\u0940 \u0938\u0947\u0939\u0924 \u090f\u0935\u0902&nbsp;wellbeing (wellbeing)&nbsp;\u092a\u0930 \u0917\u0939\u0930\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><em>\u091a\u093f\u0924\u094d\u0930:&nbsp;\u0907\u0928\u094d\u092b\u094b\u0917\u094d\u0930\u093e\u092b\u093c\u093f\u0915&nbsp;\u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u0926\u093f\u0916\u093e\u0908 \u0917\u0908 \u0939\u0948 \u2013 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928&nbsp;<\/em><em>78%,&nbsp;<\/em><em>\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;<\/em><em>21%&nbsp;<\/em><em>\u0914\u0930 \u092c\u093e\u0915\u0940&nbsp;\u0917\u0948\u0938\u0947\u0902&nbsp;<\/em><em>1%<\/em>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"   https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/04\/Is-Oxygen-Overrated-for-Humans-Hindi-1-scaled.webp \" alt=\"\" title=\"\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0905\u0926\u0943\u0936\u094d\u092f \u092c\u0939\u0941\u092e\u0924: \u0939\u092e \u091c\u094b \u0939\u0935\u093e \u0938\u093e\u0902\u0938 \u092e\u0947\u0902 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0909\u0938\u092e\u0947\u0902 \u0938\u091a\u092e\u0941\u091a \u0915\u094d\u092f\u093e \u0939\u0948?&nbsp;<\/h2>\n\n\n\n<p>\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u0938\u094b\u091a\u093e \u0939\u0948 \u0915\u093f \u0939\u0930 \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0905\u0902\u0926\u0930 \u0932\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902?&nbsp;\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u092c\u0924\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 (atmosphere)&nbsp;\u0905\u092a\u0928\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u092e\u0947\u0902 \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0925\u093f\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0914\u0938\u0924\u0928,&nbsp;\u091c\u093f\u0938 \u0939\u0935\u093e \u0915\u094b \u0939\u092e \u0938\u093e\u0902\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0909\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917&nbsp;78%&nbsp;\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0914\u0930&nbsp;21%&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0939\u094b\u0924\u0940 \u0939\u0948\u0964&nbsp;\u092c\u093e\u0915\u093c\u0940&nbsp;\u0932\u0917\u092d\u0917&nbsp;1%&nbsp;\u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0926\u0942\u0938\u0930\u0940&nbsp;\u0917\u0948\u0938\u0947\u0902&nbsp;\u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u2013 \u091c\u093f\u0928\u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930&nbsp;\u0906\u0930\u094d\u0917\u0928&nbsp;(Argon) (\u0915\u0930\u0940\u092c&nbsp;0.93%)&nbsp;\u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (Carbon dioxide \u2013 CO\u2082) (\u0932\u0917\u092d\u0917&nbsp;0.04%),&nbsp;\u0928\u0940\u092f\u0949\u0928&nbsp;(Neon),&nbsp;\u0939\u0940\u0932\u093f\u092f\u092e&nbsp;(Helium),&nbsp;\u092e\u0940\u0925\u0947\u0928 (Methane),&nbsp;\u0915\u094d\u0930\u093f\u092a\u094d\u091f\u0949\u0928&nbsp;(Krypton),&nbsp;\u0939\u093e\u0907\u0921\u094d\u0930\u094b\u091c\u0928 (Hydrogen)&nbsp;\u0914\u0930&nbsp;\u091c\u093c\u0947\u0928\u0949\u0928&nbsp;(Xenon)&nbsp;\u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u092f\u0939 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u0902\u092f\u094b\u0917 \u0938\u0947 \u0928\u0939\u0940\u0902 \u092c\u0928\u0940 \u0939\u0948;&nbsp;\u092f\u0939 \u0905\u0930\u092c\u094b\u0902 \u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092c\u0928\u0947 \u090f\u0915 \u0917\u0924\u093f\u0936\u0940\u0932 \u0938\u0902\u0924\u0941\u0932\u0928 (dynamic equilibrium)&nbsp;\u0915\u093e \u0928\u0924\u0940\u091c\u093e \u0939\u0948,&nbsp;\u091c\u094b \u092a\u0943\u0925\u094d\u0935\u0940 \u092a\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0905\u0926\u094d\u092d\u0941\u0924 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0907\u0938\u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948,&nbsp;\u0924\u093e\u0915\u093f \u0939\u092e \u091c\u093e\u0928 \u0938\u0915\u0947\u0902 \u0915\u093f \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947,&nbsp;\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0906\u0902\u0915\u0921\u093c\u0947 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u091c\u0948\u0938\u0947 \u0938\u094d\u0930\u094b\u0924 \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:&nbsp;<strong>NASA<\/strong>&nbsp;\u0915\u093e&nbsp;<em>Climate Science Division<\/em>&nbsp;\u0914\u0930&nbsp;<strong>NOAA<\/strong>&nbsp;(National Oceanic and Atmospheric Administration)&nbsp;\u0915\u0940 \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u0935\u0947\u092c\u0938\u093e\u0907\u091f\u0947\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092e\u0941\u0916\u094d\u092f \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0918\u091f\u0915:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen \u2013 N\u2082): 78.08%&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen \u2013 O\u2082): 20.95%&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0906\u0930\u094d\u0917\u0928&nbsp;(Argon \u2013&nbsp;Ar): 0.93%&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (Carbon dioxide \u2013 CO\u2082):&nbsp;\u0932\u0917\u092d\u0917&nbsp;0.04% (\u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u092c\u0926\u0932\u0924\u0940 \u0914\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0941\u0908)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091c\u0932 \u0935\u093e\u0937\u094d\u092a (Water&nbsp;vapour): 0\u20134% (\u092c\u0939\u0941\u0924 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0936\u0940\u0932)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091f\u094d\u0930\u0947\u0938&nbsp;\u0917\u0948\u0938\u0947\u0902&nbsp;(Trace gases): 0.01%&nbsp;\u0938\u0947 \u092d\u0940 \u0915\u092e&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/04\/Is-Oxygen-Overrated-for-Humans-Hindi-2-scaled.webp \" alt=\"\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928: \u0939\u0930 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0924\u0924\u094d\u0935&nbsp;<\/h3>\n\n\n\n<p>\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u094b \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u092d\u0940 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0909\u0924\u0928\u093e \u0939\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0914\u0930 \u091c\u093c\u0930\u0942\u0930\u0940 \u0930\u094b\u0932 \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0964 \u0930\u093f\u0938\u0930\u094d\u091a (research)&nbsp;\u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0909\u0928 \u092a\u094d\u0930\u092e\u0941\u0916 \u0905\u0923\u0941\u0913\u0902 (molecules)&nbsp;\u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948,&nbsp;\u091c\u094b \u091c\u0940\u0935\u0928 \u0915\u094b \u0938\u0902\u092d\u0935 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u092f\u0939\u093e\u0901 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0915\u0940 \u0905\u0939\u092e\u093f\u092f\u0924 \u0938\u092e\u091d\u0928\u0947 \u0935\u093e\u0932\u0940 \u092c\u093e\u0924 \u0939\u0948: \u0907\u0902\u0938\u093e\u0928&nbsp;\u0938\u0940\u0927\u0947\u0938\u0940\u0927\u0947&nbsp;\u0939\u0935\u093e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0917\u0948\u0938 (N\u2082)&nbsp;\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u092a\u094c\u0927\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u092b\u093f\u0930 \u092a\u0942\u0930\u0940&nbsp;\u092b\u0942\u0921&nbsp;\u091a\u0947\u0928 (food chain)&nbsp;\u0915\u0947 \u0932\u093f\u090f \u092e\u0942\u0932\u092d\u0942\u0924 \u0924\u0924\u094d\u0935 \u0939\u0948\u0964 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0915\u094d\u0932\u094b\u0930\u094b\u092b\u093c\u093f\u0932&nbsp;(Chlorophyll)&nbsp;\u0915\u093e \u092e\u0941\u0916\u094d\u092f&nbsp;\u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948 \u2013 \u0935\u0939\u0940 \u0939\u0930\u093e&nbsp;\u092a\u093f\u0917\u092e\u0947\u0902\u091f&nbsp;(pigment)&nbsp;\u091c\u094b \u092a\u094c\u0927\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u0915\u093e\u0936 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 (photosynthesis)&nbsp;\u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948,&nbsp;\u092f\u093e\u0928\u0940 \u0938\u0942\u0930\u091c \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948?&nbsp;<\/h3>\n\n\n\n<p>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids)&nbsp;\u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948,&nbsp;\u091c\u094b \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins)&nbsp;\u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092c\u094d\u0932\u0949\u0915 (building blocks)&nbsp;\u0939\u0948\u0902 \u2013 \u0914\u0930 \u092f\u0939\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins)&nbsp;\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902,&nbsp;\u090f\u0902\u091c\u093c\u093e\u0907\u092e&nbsp;(enzymes),&nbsp;\u0939\u093e\u0930\u094d\u092e\u094b\u0928 (hormones)&nbsp;\u0914\u0930 \u0915\u0908 \u091c\u093c\u0930\u0942\u0930\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0921\u0940\u090f\u0928\u090f (DNA)&nbsp;\u0914\u0930&nbsp;\u0906\u0930\u090f\u0928\u090f&nbsp;(RNA)&nbsp;\u091c\u0948\u0938\u0947&nbsp;\u0928\u094d\u092f\u0942\u0915\u094d\u0932\u093f\u0915&nbsp;\u090f\u0938\u093f\u0921 (nucleic acids)&nbsp;\u0915\u0940 \u092d\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926 \u0939\u0948,&nbsp;\u091c\u093f\u0928\u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u091c\u0947\u0928\u0947\u091f\u093f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 (genetic blueprint)&nbsp;\u0930\u0939\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0936\u0930\u0940\u0930 \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0939\u092e \u0938\u093e\u0927\u093e\u0930\u0923 \u0930\u0942\u092a \u0938\u0947 \u0910\u0938\u0947 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:&nbsp;<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u092b\u093f\u0915\u094d\u0938\u093f\u0902\u0917 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e (<\/strong><strong>Nitrogenfixing&nbsp;bacteria)<\/strong>&nbsp;<br>\u092e\u093f\u091f\u094d\u091f\u0940 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0917\u0948\u0938 (N\u2082)&nbsp;\u0915\u094b \u0910\u0938\u0940 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 (compounds)&nbsp;\u092e\u0947\u0902 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u094c\u0927\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0947\u0902 \u2013 \u091c\u0948\u0938\u0947 \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f (Nitrates \u2013 NO\u2083\u207b)&nbsp;\u0914\u0930 \u0905\u092e\u094b\u0928\u093f\u092f\u093e (Ammonia \u2013 NH\u2083)\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>\u092a\u094c\u0927\u0947 \u0907\u0928 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u094b \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/strong>&nbsp;<br>\u092a\u094c\u0927\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u0947\u0902 \u092e\u093f\u091f\u094d\u091f\u0940 \u0938\u0947 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u092f\u0941\u0915\u094d\u0924 \u0907\u0928 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u094b\u5438&nbsp;\u0915\u0930 \u0932\u0947\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092d\u0940\u0924\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0932\u0947\u0924\u0940 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>\u091c\u093e\u0928\u0935\u0930 \u0914\u0930 \u0907\u0902\u0938\u093e\u0928 \u092a\u094c\u0927\u094b\u0902 (\u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u091c\u093e\u0928\u0935\u0930\u094b\u0902) \u0915\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902<\/strong>&nbsp;<br>\u091c\u092c \u091c\u093e\u0928\u0935\u0930 \u0914\u0930 \u0907\u0902\u0938\u093e\u0928 \u0907\u0928 \u092a\u094c\u0927\u094b\u0902 \u0915\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0924\u094b \u0939\u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins)&nbsp;\u0914\u0930 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids)&nbsp;\u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><strong>\u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u0907\u0928 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (<\/strong><strong>amino acids)&nbsp;<\/strong><strong>\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948<\/strong>&nbsp;<br>\u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0907\u0928 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids)&nbsp;\u0915\u094b \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0915\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0901,&nbsp;\u090f\u0902\u091c\u093c\u093e\u0907\u092e&nbsp;(enzymes),&nbsp;\u0939\u093e\u0930\u094d\u092e\u094b\u0928 (hormones),&nbsp;\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e (immune system)&nbsp;\u0915\u0947&nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928\u094d\u0938&nbsp;(proteins)&nbsp;\u0914\u0930 \u0905\u0928\u0947\u0915 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u092f\u0941\u0915\u094d\u0924 \u0905\u0923\u0941 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>\u092f\u0939 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u093e\u0907\u0915\u093f\u0932 (Nitrogen cycle)&nbsp;\u092a\u0943\u0925\u094d\u0935\u0940 \u092a\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u0938\u0947 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940&nbsp;\u092c\u093e\u092f\u094b\u0915\u0947\u092e\u093f\u0915\u0932&nbsp;(biochemical)&nbsp;\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 (environmental science)&nbsp;\u0915\u0940&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;\u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0906\u0927\u0941\u0928\u093f\u0915 \u0915\u0943\u0937\u093f \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0906\u0927\u093e\u0930\u093f\u0924 \u0909\u0930\u094d\u0935\u0930\u0915\u094b\u0902 (fertilisers)&nbsp;\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b \u0917\u092f\u093e \u0939\u0948,&nbsp;\u0924\u093e\u0915\u093f&nbsp;\u092e\u093f\u091f\u094d\u091f\u0940 \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0915\u0940 \u0915\u092e\u0940 \u092a\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0947 \u0914\u0930 \u092b\u093c\u0938\u0932 \u0915\u0940 \u0909\u092a\u091c \u0924\u0925\u093e \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0916\u093e\u0926\u094d\u092f \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u092e\u093f\u0932 \u0938\u0915\u0947\u0964&nbsp;<\/p>\n\n\n\n<p>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0914\u0930 \u090a\u0924\u0915\u094b\u0902 \u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928\u092f\u0941\u0915\u094d\u0924 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948 <strong><a href=\"https:\/\/higoodhealth.com\/hindi\/best-protein-for-you\/\" data-type=\"post\" data-id=\"4967\">\u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u091a\u0941\u0928\u0928\u0947 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921<\/a><\/strong>, \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e \u0932\u0947\u0916 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<p><em>\u091a\u093f\u0924\u094d\u0930: \u090f\u0915 \u091a\u093f\u0924\u094d\u0930 \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u093e\u0907\u0915\u093f\u0932 (<\/em><em>Nitrogen cycle)&nbsp;<\/em><em>\u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u2013 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0938\u0947 \u092e\u093f\u091f\u094d\u091f\u0940<\/em><em>,&nbsp;<\/em><em>\u092b\u093f\u0930 \u092a\u094c\u0927\u094b\u0902<\/em><em>,&nbsp;<\/em><em>\u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0914\u0930 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0924\u0915 \u091c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e<\/em>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/04\/Is-Oxygen-Overrated-for-Humans-Hindi-3-scaled.webp \" alt=\"\" title=\"\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0938\u0947 \u0906\u0917\u0947:&nbsp;\u0905\u0932\u0917\u0905\u0932\u0917&nbsp;\u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0935\u093e \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924\u0947\u0902&nbsp;<\/h3>\n\n\n\n<p>\u091c\u094b \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0938\u0902\u0930\u091a\u0928\u093e \u0907\u0902\u0938\u093e\u0928\u0940 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0920\u0940\u0915 \u0939\u0948,&nbsp;\u0935\u0939\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u094d\u0925\u0932\u0940\u092f \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948\u0964 \u0930\u093f\u0938\u0930\u094d\u091a (research)&nbsp;\u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0938\u094d\u0924\u0928\u0927\u093e\u0930\u0940 (mammals),&nbsp;\u092a\u0915\u094d\u0937\u0940 (birds),&nbsp;\u0938\u0930\u0940\u0938\u0943\u092a&nbsp;(reptiles)&nbsp;\u0914\u0930 \u0915\u0940\u091f (insects) \u2013&nbsp;\u0938\u092c\u0928\u0947 \u0907\u0938\u0940&nbsp;\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928\u0938\u092e\u0943\u0926\u094d\u0927&nbsp;\u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0935\u093e\u0932\u0940 \u0939\u0935\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0916\u0941\u0926 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u092f\u0947 \u0938\u092d\u0940 \u091c\u0940\u0935,&nbsp;\u0905\u0932\u0917\u0905\u0932\u0917&nbsp;\u0922\u0902\u0917 \u0938\u0947 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0928\u093f\u0915\u093e\u0932 \u0915\u0930&nbsp;\u0938\u0947\u0932\u0941\u0932\u0930&nbsp;\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u093c\u094d\u092e&nbsp;(cellular metabolism)&nbsp;\u091a\u0932\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u091c\u0932\u0940\u092f \u091c\u0940\u0935\u0928 \u0914\u0930 \u0918\u0941\u0932\u0940 \u0939\u0941\u0908&nbsp;\u0917\u0948\u0938\u0947\u0902<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u092e\u091b\u0932\u093f\u092f\u094b\u0902 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u091c\u0932\u0940\u092f \u091c\u0940\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0941\u091b \u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u091c\u0940\u0935 \u0938\u0940\u0927\u0947 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u092a\u0930 \u0928\u0939\u0940\u0902,&nbsp;\u092c\u0932\u094d\u0915\u093f \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932\u0940 \u0939\u0941\u0908 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (dissolved oxygen)&nbsp;\u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u0932\u0940\u092f \u091c\u0940\u0935 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 (aquatic biology)&nbsp;\u0915\u0940&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;\u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932\u0940 \u0939\u0941\u0908 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (dissolved oxygen)&nbsp;\u0915\u093e \u0938\u094d\u0924\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0924\u093e\u092a\u092e\u093e\u0928,&nbsp;\u0916\u093e\u0930\u093e\u092a\u0928 (salinity),&nbsp;\u0926\u092c\u093e\u0935 (pressure)&nbsp;\u0914\u0930 \u091c\u0948\u0935\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u0926\u0932\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0932\u0940\u092f \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u092e\u0947\u0902,&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092e\u091b\u0932\u0940 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0918\u0941\u0932\u0940 \u0939\u0941\u0908 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (dissolved oxygen)&nbsp;\u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0938\u0947 \u0915\u092e&nbsp;5\u20136 mg\/L&nbsp;\u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964&nbsp;<\/p>\n\n\n\n<p>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0917\u0948\u0938 (Nitrogen gas)&nbsp;\u092d\u0940 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0918\u0941\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u0936\u094b\u0927 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u091c\u0932\u0940\u092f \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0915\u093e \u0938\u0940\u0927\u093e \u091c\u0948\u0935\u093f\u0915 \u0930\u094b\u0932 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0907\u0915\u094b\u0938\u093f\u0938\u094d\u091f\u092e (ecosystem)&nbsp;\u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u093e\u0907\u0915\u093f\u0932 (Nitrogen cycle)&nbsp;\u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u094b\u0924\u093e \u0939\u0948,&nbsp;\u0928 \u0915\u093f \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0947\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u0940\u0921\u093c\u094b\u0902 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937 \u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0915\u0940\u091f\u094b\u0902 (insects)&nbsp;\u0915\u0947 \u092a\u093e\u0938 \u090f\u0915 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0905\u0932\u0917 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948,&nbsp;\u091c\u093f\u0938\u0947&nbsp;\u091f\u094d\u0930\u0947\u0915\u093f\u092f\u0932&nbsp;\u0938\u093f\u0938\u094d\u091f\u092e (tracheal system)&nbsp;\u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0939\u0935\u093e \u092c\u093e\u0939\u0930 \u0938\u0947 \u0938\u0940\u0927\u0947&nbsp;\u091b\u094b\u091f\u0947\u091b\u094b\u091f\u0947&nbsp;\u091b\u093f\u0926\u094d\u0930\u094b\u0902 (spiracles)&nbsp;\u0938\u0947 \u092d\u0940\u0924\u0930 \u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092e\u0939\u0940\u0928&nbsp;\u0928\u0932\u093f\u0915\u093e\u0913\u0902 (tracheae)&nbsp;\u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0938\u0940\u0927\u0947 \u090a\u0924\u0915\u094b\u0902 (tissues)&nbsp;\u0924\u0915 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u092d\u0940,&nbsp;\u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0915\u0940&nbsp;\u0924\u0930\u0939 \u0939\u0940 \u0905\u0927\u093f\u0915\u093e\u0902\u0936&nbsp;\u0938\u094d\u0925\u0932\u091c\u0940\u0935\u0940&nbsp;\u0915\u0940\u091f \u0932\u0917\u092d\u0917&nbsp;21%&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0935\u093e\u0932\u0940 \u0939\u0935\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u0941\u090f \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0924\u0941\u0932\u0928\u093e\u0924\u094d\u092e\u0915&nbsp;\u092b\u093f\u091c\u093c\u093f\u092f\u094b\u0932\u0949\u091c\u0940&nbsp;(comparative physiology)&nbsp;\u0915\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0907\u0924\u0928\u0947 \u0935\u093f\u0935\u093f\u0927 \u091c\u0940\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u090f\u0915 \u092c\u093e\u0924 \u0915\u0949\u092e\u0928 \u0939\u0948 \u2013 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0938\u0902\u0924\u0941\u0932\u0928 (atmospheric balance)&nbsp;\u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948;&nbsp;\u0915\u093f\u0938\u0940 \u092d\u0940 \u0917\u0948\u0938 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0917\u0902\u092d\u0940\u0930 \u0916\u0924\u0930\u093e \u092a\u0948\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0906\u0926\u0930\u094d\u0936 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0938\u0902\u0924\u0941\u0932\u0928: \u0915\u094d\u092f\u094b\u0902 \u0939\u0930 \u0917\u0948\u0938 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u0940 \u0939\u0948&nbsp;<\/h3>\n\n\n\n<p>\u0906\u091c \u091c\u094b \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0938\u0902\u0930\u091a\u0928\u093e \u0939\u092e\u0947\u0902 \u0926\u093f\u0916\u0924\u0940 \u0939\u0948,&nbsp;\u0935\u0939&nbsp;\u0915\u0930\u094b\u0921\u093c\u094b\u0902\u0905\u0930\u092c\u094b\u0902&nbsp;\u0938\u093e\u0932\u094b\u0902 \u0924\u0915 \u091a\u0932\u0947 \u091c\u0948\u0935\u093f\u0915,&nbsp;\u092d\u0942\u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915&nbsp;(geochemical)&nbsp;\u0914\u0930 \u092d\u094c\u0924\u093f\u0915 (physical)&nbsp;\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0906\u092a\u0938\u0940 \u0924\u093e\u0932\u092e\u0947\u0932 \u0938\u0947 \u092c\u0928\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (<\/strong><strong>Oxygen \u2013&nbsp;<\/strong><strong>\u0932\u0917\u092d\u0917&nbsp;<\/strong><strong>21%)<\/strong>&nbsp;<br>\u092f\u0939 \u0917\u0948\u0938&nbsp;\u090f\u0930\u094b\u092c\u093f\u0915&nbsp;\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u093c\u094d\u092e&nbsp;(aerobic metabolism)&nbsp;\u092f\u093e\u0928\u0940 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u090a\u0930\u094d\u091c\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u0907\u0924\u0928\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092d\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915&nbsp;\u0930\u093f\u090f\u0915\u094d\u091f\u093f\u0935&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u0938\u094d\u092a\u0940\u0936\u0940\u091c\u093c&nbsp;(Reactive Oxygen Species \u2013 ROS)&nbsp;\u092c\u0928\u0928\u0947 \u0932\u0917\u0947\u0902,&nbsp;\u091c\u094b \u0921\u0940\u090f\u0928\u090f (DNA),&nbsp;\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins)&nbsp;\u0914\u0930 \u0938\u0947\u0932&nbsp;\u092e\u0947\u092e\u094d\u092c\u094d\u0930\u0947\u0928&nbsp;(cell membranes)&nbsp;\u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (<\/strong><strong>Nitrogen \u2013&nbsp;<\/strong><strong>\u0932\u0917\u092d\u0917&nbsp;<\/strong><strong>78%)<\/strong>&nbsp;<br>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u0935\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u094b \u092a\u0924\u0932\u093e \u0915\u0930\u0915\u0947 \u0909\u0938\u0915\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e&nbsp;\u0930\u093f\u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940&nbsp;\u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0926\u092c\u093e\u0935 (atmospheric pressure)&nbsp;\u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940,&nbsp;\u092f\u0939\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u093e\u0907\u0915\u093f\u0932 (Nitrogen cycle)&nbsp;\u0915\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926 \u0939\u0948,&nbsp;\u091c\u094b \u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940&nbsp;\u092b\u093c\u0942\u0921&nbsp;\u0938\u093f\u0938\u094d\u091f\u092e (food systems)&nbsp;\u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0936\u0930\u0940\u0930 \u0915\u094b \u0907\u0928 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f\u094d\u0938 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 <strong><a href=\"https:\/\/higoodhealth.com\/hindi\/antioxidants-benefits-foods\/\" data-type=\"post\" data-id=\"4395\">\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0935\u091a: \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u0939\u0932\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u0902\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0942\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/a><\/strong>, \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e \u0932\u0947\u0916 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u0915\u0939\u0928\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0939\u0940 \u0939\u094b\u0917\u093e \u0915\u093f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;<strong>\u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u0917 \u0932\u0917\u0928\u0947 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e (<\/strong><strong>fire risk)&nbsp;<\/strong><strong>\u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948<\/strong>,&nbsp;\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0940\u092e\u093f\u0924 \u0930\u0916\u0924\u0940 \u0939\u0948 \u2013 \u0928 \u0915\u093f \u092f\u0939 \u0938\u0940\u0927\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092d\u0940\u0924\u0930&nbsp;\u0911\u0915\u094d\u0938\u0940\u0915\u0930\u0923&nbsp;(oxidation)&nbsp;\u092f\u093e \u201ccombustion\u201d&nbsp;\u0915\u094b \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u092f\u0939\u093e\u0901 \u0924\u0915 \u0915\u093f \u091f\u094d\u0930\u0947\u0938&nbsp;\u0917\u0948\u0938\u0947\u0902&nbsp;(trace gases)&nbsp;\u092d\u0940&nbsp;\u0905\u092a\u0928\u0947\u0905\u092a\u0928\u0947&nbsp;\u0938\u094d\u0924\u0930 \u092a\u0930 \u092c\u0947\u0939\u0926 \u0905\u0939\u092e \u0930\u094b\u0932 \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f,&nbsp;\u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (Carbon dioxide \u2013 CO\u2082)&nbsp;\u0915\u0941\u0932 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0915\u093e \u0938\u093f\u0930\u094d\u092b\u093c \u0932\u0917\u092d\u0917&nbsp;0.04%&nbsp;\u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u092a\u094c\u0927\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u093e\u0936 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 (photosynthesis)&nbsp;\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932 \u0915\u0940&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;\u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u092e\u093e\u0928\u0935\u0940\u092f \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947&nbsp;CO\u2082&nbsp;\u0915\u093e \u092c\u0922\u093c\u0928\u093e \u0907\u0938 \u0928\u093e\u091c\u093c\u0941\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 (delicate balance)&nbsp;\u0915\u094b \u092c\u093f\u0917\u093e\u0921\u093c \u0930\u0939\u093e \u0939\u0948,&nbsp;\u091c\u093f\u0938\u0915\u093e \u091c\u0932\u0935\u093e\u092f\u0941 (climate)&nbsp;\u0914\u0930 \u0907\u0915\u094b\u0938\u093f\u0938\u094d\u091f\u092e (ecosystems)&nbsp;\u092a\u0930 \u0917\u0939\u0930\u093e \u0905\u0938\u0930 \u092a\u0921\u093c \u0930\u0939\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f (environmental health)&nbsp;\u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u092f\u0939 \u091c\u093c\u094b\u0930 \u0926\u0947\u0915\u0930 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0907\u0938 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0938\u0902\u0930\u091a\u0928\u093e \u092e\u0947\u0902&nbsp;\u0925\u094b\u0921\u093c\u0947\u0938\u0947&nbsp;\u092d\u0940&nbsp;\u0922\u0940\u0932\u0947\u0922\u093e\u0932\u0947&nbsp;\u092c\u0926\u0932\u093e\u0935 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u0947 \u0930\u0939\u0947\u0902,&nbsp;\u0924\u094b \u0935\u0947 \u0907\u0915\u094b\u0938\u093f\u0938\u094d\u091f\u092e (ecosystems),&nbsp;\u0907\u0902\u0938\u093e\u0928\u0940 \u0938\u0947\u0939\u0924 \u0914\u0930 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u0940\u0922\u093c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0917\u0902\u092d\u0940\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><em>\u0905\u0917\u0930 \u0906\u092a \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0907\u0928 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915&nbsp;\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935&nbsp;(<\/em><em>oxidative)&nbsp;<\/em><em>\u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0938\u0947 \u0916\u0941\u0926 \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948<\/em><em>,&nbsp;<\/em><em>\u0924\u094b&nbsp;\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f\u094d\u0938&nbsp;(<\/em><em>antioxidants)&nbsp;<\/em><em>\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0939\u092e\u093e\u0930\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u093e\u0907\u0921 \u092a\u0922\u093c\u0947\u0902:<\/em>&nbsp;<strong>\u201cThe Antioxidant Shield \u2013&nbsp;<\/strong><strong>\u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u092a\u0939\u0932\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u0902\u0915\u094d\u0924\u093f\u201d<\/strong>&nbsp;<em>higoodhealth.com\/india&nbsp;<\/em><em>\u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/em>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u091a\u0948\u092e\u094d\u092c\u0930: \u0939\u0930 \u0938\u092e\u092f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0932\u0947\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948 \u0915\u094d\u092f\u093e?&nbsp;<\/h3>\n\n\n\n<p>\u092f\u0939\u0940 \u092c\u093e\u0924 \u0939\u092e\u0947\u0902 \u090f\u0915 \u0905\u0939\u092e \u0935\u093f\u0937\u092f \u0924\u0915 \u0932\u0947 \u0906\u0924\u0940 \u0939\u0948 \u2013&nbsp;\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u0925\u0948\u0930\u0947\u092a\u0940&nbsp;(Hyperbaric Oxygen Therapy \u2013 HBOT)&nbsp;\u0914\u0930 \u0906\u091c\u0915\u0932 \u092c\u093e\u091c\u093c\u093e\u0930 \u092e\u0947\u0902 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u0947 \u0915\u092e\u0930\u094d\u0936\u093f\u092f\u0932 \u201c\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u091a\u0948\u092e\u094d\u092c\u0930\u201d (oxygen chambers)&nbsp;\u091c\u094b \u0906\u092e \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u201c\u0935\u0947\u0932\u0928\u0947\u0938\u201d (wellness)&nbsp;\u0915\u0947 \u0928\u093e\u092e \u092a\u0930 \u092c\u0947\u091a\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092e\u0947\u0921\u093f\u0915\u0932 \u0909\u092a\u092f\u094b\u0917:&nbsp;\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u0925\u0948\u0930\u0947\u092a\u0940&nbsp;(<\/strong><strong>HBOT)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0938\u0947\u091f\u093f\u0902\u0917 (clinical setting)&nbsp;\u092e\u0947\u0902,&nbsp;\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u091a\u0948\u092e\u094d\u092c\u0930\u094d\u0938&nbsp;(hyperbaric oxygen chambers)&nbsp;\u092e\u0947\u0902 \u092e\u0930\u0940\u091c \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0915\u0939\u0940\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen \u2013&nbsp;\u0915\u092d\u0940\u0915\u092d\u0940&nbsp;100%&nbsp;\u0924\u0915) \u0914\u0930 \u092c\u0922\u093c\u0947 \u0939\u0941\u090f&nbsp;\u0935\u093e\u092f\u0941\u0926\u093e\u092c&nbsp;(increased atmospheric pressure)&nbsp;\u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<strong>Mayo Clinic<\/strong>&nbsp;\u0914\u0930 \u0905\u0928\u094d\u092f \u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u0911\u0925\u094b\u0930\u093f\u091f\u0940\u091c\u093c&nbsp;\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, HBOT&nbsp;\u0915\u0941\u091b \u0916\u093e\u0938,&nbsp;\u0917\u0902\u092d\u0940\u0930 \u0914\u0930&nbsp;<strong>\u0924\u0941\u0930\u0902\u0924 \u0907\u0932\u093e\u091c<\/strong>&nbsp;\u092e\u093e\u0901\u0917\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f&nbsp;<strong>\u0930\u0947\u0917\u0941\u0932\u0947\u091f\u0930\u0940&nbsp;\u0905\u0925\u0949\u0930\u093f\u091f\u0940 \u0938\u0947 \u0938\u094d\u0935\u0940\u0915\u0943\u0924 (<\/strong><strong>regulatoryapproved)<\/strong>&nbsp;\u0909\u092a\u091a\u093e\u0930 \u0939\u0948,&nbsp;\u091c\u0948\u0938\u0947:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0921\u0940\u2013\u0915\u092e\u094d\u092a\u094d\u0930\u0947\u0936\u0928&nbsp;\u0938\u093f\u0915\u0928\u0947\u0938&nbsp;(Decompression sickness \u2013 \u201c\u0926&nbsp;\u092c\u0947\u0902\u0921\u094d\u0938\u201d)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u093e\u0930\u094d\u092c\u0928&nbsp;\u092e\u094b\u0928\u094b\u0911\u0915\u094d\u0938\u093e\u0907\u0921&nbsp;(Carbon monoxide \u2013 CO)&nbsp;\u092a\u0949\u0907\u091c\u093c\u0928\u093f\u0902\u0917&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928 \u092d\u0930\u0928\u0947 \u0935\u093e\u0932\u0947&nbsp;\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915&nbsp;\u0918\u093e\u0935 (nonhealing diabetic wounds)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0902\u092d\u0940\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923,&nbsp;\u091c\u0948\u0938\u0947 \u0917\u0948\u0938&nbsp;\u0917\u0948\u0902\u0917\u094d\u0930\u0940\u0928&nbsp;(gas gangrene),&nbsp;\u0928\u0947\u0915\u094d\u0930\u094b\u091f\u093e\u0907\u091c\u093c\u093f\u0902\u0917&nbsp;\u092b\u0948\u0936\u093f\u092f\u093e\u0907\u091f\u093f\u0938&nbsp;(necrotising&nbsp;fasciitis)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u0947\u0921\u093f\u090f\u0936\u0928 \u0938\u0947 \u0939\u0941\u0908 \u090a\u0924\u0915 \u0915\u094d\u0937\u0924\u093f (radiation tissue damage)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u0940\u0935\u094d\u0930&nbsp;\u0907\u0938\u094d\u0915\u0940\u092e\u093f\u092f\u093e&nbsp;(acute traumatic&nbsp;ischaemia&nbsp;\u2013&nbsp;\u0915\u093f\u0938\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u0915\u092e \u0930\u0915\u094d\u0924 \u0906\u092a\u0942\u0930\u094d\u0924\u093f)&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902,&nbsp;\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0922\u0902\u0917 \u0938\u0947 \u0926\u0940 \u0917\u0908&nbsp;\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u0925\u0948\u0930\u0947\u092a\u0940&nbsp;(HBOT)&nbsp;\u092a\u094d\u0932\u093e\u091c\u093c\u094d\u092e\u093e&nbsp;(plasma)&nbsp;\u092e\u0947\u0902 \u0918\u0941\u0932\u0940 \u0939\u0941\u0908 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948,&nbsp;\u091c\u094b:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u092e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0935\u093e\u0932\u0947 \u090a\u0924\u0915\u094b\u0902 (hypoxic tissues)&nbsp;\u0924\u0915 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u092a\u0939\u0941\u0901\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0918\u093e\u0935 \u092d\u0930\u0928\u0947 (wound healing)&nbsp;\u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0941\u091b \u0917\u0902\u092d\u0940\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u094b\u0902 \u092e\u0947\u0902&nbsp;\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u094d\u0938&nbsp;(microbes)&nbsp;\u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u0938\u0939\u0940 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0926\u093f\u092e\u093e\u0917\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0906\u0927\u093e\u0930 \u0939\u0948 <strong><a href=\"https:\/\/higoodhealth.com\/hindi\/brain-getting-tired\/\" data-type=\"post\" data-id=\"4273\">60 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917\u0940 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/a><\/strong>, \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e \u0932\u0947\u0916 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0928\u0941\u0915\u0938\u093e\u0928&nbsp;<\/h3>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u092e\u0947\u0921\u093f\u0915\u0932 \u0932\u093f\u091f\u0930\u0947\u091a\u0930 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u201c\u0935\u0947\u0932\u0928\u0947\u0938\u201d (wellness)&nbsp;\u0915\u0947 \u0932\u093f\u090f,&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0932\u0947\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u2013 \u092c\u0932\u094d\u0915\u093f \u0915\u0941\u091b \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u0947\u0939 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u091f\u0949\u0915\u094d\u0938\u093f\u0938\u093f\u091f\u0940&nbsp;(oxygen toxicity)&nbsp;\u092a\u0930 \u0939\u0941\u0908&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;\u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0905\u0917\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915&nbsp;100%&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0938\u093e\u0902\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0932\u0947\u0924\u093e \u0930\u0939\u0947,&nbsp;\u0924\u094b:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u092a\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u091f\u0949\u0915\u094d\u0938\u093f\u0938\u093f\u091f\u0940&nbsp;(<\/strong><strong>Pulmonary oxygen toxicity)<\/strong>&nbsp;<br>\u0907\u0938\u0938\u0947 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928,&nbsp;\u0905\u0932\u094d\u0935\u093f\u0913\u0932\u093e\u0908&nbsp;(alveoli)&nbsp;\u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928,&nbsp;\u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935&nbsp;\u0924\u0928\u093e\u0935 (<\/strong><strong>Oxidative stress)<\/strong>&nbsp;<br>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902&nbsp;\u0930\u093f\u090f\u0915\u094d\u091f\u093f\u0935&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u0938\u094d\u092a\u0940\u0936\u0940\u091c\u093c&nbsp;(Reactive Oxygen Species \u2013 ROS)&nbsp;\u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0902,&nbsp;\u091c\u094b \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 (cells)&nbsp;\u0914\u0930 \u090a\u0924\u0915\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0938\u0947\u0902\u091f\u094d\u0930\u0932 \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e (<\/strong><strong>Central nervous system \u2013 CNS)&nbsp;<\/strong><strong>\u091f\u0949\u0915\u094d\u0938\u093f\u0938\u093f\u091f\u0940<\/strong>&nbsp;<br>\u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u092c\u093e\u0935 \u0914\u0930 \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (\u091c\u0948\u0938\u0947 \u0915\u0941\u091b \u0916\u093e\u0938 \u0921\u093e\u0907\u0935\u093f\u0902\u0917 \u092f\u093e&nbsp;HBOT&nbsp;\u0938\u0947\u091f\u093f\u0902\u0917 \u092e\u0947\u0902) \u0926\u0941\u0930\u094d\u0932\u092d \u0932\u0947\u0915\u093f\u0928 \u0917\u0902\u092d\u0940\u0930&nbsp;\u0938\u093e\u0907\u0921\u0907\u092b\u093c\u0947\u0915\u094d\u091f&nbsp;\u2013 \u091c\u0948\u0938\u0947 \u0926\u094c\u0930\u0947 (seizures) \u2013&nbsp;\u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0906\u0901\u0916\u094b\u0902 \u092a\u0930 \u0905\u0938\u0930<\/strong>&nbsp;<br>\u0932\u0902\u092c\u0940 \u0905\u0935\u0927\u093f \u0924\u0915 \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940&nbsp;\u092e\u093e\u092f\u094b\u092a\u093f\u092f\u093e&nbsp;(reversible myopia \u2013&nbsp;\u0928\u091c\u093c\u0926\u0940\u0915&nbsp;\u0915\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u092b \u0926\u093f\u0916\u0928\u093e) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0901 \u0926\u0947\u0916\u0940 \u0917\u0908 \u0939\u0948\u0902;&nbsp;\u0915\u0941\u091b \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902&nbsp;\u0930\u0947\u091f\u093f\u0928\u093e&nbsp;(retina)&nbsp;\u092a\u0930 \u092d\u0940 \u0905\u0938\u0930 \u0915\u0940 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u092e\u093f\u0932\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u090f\u092c\u094d\u0938\u0949\u0930\u094d\u092a\u094d\u0936\u0928&nbsp;\u090f\u091f\u0932\u0947\u0915\u094d\u091f\u0947\u0938\u093f\u0938&nbsp;(<\/strong><strong>Absorption atelectasis)<\/strong>&nbsp;<br>\u091c\u092c \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0947&nbsp;\u0905\u0932\u094d\u0935\u093f\u0913\u0932\u093e\u0908&nbsp;(alveoli)&nbsp;\u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0932\u0917\u092d\u0917 \u092a\u0942\u0930\u0940 \u091c\u0917\u0939 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0932\u0947 \u0932\u0947\u0924\u0940 \u0939\u0948,&nbsp;\u0924\u094b \u0915\u0941\u091b \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u0915\u0947 \u0938\u093f\u0915\u0941\u0921\u093c\u0928\u0947 \u092f\u093e \u092c\u0948\u0920 \u091c\u093e\u0928\u0947 (lung collapse)&nbsp;\u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Frontiers in Neurology&nbsp;\u0914\u0930&nbsp;StatPearls&nbsp;\u091c\u0948\u0938\u0940 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0930\u093f\u0938\u0930\u094d\u091a \u092f\u0939 \u0938\u093e\u092b \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0935\u093e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926&nbsp;21%&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u0941\u0906 \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u094b \u092c\u0939\u0941\u0924 \u0938\u0916\u093c\u094d\u0924\u0940 \u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u091f\u093f\u0932 \u092b\u0940\u0921\u092c\u0948\u0915 \u0938\u093f\u0938\u094d\u091f\u092e (feedback systems)&nbsp;\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0915\u0941\u091b&nbsp;\u090f\u0925\u0932\u0940\u091f\u094d\u0938&nbsp;\u092f\u093e&nbsp;\u0935\u0947\u0932\u0928\u0947\u0938&nbsp;\u0938\u0947\u0902\u091f\u0930 (wellness&nbsp;centres)&nbsp;\u0925\u094b\u0921\u093c\u0947 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0926\u0947\u0928\u0947 \u0915\u0940 \u0938\u0947\u0935\u093e\u090f\u0901 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u0906\u092e \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0915\u0947 \u0938\u094d\u0925\u093e\u092f\u0940 \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u0938\u092c\u0942\u0924 \u0905\u092d\u0940 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0911\u0915\u094d\u0938\u0940\u091c\u0928&nbsp;\u0925\u0948\u0930\u0947\u092a\u0940&nbsp;(oxygen therapy)&nbsp;\u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947,&nbsp;\u0939\u092e\u0947\u0936\u093e \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u092f\u094b\u0917\u094d\u092f \u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><em>\u0905\u0917\u0930 \u0906\u092a \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0926\u093f\u092e\u093e\u0917\u093c \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902<\/em><em>,&nbsp;<\/em><em>\u0924\u094b \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u093e \u0914\u0930 \u0938\u092e\u092f \u092a\u0930 \u0915\u0926\u092e \u0909\u0920\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0939\u092e\u093e\u0930\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u093e\u0907\u0921 \u092a\u0922\u093c\u0947\u0902:<\/em>&nbsp;<strong>\u201cIs Your Brain Getting Tired \u2013&nbsp;<\/strong><strong>\u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924 \u092a\u0939\u091a\u093e\u0928\u0947\u0902 \u0914\u0930&nbsp;<\/strong><strong>Alzheimer\u2019s&nbsp;<\/strong><strong>\u0935&nbsp;<\/strong><strong>Parkinson\u2019s&nbsp;<\/strong><strong>\u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0947\u0902\u201d<\/strong>&nbsp;<em>higoodhealth.com\/india&nbsp;<\/em><em>\u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/em>&nbsp;<\/p>\n\n\n\n<p><em>\u091a\u093f\u0924\u094d\u0930: \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e&nbsp;\u0939\u093e\u0907\u092a\u0930\u092c\u0948\u0930\u093f\u0915&nbsp;\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (<\/em><em>Hyperbaric oxygen)&nbsp;<\/em><em>\u091a\u0948\u092e\u094d\u092c\u0930<\/em><em>,&nbsp;<\/em><em>\u091c\u093f\u0938\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u092e\u0947\u0902 \u0915\u0941\u091b \u0916\u093e\u0938 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/em>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0915\u094d\u092f\u093e&nbsp;\u0905\u0932\u0917\u0905\u0932\u0917&nbsp;\u0926\u0947\u0936,&nbsp;\u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092f\u093e \u090a\u0901\u091a\u093e\u0908 \u092a\u0930 \u0939\u0935\u093e \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948?&nbsp;<\/h3>\n\n\n\n<p>\u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0935\u093f\u091c\u094d\u091e\u093e\u0928 (atmospheric science)&nbsp;\u0915\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901 \u092c\u0926\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u092e\u0941\u0916\u094d\u092f \u0917\u0948\u0938\u094b\u0902 \u2013 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen) \u2013&nbsp;\u0915\u093e \u0905\u0928\u0941\u092a\u093e\u0924 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 \u0938\u092e\u093e\u0928 \u0914\u0930 \u0938\u094d\u0925\u093f\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u090a\u0901\u091a\u093e\u0908 \u0915\u093e \u0905\u0938\u0930<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u090a\u0901\u091a\u093e\u0908 (altitude)&nbsp;\u092c\u0922\u093c\u0928\u0947 \u092a\u0930 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0926\u092c\u093e\u0935 (atmospheric pressure)&nbsp;\u0918\u091f\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0939\u0930 \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a\u0915\u0947 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e \u0917\u0948\u0938 \u0905\u0923\u0941 (gas molecules)&nbsp;\u092a\u0939\u0941\u0901\u091a\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u201c\u092a\u0924\u0932\u0940 \u0939\u0935\u093e\u201d (thin air)&nbsp;\u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;\u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u093e&nbsp;<strong>\u092a\u094d\u0930\u0924\u093f\u0936\u0924<\/strong>&nbsp;\u090a\u0901\u091a\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0917\u092d\u0917 \u0928\u0939\u0940\u0902 \u092c\u0926\u0932\u0924\u093e \u2013 \u0938\u093f\u0930\u094d\u092b\u093c \u0926\u092c\u093e\u0935 \u092c\u0926\u0932\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0938\u092e\u0941\u0926\u094d\u0930 \u0924\u0932 (sea level)&nbsp;\u092a\u0930 \u0939\u0935\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u093e \u0906\u0902\u0936\u093f\u0915 \u0926\u092c\u093e\u0935 (partial pressure)&nbsp;\u0932\u0917\u092d\u0917&nbsp;159 mmHg&nbsp;\u0939\u094b\u0924\u093e \u0939\u0948,&nbsp;\u091c\u092c\u0915\u093f \u0932\u0917\u092d\u0917&nbsp;3,000&nbsp;\u092e\u0940\u091f\u0930 (10,000&nbsp;\u092b\u0940\u091f) \u0915\u0940 \u090a\u0901\u091a\u093e\u0908 \u092a\u0930 \u092f\u0939 \u0915\u0930\u0940\u092c&nbsp;110 mmHg&nbsp;\u0924\u0915 \u0917\u093f\u0930 \u091c\u093e\u0924\u093e \u0939\u0948 \u2013 \u0932\u0947\u0915\u093f\u0928 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092b\u093f\u0930 \u092d\u0940 \u0932\u0917\u092d\u0917&nbsp;21%&nbsp;\u0939\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0907\u0938\u0940\u0932\u093f\u090f \u0932\u094b\u0917 \u090a\u0901\u091a\u093e\u0908 \u092a\u0930 \u091a\u0922\u093c\u0928\u0947 \u092a\u0930 \u201c\u0939\u093e\u0908\u090f\u0932\u094d\u091f\u0940\u091f\u094d\u092f\u0942\u0921&nbsp;\u0938\u093f\u0915\u0928\u0947\u0938\u201d (Highaltitude&nbsp;sickness)&nbsp;\u092f\u093e \u201c\u092e\u093e\u0909\u0902\u091f\u0947\u0928&nbsp;\u0938\u093f\u0915\u0928\u0947\u0938\u201d \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u0930 \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u0924\u0915 \u0915\u092e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948,&nbsp;\u0928 \u0915\u093f \u0907\u0938\u0932\u093f\u090f \u0915\u093f \u0939\u0935\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0926\u0932 \u0917\u0908 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u0914\u0930 \u0936\u0939\u0930\u0940 \u0905\u0902\u0924\u0930<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u091f\u094d\u0930\u0947\u0938 \u0917\u0948\u0938\u094b\u0902 (trace gases)&nbsp;\u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0915\u094b\u0902 (pollutants)&nbsp;\u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u0905\u0902\u0924\u0930 \u091c\u093c\u0930\u0942\u0930 \u0926\u093f\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u093f\u0938\u0930\u094d\u091a \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0936\u0939\u0930\u0940 \u0914\u0930 \u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902,&nbsp;\u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u092d\u093e\u0930\u0924 \u091c\u0948\u0938\u0947 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0947 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902,&nbsp;\u0938\u092e\u092f\u0938\u092e\u092f&nbsp;\u092a\u0930 \u0907\u0928 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0911\u0915\u094d\u0938\u093e\u0907\u0921 (Nitrogen oxides \u2013 NO\u2093)&nbsp;\u2013&nbsp;\u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0917\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u0947&nbsp;\u0927\u0941\u090f\u0901&nbsp;\u0938\u0947&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0932\u094d\u092b\u0930 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (Sulphur dioxide \u2013 SO\u2082) \u2013&nbsp;\u0915\u094b\u092f\u0932\u093e \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0908\u0902\u0927\u0928 \u091c\u0932\u093e\u0928\u0947 \u0938\u0947&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u093e\u0930\u094d\u091f\u093f\u0915\u094d\u092f\u0941\u0932\u0947\u091f&nbsp;\u092e\u0948\u091f\u0930 (Particulate matter \u2013 PM2.5&nbsp;\u0914\u0930&nbsp;PM10) \u2013&nbsp;\u092c\u0939\u0941\u0924 \u091b\u094b\u091f\u0947&nbsp;\u0927\u0942\u0932\u0915\u0923&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u094d\u0930\u093e\u0909\u0902\u0921\u0932\u0947\u0935\u0932&nbsp;\u0913\u091c\u093c\u094b\u0928&nbsp;(Groundlevel&nbsp;ozone \u2013 O\u2083)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u094b\u0932\u091f\u093e\u0907\u0932&nbsp;\u0911\u0930\u094d\u0917\u0948\u0928\u093f\u0915&nbsp;\u0915\u092e\u094d\u092a\u093e\u0909\u0902\u0921\u094d\u0938&nbsp;(Volatile Organic Compounds \u2013 VOCs)&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>2024&nbsp;\u0915\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u092f\u0947 \u092a\u094d\u0930\u0926\u0942\u0937\u0915 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0947 \u0915\u0941\u0932 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u094b \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u092c\u0926\u0932\u0924\u0947,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u092c\u0939\u0941\u0924 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092d\u0940 \u092f\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u094d\u0935\u0938\u0928 \u0924\u0902\u0924\u094d\u0930&nbsp;(respiratory system),&nbsp;\u0926\u093f\u0932 (cardiovascular system)&nbsp;\u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 (nervous system)&nbsp;\u092a\u0930 \u0917\u0939\u0930\u093e \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p>\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915&nbsp;\u092e\u0949\u0928\u093f\u091f\u0930\u093f\u0902\u0917&nbsp;\u0921\u0947\u091f\u093e \u0938\u0947 \u092f\u0939 \u092d\u0940 \u0938\u093e\u092b \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0917\u0939\u0930\u0940 \u0918\u093e\u091f\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u092c\u0938\u0947 \u090a\u0901\u091a\u0947 \u0906\u092c\u093e\u0926 \u0907\u0932\u093e\u0915\u093c\u094b\u0902 \u0924\u0915,&nbsp;\u092c\u0921\u093c\u0947 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0938\u0902\u0930\u091a\u0928\u093e \u0932\u0917\u092d\u0917 \u0938\u092e\u093e\u0928 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u2013 \u092b\u0930\u094d\u0915 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0926\u092c\u093e\u0935 \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0924\u093e\u091c\u093c\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928: \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0932\u0902\u092c\u0940 \u0905\u0935\u0927\u093f \u0915\u0940 \u0938\u0947\u0939\u0924&nbsp;<\/h3>\n\n\n\n<p>\u0928\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u0932\u0917\u093e\u0924\u093e\u0930 \u092f\u0939 \u0926\u093f\u0916\u093e \u0930\u0939\u0940 \u0939\u0948 \u0915\u093f \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0914\u0930 \u0932\u0902\u092c\u0940 \u0905\u0935\u0927\u093f \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u092c\u0940\u091a \u0917\u0939\u0930\u093e \u0930\u093f\u0936\u094d\u0924\u093e \u0939\u0948\u0964&nbsp;2024&nbsp;\u092e\u0947\u0902&nbsp;Science Advances&nbsp;\u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u092c\u0921\u093c\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u0947\u0902 \u092f\u0939 \u0905\u0928\u0941\u092e\u093e\u0928 \u0932\u0917\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0905\u0917\u0930 \u0915\u0943\u0937\u093f \u0914\u0930 \u0909\u0926\u094d\u092f\u094b\u0917 \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u201c\u0930\u093f\u090f\u0915\u094d\u091f\u093f\u0935&nbsp;\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928\u201d (reactive nitrogen)&nbsp;\u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0915\u0926\u092e \u0909\u0920\u093e\u090f&nbsp;\u091c\u093e\u090f\u0901,&nbsp;\u0924\u094b&nbsp;2050&nbsp;\u0924\u0915 \u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0932\u0917\u092d\u0917&nbsp;8,17,000&nbsp;\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u094c\u0924\u094b\u0902 \u0915\u094b \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0939\u093e\u0932 \u0915\u0947 \u0930\u093f\u0938\u0930\u094d\u091a \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0905\u0917\u094d\u0930\u0923\u0940 \u092e\u0947\u0921\u093f\u0915\u0932&nbsp;\u091c\u0930\u094d\u0928\u0932\u094d\u0938&nbsp;(medical journals)&nbsp;\u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;\u0915\u0941\u091b \u0905\u0939\u092e \u092c\u093e\u0924\u0947\u0902 \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0902:&nbsp;<\/p>\n\n\n\n<p><strong>PM2.5 (<\/strong><strong>\u092b\u093e\u0907\u0928&nbsp;\u092a\u093e\u0930\u094d\u091f\u093f\u0915\u094d\u092f\u0941\u0932\u0947\u091f&nbsp;\u092e\u0948\u091f\u0930)<\/strong>&nbsp;<br>\u092c\u093e\u0930\u0940\u0915&nbsp;\u0927\u0942\u0932\u0915\u0923&nbsp;\u0938\u093f\u0930\u094d\u092b\u093c \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u094b \u0939\u0940 \u0928\u0939\u0940\u0902,&nbsp;\u092c\u0932\u094d\u0915\u093f \u0916\u0942\u0928 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0918\u0942\u092e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u093f\u0938\u0930\u094d\u091a \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f&nbsp;PM2.5&nbsp;\u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915,&nbsp;\u0938\u094d\u091f\u094d\u0930\u094b\u0915,&nbsp;\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940,&nbsp;\u0914\u0930 \u092f\u0939\u093e\u0901 \u0924\u0915 \u0915\u093f&nbsp;\u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932&nbsp;(neurological)&nbsp;\u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u2013 \u091c\u0948\u0938\u0947 \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0914\u0930&nbsp;\u0938\u094b\u091a\u0928\u0947\u0938\u092e\u091d\u0928\u0947&nbsp;\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u2013 \u0915\u093e \u0916\u093c\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964&nbsp;2024&nbsp;\u0915\u0940 \u090f\u0915&nbsp;\u0938\u093f\u0938\u094d\u091f\u092e\u0948\u091f\u093f\u0915&nbsp;\u0930\u093f\u0935\u094d\u092f\u0942 (systematic review)&nbsp;\u0928\u0947 \u0932\u092e\u094d\u092c\u0940 \u0905\u0935\u0927\u093f \u0915\u0947&nbsp;PM2.5&nbsp;\u090f\u0915\u094d\u0938\u092a\u094b\u091c\u093c\u0930&nbsp;(exposure)&nbsp;\u0914\u0930&nbsp;Cognitive decline (\u0938\u094b\u091a\u0928\u0947\u0938\u092e\u091d\u0928\u0947&nbsp;\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f) \u0915\u0947 \u092c\u0940\u091a \u0938\u094d\u092a\u0937\u094d\u091f \u0938\u0902\u092c\u0902\u0927 \u0926\u093f\u0916\u093e\u092f\u093e\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0907\u0928\u0921\u094b\u0930&nbsp;\u090f\u092f\u0930&nbsp;\u092a\u0949\u0932\u094d\u092f\u0942\u0936\u0928&nbsp;(<\/strong><strong>Indoor air pollution)<\/strong>&nbsp;<br>BMC Public Health&nbsp;\u092e\u0947\u0902&nbsp;2024&nbsp;\u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u090f\u0915 \u092c\u0921\u093c\u0947 \u0930\u093f\u0935\u094d\u092f\u0942 \u0928\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u0915\u093f \u0915\u0908 \u092c\u093e\u0930 \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0939\u0935\u093e,&nbsp;\u092c\u093e\u0939\u0930 \u0915\u0940 \u0939\u0935\u093e \u0938\u0947 \u092d\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u0926\u0942\u0937\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0940 \u0939\u0935\u093e \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0905\u0938\u094d\u0925\u092e\u093e (asthma), COPD (Chronic Obstructive Pulmonary Disease),&nbsp;\u0914\u0930 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0908 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u091c\u0948\u0938\u0947 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902,&nbsp;\u091c\u0939\u093e\u0901 \u092e\u0939\u093f\u0932\u093e\u090f\u0901 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0935\u0947 \u0907\u0928\u0921\u094b\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u0905\u0938\u092e\u093e\u0928 \u0930\u0942\u092a \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0911\u0915\u094d\u0938\u093e\u0907\u0921 (<\/strong><strong>NO\u2082)&nbsp;<\/strong><strong>\u0914\u0930&nbsp;\u0913\u091c\u093c\u094b\u0928&nbsp;(<\/strong><strong>O\u2083)<\/strong>&nbsp;<br>2024&nbsp;\u0915\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u092f\u0939 \u092d\u0940 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0932\u0902\u092c\u0940 \u0905\u0935\u0927\u093f \u0924\u0915 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (NO\u2082)&nbsp;\u0914\u0930&nbsp;\u0917\u094d\u0930\u093e\u0909\u0902\u0921\u0932\u0947\u0935\u0932&nbsp;\u0913\u091c\u093c\u094b\u0928&nbsp;(O\u2083)&nbsp;\u0915\u0947 \u090a\u0901\u091a\u0947 \u0938\u094d\u0924\u0930 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947 \u0938\u093e\u0902\u0938 \u0914\u0930 \u0939\u0943\u0926\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0943\u0924\u094d\u092f\u0941 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u201c<\/strong><strong>\u090f\u0915\u094d\u0938\u092a\u094b\u091c\u093c\u094b\u092e\u201d (<\/strong><strong>Exposome)&nbsp;<\/strong><strong>\u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u201c\u090f\u0915\u094d\u0938\u092a\u094b\u091c\u093c\u094b\u092e\u201d (Exposome)&nbsp;\u0915\u093e \u0909\u092d\u0930\u0924\u093e \u0939\u0941\u0906&nbsp;\u0915\u0949\u0928\u094d\u0938\u0947\u092a\u094d\u091f&nbsp;\u092f\u0939 \u0938\u092e\u091d\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0939\u0924 \u0938\u093f\u0930\u094d\u092b\u093c&nbsp;\u091c\u0940\u0928\u094d\u0938&nbsp;(genes)&nbsp;\u0938\u0947 \u0928\u0939\u0940\u0902,&nbsp;\u092c\u0932\u094d\u0915\u093f \u091c\u0940\u0935\u0928 \u092d\u0930&nbsp;\u091c\u093f\u0928\u091c\u093f\u0928&nbsp;\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u091a\u0940\u091c\u093c\u094b\u0902 (environmental exposures)&nbsp;\u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0939\u092e \u0906\u0924\u0947 \u0939\u0948\u0902 \u2013 \u091c\u0948\u0938\u0947 \u0939\u0935\u093e,&nbsp;\u092a\u093e\u0928\u0940,&nbsp;\u092d\u094b\u091c\u0928,&nbsp;\u0924\u0928\u093e\u0935,&nbsp;\u0930\u0938\u093e\u092f\u0928 \u2013 \u0909\u0928 \u0938\u092c\u0915\u0947 \u092f\u094b\u0917 \u0938\u0947 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0907\u0938 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u094d\u092f\u094b\u0902&nbsp;\u090f\u0915\u091c\u0948\u0938\u0940&nbsp;\u091c\u0947\u0928\u0947\u091f\u093f\u0915 \u092a\u0943\u0937\u094d\u0920\u092d\u0942\u092e\u093f \u0935\u093e\u0932\u0947 \u0926\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0914\u0930 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0907\u0924\u0928\u093e \u0905\u0902\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u2013 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0928\u0915\u0947&nbsp;\u090f\u0915\u094d\u0938\u092a\u094b\u091c\u093c\u094b\u092e&nbsp;(Exposome)&nbsp;\u0905\u0932\u0917\u0905\u0932\u0917&nbsp;\u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u094c\u091c\u0942\u0926\u093e \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u0941\u091d\u093e\u0935:&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u092a\u0928\u0947 \u0936\u0939\u0930 \u092f\u093e \u0907\u0932\u093e\u0915\u0947 \u0915\u093e&nbsp;<strong>Air Quality Index (AQI)<\/strong>&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0926\u0947\u0916\u0947\u0902,&nbsp;\u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>AQI&nbsp;\u0905\u0917\u0930 \u201c\u0916\u0930\u093e\u092c\u201d \u092f\u093e \u201c\u092c\u0939\u0941\u0924 \u0916\u0930\u093e\u092c\u201d \u0936\u094d\u0930\u0947\u0923\u0940 \u092e\u0947\u0902 \u0939\u094b,&nbsp;\u0924\u094b \u092c\u093e\u0939\u0930 \u092d\u093e\u0930\u0940 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092f\u093e \u0932\u0902\u092c\u0940 \u0926\u094c\u0921\u093c \u0938\u0947 \u092c\u091a\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930&nbsp;HEPA&nbsp;\u092b\u093c\u093f\u0932\u094d\u091f\u0930 \u0935\u093e\u0932\u0947 \u0905\u091a\u094d\u091b\u0947&nbsp;\u090f\u092f\u0930&nbsp;\u092a\u094d\u092f\u0942\u0930\u0940\u092b\u093c\u093e\u092f\u0930&nbsp;(air purifiers)&nbsp;\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0918\u0930 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924&nbsp;\u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928&nbsp;(ventilation)&nbsp;\u0930\u0916\u0947\u0902 \u2013&nbsp;\u0916\u093f\u0921\u093c\u0915\u093f\u092f\u093e\u0901\u0926\u0930\u0935\u093e\u091c\u093c\u0947,&nbsp;\u090f\u0917\u094d\u091c\u093c\u0949\u0938\u094d\u091f&nbsp;\u092b\u0948\u0928,&nbsp;\u0906\u0926\u093f \u0938\u0939\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u0926\u0942\u0937\u093f\u0924 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902,&nbsp;\u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0932\u094b\u0917\u094b\u0902 (\u092c\u091a\u094d\u091a\u0947,&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917,&nbsp;\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u090f\u0901,&nbsp;\u0926\u093f\u0932 \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0947 \u092e\u0930\u0940\u091c) \u0915\u0947 \u0932\u093f\u090f, N95&nbsp;\u092f\u093e&nbsp;KN95&nbsp;\u092e\u093e\u0938\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0910\u0938\u0947 \u0928\u0940\u0924\u093f\u0917\u0924 \u0915\u0926\u092e\u094b\u0902 \u0914\u0930 \u0915\u093e\u0928\u0942\u0928\u094b\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0947\u0902 \u091c\u094b \u0909\u0926\u094d\u092f\u094b\u0917,&nbsp;\u0935\u093e\u0939\u0928 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u092d\u093e\u0930\u0924 \u092e\u0947\u0902,&nbsp;\u0906\u092a&nbsp;\u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0938\u092e\u092f&nbsp;(realtime)&nbsp;\u090f\u092f\u0930&nbsp;\u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0921\u0947\u091f\u093e \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f&nbsp;<strong>Central Pollution Control Board (CPCB)<\/strong>&nbsp;\u0915\u0947&nbsp;SAMEER&nbsp;\u0910\u092a \u092f\u093e&nbsp;SAFAR&nbsp;\u092a\u094b\u0930\u094d\u091f\u0932 (https:\/\/app.cpcbccr.com\/)&nbsp;\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u091c\u0939\u093e\u0901 \u0915\u0908 \u0936\u0939\u0930\u094b\u0902 \u0915\u0947&nbsp;AQI&nbsp;\u0914\u0930 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0926\u0942\u0937\u0915\u094b\u0902 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0909\u092a\u0932\u092c\u094d\u0927 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0906\u092a\u0915\u0940 \u0939\u0935\u093e \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940: \u0915\u092c \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948?&nbsp;<\/h3>\n\n\n\n<p>\u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f,&nbsp;\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0935\u093e \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0939\u0930 \u0938\u092e\u092f \u092e\u093e\u092a\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u2013 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0905\u0928\u0941\u092a\u093e\u0924 \u092a\u0943\u0925\u094d\u0935\u0940 \u092a\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u091c\u0917\u0939\u094b\u0902 \u092a\u0930 \u0938\u094d\u0925\u093f\u0930 \u0939\u0940 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0930\u093f\u0938\u0930\u094d\u091a \u092f\u0939 \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0915\u0941\u091b \u0926\u0942\u0938\u0930\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0907\u0928\u0921\u094b\u0930&nbsp;\u090f\u092f\u0930&nbsp;\u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940&nbsp;\u092e\u0949\u0928\u093f\u091f\u0930\u093f\u0902\u0917&nbsp;(<\/strong><strong>Indoor air quality monitoring)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0938\u092c\u0942\u0924 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0918\u0930 \u092f\u093e \u0911\u092b\u093f\u0938 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0930 \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e,&nbsp;\u0938\u0947\u0939\u0924 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0938\u0902\u092d\u093e\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u0921\u094b\u0930 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u0908 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u0938\u0947 \u091c\u092e\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948,&nbsp;\u091c\u0948\u0938\u0947:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0935\u094b\u0932\u091f\u093e\u0907\u0932&nbsp;\u0911\u0930\u094d\u0917\u0948\u0928\u093f\u0915&nbsp;\u0915\u092e\u094d\u092a\u093e\u0909\u0902\u0921\u094d\u0938&nbsp;(<\/strong><strong>Volatile Organic Compounds \u2013 VOCs)<\/strong>&nbsp;<br>\u2013&nbsp;\u0928\u090f&nbsp;\u092b\u093c\u0930\u094d\u0928\u0940\u091a\u0930,&nbsp;\u092a\u0947\u0902\u091f,&nbsp;\u0915\u093e\u0930\u094d\u092a\u0947\u091f,&nbsp;\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915,&nbsp;\u091a\u093f\u092a\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0926\u093f \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0940&nbsp;\u0917\u0948\u0938\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0915\u093e\u0930\u094d\u092c\u0928&nbsp;\u092e\u094b\u0928\u094b\u0911\u0915\u094d\u0938\u093e\u0907\u0921&nbsp;(<\/strong><strong>Carbon monoxide \u2013 CO)<\/strong>&nbsp;<br>\u2013&nbsp;\u0917\u0948\u0938 \u091a\u0942\u0932\u094d\u0939\u094b\u0902,&nbsp;\u0939\u0940\u091f\u0930 \u092f\u093e \u0905\u0927\u0942\u0930\u093e \u0926\u0939\u0928 (incomplete combustion)&nbsp;\u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092a\u0915\u0930\u0923 \u0938\u0947\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0915\u094d\u0932\u0940\u0928\u093f\u0902\u0917&nbsp;\u090f\u091c\u0947\u0902\u091f\u094d\u0938&nbsp;\u0914\u0930 \u092a\u0930\u094d\u0938\u0928\u0932 \u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938<\/strong>&nbsp;<br>\u2013&nbsp;\u092b\u0930\u094d\u0936\/\u092c\u093e\u0925\u0930\u0942\u092e \u0915\u094d\u0932\u0940\u0928\u0930,&nbsp;\u090f\u0930\u094b\u0938\u094b\u0932&nbsp;\u0938\u094d\u092a\u094d\u0930\u0947,&nbsp;\u092a\u0930\u092b\u094d\u092f\u0942\u092e,&nbsp;\u0939\u0947\u092f\u0930 \u0938\u094d\u092a\u094d\u0930\u0947 \u0906\u0926\u093f\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0915\u092e&nbsp;\u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928&nbsp;(<\/strong><strong>Poor ventilation)<\/strong>&nbsp;<br>\u2013&nbsp;\u091c\u092c \u0915\u092e\u0930\u0947 \u092e\u0947\u0902&nbsp;\u0924\u093e\u091c\u093c\u0940&nbsp;\u0939\u0935\u093e \u0915\u093e \u0906\u0928\u093e\u091c\u093e\u0928\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948,&nbsp;\u0924\u094b \u0938\u093e\u0930\u0940&nbsp;\u0917\u0948\u0938\u0947\u0902&nbsp;\u0914\u0930 \u0915\u0923 \u0905\u0902\u0926\u0930 \u0939\u0940 \u0907\u0915\u091f\u094d\u0920\u0947 \u0939\u094b\u0924\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0926\u0942\u0937\u0915 (<\/strong><strong>Biological contaminants)<\/strong>&nbsp;<br>\u2013&nbsp;\u091c\u0948\u0938\u0947 \u092b\u0902\u0917\u0938 (mould),&nbsp;\u0927\u0942\u0932 \u092e\u093f\u091f\u094d\u091f\u0940 (dust mites),&nbsp;\u092a\u093e\u0932\u0924\u0942 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0940 \u0930\u0942\u0938\u0940\/\u092c\u093e\u0932 (pet dander)&nbsp;\u0906\u0926\u093f\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0906\u091c \u092c\u093e\u091c\u093c\u093e\u0930 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0908&nbsp;\u0915\u0902\u091c\u093c\u094d\u092f\u0942\u092e\u0930\u0917\u094d\u0930\u0947\u0921&nbsp;\u092e\u0949\u0928\u093f\u091f\u0930\u094d\u0938&nbsp;(consumergrade&nbsp;monitors) VOCs, CO, PM2.5,&nbsp;\u0928\u092e\u0940 (humidity)&nbsp;\u0914\u0930 \u0924\u093e\u092a\u092e\u093e\u0928 (temperature)&nbsp;\u091c\u0948\u0938\u0947 \u0915\u0908 \u092a\u0948\u0930\u093e\u092e\u0940\u091f\u0930 \u090f\u0915 \u0938\u093e\u0925 \u091f\u094d\u0930\u0948\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u093f\u0938\u0930\u094d\u091a \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f&nbsp;\u0938\u093e\u0927\u093e\u0930\u0923\u0938\u0947&nbsp;\u0915\u0926\u092e \u2013 \u091c\u0948\u0938\u0947&nbsp;\u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928&nbsp;\u0938\u0941\u0927\u093e\u0930\u0928\u093e,&nbsp;\u0938\u0939\u0940&nbsp;\u090f\u092f\u0930&nbsp;\u092a\u094d\u092f\u0942\u0930\u0940\u092b\u093c\u093e\u092f\u0930&nbsp;\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932,&nbsp;\u0932\u094bVOC&nbsp;\u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u091a\u0941\u0928\u0928\u093e \u0914\u0930 \u0915\u0941\u091b&nbsp;\u090f\u092f\u0930\u092b\u093c\u093f\u0932\u094d\u091f\u0930\u093f\u0902\u0917&nbsp;\u092a\u094c\u0927\u0947 \u0932\u0917\u093e\u0928\u093e \u2013 \u0907\u0928\u0921\u094b\u0930 \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0938\u0941\u0927\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0906\u0909\u091f\u0921\u094b\u0930&nbsp;\u090f\u092f\u0930&nbsp;\u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e&nbsp;<\/h3>\n\n\n\n<p>\u0915\u0908 \u092d\u093e\u0930\u0924\u0940\u092f \u0936\u0939\u0930 \u0905\u092c&nbsp;<strong>\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0935\u093e\u092f\u0941 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0938\u0942\u091a\u0915\u093e\u0902\u0915 (<\/strong><strong>National Air Quality Index \u2013 NAQI)<\/strong>&nbsp;\u0915\u0947 \u091c\u093c\u0930\u093f\u090f,&nbsp;\u0930\u094b\u091c\u093c\u093e\u0928\u093e&nbsp;\u091c\u0928\u0924\u093e \u0915\u0947 \u0932\u093f\u090f&nbsp;AQI&nbsp;\u0921\u0947\u091f\u093e \u0909\u092a\u0932\u092c\u094d\u0927 \u0915\u0930\u093e\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;AQI&nbsp;\u091c\u091f\u093f\u0932&nbsp;\u092e\u093e\u092a\u094b\u0902&nbsp;\u0915\u094b&nbsp;0&nbsp;\u0938\u0947&nbsp;500&nbsp;\u0915\u0940 \u090f\u0915 \u0906\u0938\u093e\u0928 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u092c\u0926\u0932 \u0926\u0947\u0924\u093e \u0939\u0948,&nbsp;\u091c\u094b \u0906\u092e \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u091d\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0948 \u2013 \u091c\u093f\u0924\u0928\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u0902\u0916\u094d\u092f\u093e,&nbsp;\u0909\u0924\u0928\u0940 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u091a\u093f\u0902\u0924\u093e\u0964&nbsp;<\/p>\n\n\n\n<p><strong>AQI&nbsp;<\/strong><strong>\u0936\u094d\u0930\u0947\u0923\u093f\u092f\u093e\u0901 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 (<\/strong><strong>CPCB \u2013 National Air Quality Index):<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>0\u201350 (Good \u2013&nbsp;<\/strong><strong>\u0905\u091a\u094d\u091b\u093e)<\/strong>&nbsp;<br>\u2013&nbsp;\u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915,&nbsp;\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0928\u094d\u092f\u0942\u0928\u0924\u092e \u092a\u094d\u0930\u092d\u093e\u0935\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>51\u2013100 (Satisfactory \u2013&nbsp;<\/strong><strong>\u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915)<\/strong>&nbsp;<br>\u2013&nbsp;\u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0920\u0940\u0915,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0939\u0932\u094d\u0915\u0940 \u0938\u093e\u0902\u0938 \u0915\u0940 \u0924\u0915\u0932\u0940\u092b\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>101\u2013200 (Moderate \u2013&nbsp;<\/strong><strong>\u092e\u0927\u094d\u092f\u092e)<\/strong>&nbsp;<br>\u2013&nbsp;\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940,&nbsp;\u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u0905\u0938\u094d\u0925\u092e\u093e \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u093e\u0902\u0938 \u092e\u0947\u0902 \u0924\u0915\u0932\u0940\u092b\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948;&nbsp;\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092d\u0940 \u0939\u0932\u094d\u0915\u093e \u0905\u0938\u0930 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>201\u2013300 (Poor \u2013&nbsp;<\/strong><strong>\u0916\u093c\u0930\u093e\u092c)<\/strong>&nbsp;<br>\u2013&nbsp;\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u0902\u092a\u0930\u094d\u0915 \u0930\u0939\u0928\u0947 \u092a\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u093c\u094d\u0915\u093c\u0924,&nbsp;\u0916\u093e\u0938\u0915\u0930 \u092c\u091a\u094d\u091a\u094b\u0902,&nbsp;\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>301\u2013400 (Very Poor \u2013&nbsp;<\/strong><strong>\u092c\u0939\u0941\u0924 \u0916\u093c\u0930\u093e\u092c)<\/strong>&nbsp;<br>\u2013&nbsp;\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u0902\u092a\u0930\u094d\u0915 \u0930\u0939\u0928\u0947 \u092a\u0930 \u0936\u094d\u0935\u0938\u0928 \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0916\u093c\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948;&nbsp;\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u092d\u0940 \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>401\u2013500 (Severe \u2013&nbsp;<\/strong><strong>\u0917\u0902\u092d\u0940\u0930)<\/strong>&nbsp;<br>\u2013&nbsp;\u0910\u0938\u0947 \u0938\u094d\u0924\u0930 \u092a\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u094b\u0917\u094b\u0902 \u092a\u0930 \u092d\u0940 \u0917\u0902\u092d\u0940\u0930 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0939\u0932\u0947 \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0939\u0941\u0924 \u092c\u093f\u0917\u093e\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0905\u092a\u0928\u0947 \u0936\u0939\u0930 \u0915\u0947 \u0932\u093f\u090f&nbsp;CPCB&nbsp;\u0915\u0947&nbsp;SAMEER&nbsp;\u0910\u092a \u092f\u093e \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u091c\u093e\u0915\u0930 \u0907\u0928 \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925&nbsp;\u0930\u094b\u091c\u093c\u093e\u0928\u093e&nbsp;\u0915\u093e&nbsp;AQI&nbsp;\u091a\u0947\u0915 \u0915\u0930\u0928\u093e,&nbsp;\u0906\u092a\u0915\u094b \u0906\u0909\u091f\u0921\u094b\u0930 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u2013 \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0918\u0930 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0939\u0932\u0947 \u0938\u0947 \u0926\u093f\u0932 \u092f\u093e \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u093e \u0939\u094b\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u093e \u0936\u0930\u0940\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935: \u201c\u0911\u092a\u094d\u091f\u093f\u092e\u0932&nbsp;\u0932\u0947\u0935\u0932\u201d \u0915\u0948\u0938\u0947 \u0938\u092e\u091d\u0947\u0902?&nbsp;<\/h3>\n\n\n\n<p>\u0907\u0902\u0938\u093e\u0928 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0915\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0917\u0948\u0938 (N\u2082)&nbsp;\u0915\u094b \u0938\u0940\u0927\u0947 \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947\u0964 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0924\u0915 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u092a\u0939\u0941\u0901\u091a\u0924\u0940 \u0939\u0948 \u2013 \u091c\u092c \u0939\u092e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (protein)&nbsp;\u0916\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u091c\u094b \u092a\u0939\u0932\u0947 \u092a\u094c\u0927\u094b\u0902 \u092f\u093e \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u093e\u0907\u0915\u093f\u0932 (Nitrogen cycle)&nbsp;\u0938\u0947 \u0917\u0941\u091c\u093c\u0930 \u091a\u0941\u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u092e\u093e\u0928\u0935&nbsp;\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u093c\u094d\u092e&nbsp;\u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (<\/strong><strong>Nitrogen in human metabolism)<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u091c\u092c \u0939\u092e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins)&nbsp;\u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092d\u094b\u091c\u0928 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0924\u094b \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 (digestive system)&nbsp;\u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids)&nbsp;\u092e\u0947\u0902 \u0924\u094b\u0921\u093c \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids):&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u092e\u093e\u0930\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 (muscles),&nbsp;\u090f\u0902\u091c\u093c\u093e\u0907\u092e&nbsp;(enzymes),&nbsp;\u0939\u093e\u0930\u094d\u092e\u094b\u0928 (hormones)&nbsp;\u0914\u0930&nbsp;\u090f\u0902\u091f\u0940\u092c\u0949\u0921\u0940\u091c\u093c&nbsp;(antibodies)&nbsp;\u0915\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0921\u0940\u090f\u0928\u090f (DNA)&nbsp;\u0914\u0930&nbsp;\u0906\u0930\u090f\u0928\u090f&nbsp;(RNA)&nbsp;\u091c\u0948\u0938\u0947 \u091c\u0947\u0928\u0947\u091f\u093f\u0915&nbsp;\u092e\u0948\u091f\u0947\u0930\u093f\u092f\u0932&nbsp;(genetic material)&nbsp;\u0915\u0947 \u0932\u093f\u090f \u0906\u0927\u093e\u0930 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u093f\u092e\u093e\u0917\u093c \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0915\u0908&nbsp;\u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930&nbsp;(neurotransmitters)&nbsp;\u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0948\u0915\u0921\u093c\u094b\u0902 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0914\u0930 \u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u092e\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928\u0932&nbsp;\u092c\u093e\u092f\u094b\u0915\u0947\u092e\u093f\u0938\u094d\u091f\u094d\u0930\u0940&nbsp;(nutritional biochemistry)&nbsp;\u0915\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (\u0914\u0930 \u0907\u0938 \u0924\u0930\u0939 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928) \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b,&nbsp;\u0924\u094b \u0936\u0930\u0940\u0930 \u0920\u0940\u0915 \u0938\u0947 \u090a\u0924\u0915\u094b\u0902 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924,&nbsp;\u090f\u0902\u091c\u093c\u093e\u0907\u092e&nbsp;\u0914\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0928\u093f\u0930\u094d\u092e\u093e\u0923,&nbsp;\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e (immune system)&nbsp;\u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0906\u0926\u093f \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u094d\u091f\u0947\u091f\u0938 (Nitrogen status)&nbsp;\u0915\u094b \u0915\u0948\u0938\u0947 \u0906\u0901\u0915\u0947\u0902?&nbsp;<\/h3>\n\n\n\n<p>\u0939\u092e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930&nbsp;\u0917\u094d\u0932\u0942\u0915\u094b\u091c\u093c&nbsp;\u092f\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0940 \u0924\u0930\u0939 \u0938\u0940\u0927\u0947 \u201c\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0932\u0947\u0935\u0932\u201d \u092e\u093e\u092a\u0924\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902,&nbsp;\u0932\u0947\u0915\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u0914\u0930&nbsp;\u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928\u093f\u0938\u094d\u091f&nbsp;(nutritionists)&nbsp;\u0915\u0941\u091b \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u094d\u091f\u0947\u091f\u0938 (nitrogen status)&nbsp;\u0915\u093e \u0905\u0902\u0926\u093e\u091c\u093c\u093e \u0932\u0917\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u091c\u0948\u0938\u0947:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092a\u094d\u0930\u094b\u091f\u0940\u0928&nbsp;\u0907\u0902\u091f\u0947\u0915&nbsp;(<\/strong><strong>Protein intake)&nbsp;<\/strong><strong>\u0915\u093e \u0906\u0915\u0932\u0928<\/strong>&nbsp;<br>\u2013&nbsp;\u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f&nbsp;\u0930\u094b\u091c\u093c\u093e\u0928\u093e&nbsp;\u0915\u093f\u0924\u0928\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0932\u0947 \u0930\u0939\u093e \u0939\u0948;&nbsp;\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u092f\u0938\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917&nbsp;0.8\u20131.0&nbsp;\u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u092c\u0949\u0921\u0940&nbsp;\u0935\u0947\u091f&nbsp;\u0915\u0940 \u0938\u093f\u092b\u093c\u093e\u0930\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948;&nbsp;\u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0914\u0930 \u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u091c\u093c\u0930\u0942\u0930\u0924 \u0925\u094b\u0921\u093c\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0938\u0940\u0930\u092e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0932\u0947\u0935\u0932 (<\/strong><strong>Serum protein levels)<\/strong>&nbsp;<br>\u2013&nbsp;\u0916\u0942\u0928 \u0915\u0940 \u091c\u093e\u0901\u091a \u092e\u0947\u0902&nbsp;\u090f\u0932\u094d\u092c\u094d\u092f\u0942\u092e\u093f\u0928&nbsp;(albumin)&nbsp;\u0914\u0930 \u091f\u094b\u091f\u0932 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (total protein)&nbsp;\u0915\u0940 \u091c\u093e\u0901\u091a\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u092c\u0948\u0932\u0947\u0902\u0938&nbsp;\u0938\u094d\u091f\u0921\u0940\u091c\u093c&nbsp;(<\/strong><strong>Nitrogen balance studies)<\/strong>&nbsp;<br>\u2013&nbsp;\u0930\u093f\u0938\u0930\u094d\u091a \u0938\u0947\u091f\u093f\u0902\u0917 (research setting)&nbsp;\u092e\u0947\u0902 \u092f\u0939 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u093f\u0924\u0928\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0916\u093e \u0930\u0939\u093e \u0939\u0948,&nbsp;\u0909\u0938\u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947 \u0935\u0939 \u0915\u093f\u0924\u0928\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u092a\u0947\u0936\u093e\u092c\/\u092e\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0930\u0939\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932&nbsp;\u0905\u0938\u0947\u0938\u092e\u0947\u0902\u091f&nbsp;(<\/strong><strong>Clinical assessment)<\/strong>&nbsp;<br>\u2013&nbsp;\u0921\u0949\u0915\u094d\u091f\u0930,&nbsp;\u0936\u0930\u0940\u0930 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f,&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e,&nbsp;\u0924\u094d\u0935\u091a\u093e,&nbsp;\u092c\u093e\u0932,&nbsp;\u0928\u093e\u0916\u0942\u0928 \u0914\u0930 \u0907\u092e\u094d\u092f\u0942\u0928 \u092b\u0902\u0915\u094d\u0936\u0928 (immune function)&nbsp;\u0926\u0947\u0916\u0915\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u092a\u0939\u091a\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (\u0914\u0930 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928) \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0915\u0947\u0924:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u092e \u0939\u094b\u0928\u093e \u092f\u093e \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0932\u0917\u093e\u0924\u093e\u0930 \u0925\u0915\u093e\u0928 (fatigue)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0902\u0915\u094d\u0930\u092e\u0923&nbsp;\u092c\u093e\u0930\u092c\u093e\u0930&nbsp;\u0939\u094b\u0928\u093e (\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u093e)&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0918\u093e\u0935\u094b\u0902 \u0915\u093e \u0926\u0947\u0930 \u0938\u0947 \u092d\u0930\u0928\u093e&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u0921\u093c\u0928\u093e \u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u093c\u094b\u0930,&nbsp;\u091f\u0942\u091f\u0928\u0947 \u0935\u093e\u0932\u0947 \u0928\u093e\u0916\u0942\u0928&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0908 \u092c\u093e\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 (\u0913\u0921\u093f\u092e\u093e&nbsp;\u2013&nbsp;oedema)&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0930\u093f\u0938\u0930\u094d\u091a \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u0948 \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935 \u0935\u093f\u0935\u093f\u0927 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948 \u2013 \u091c\u0948\u0938\u0947 \u0926\u093e\u0932\u0947\u0902,&nbsp;\u0930\u093e\u091c\u092e\u093e,&nbsp;\u091a\u0928\u093e,&nbsp;\u0938\u094b\u092f\u093e,&nbsp;\u0926\u0942\u0927 \u0914\u0930 \u0926\u0942\u0927 \u0909\u0924\u094d\u092a\u093e\u0926,&nbsp;\u0905\u0902\u0921\u0947,&nbsp;\u092e\u093e\u0902\u0938\/\u092e\u091b\u0932\u0940 (\u092f\u0926\u093f \u0906\u092a \u0928\u0949\u0928\u0935\u0947\u091c \u0916\u093e\u0924\u0947 \u0939\u0948\u0902) \u2013 \u0924\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u092e\u093f\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><em>\u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f<\/em><em>,&nbsp;<\/em><em>\u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091a\u0941\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902<\/em><em>,&nbsp;<\/em><em>\u0924\u094b \u0939\u092e\u093e\u0930\u093e \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u093e\u0907\u0921 \u092a\u0922\u093c\u0947\u0902:<\/em>&nbsp;<strong>\u201cWhich Protein Is Best for You \u2013&nbsp;<\/strong><strong>\u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u091a\u0941\u0928\u0947\u0902<\/strong><strong>,&nbsp;<\/strong><strong>\u0938\u0939\u0940 \u0938\u092e\u092f \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0938\u093e\u0925\u201d<\/strong>&nbsp;<em>higoodhealth.com\/india&nbsp;<\/em><em>\u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0964<\/em>&nbsp;<\/p>\n\n\n\n<p><strong>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u093e\u092e\u0915\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u0943\u0924<\/strong><strong>,&nbsp;<\/strong><strong>\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a&nbsp;<\/strong><strong>NIH Bookshelf \u2013 \u201cPhysiology, Proteins\u201d&nbsp;<\/strong><strong>\u092a\u0947\u091c \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/strong>&nbsp;<br><strong>\u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f&nbsp;<\/strong><strong>ICMRNIN (Indian Council of Medical Research \u2013 National Institute of Nutrition, Hyderabad)&nbsp;<\/strong><strong>\u0926\u094d\u0935\u093e\u0930\u093e \u091c\u093e\u0930\u0940 \u201c<\/strong><strong>Dietary Guidelines for Indians\u201d&nbsp;<\/strong><strong>\u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u0926\u0938\u094d\u0924\u093e\u0935\u0947\u091c\u093c \u0939\u0948\u0964<\/strong>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924\u0947\u0902: \u0939\u0930 \u0938\u093e\u0902\u0938 \u0915\u0940 \u0905\u0939\u092e\u093f\u092f\u0924 \u0938\u092e\u091d\u0947\u0902&nbsp;<\/h3>\n\n\n\n<p>\u0939\u092e \u091c\u093f\u0938 \u0939\u0935\u093e \u092e\u0947\u0902 \u0938\u093e\u0902\u0938 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0935\u0939 \u092c\u0947\u0939\u0926 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093f\u0936\u094d\u0930\u0923 \u0939\u0948 \u2013 \u091c\u093f\u0938\u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)&nbsp;\u0939\u0948 \u091c\u094b \u0921\u0940\u090f\u0928\u090f (DNA)&nbsp;\u091c\u0948\u0938\u0940 \u091c\u0940\u0935\u0928 \u0915\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926\u0940 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0927\u093e\u0930 \u092c\u0928\u0924\u0940 \u0939\u0948;&nbsp;\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)&nbsp;\u0939\u0948 \u091c\u094b \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948;&nbsp;\u0914\u0930&nbsp;\u0925\u094b\u0921\u093c\u0940\u0938\u0940&nbsp;\u0915\u093e\u0930\u094d\u092c\u0928 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (CO\u2082)&nbsp;\u0939\u0948 \u091c\u094b \u092a\u094c\u0927\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u093e\u0936 \u0938\u0902\u0936\u094d\u0932\u0947\u0937\u0923 (photosynthesis)&nbsp;\u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0938\u092c\u0942\u0924 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0930\u092c\u094b\u0902 \u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u0941\u0906 \u092f\u0939 \u0938\u0902\u0924\u0941\u0932\u0928,&nbsp;\u092a\u0943\u0925\u094d\u0935\u0940 \u092a\u0930 \u0938\u094d\u0925\u0932\u0940\u092f \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917 \u0906\u0926\u0930\u094d\u0936 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p>\u0907\u0938 \u0928\u093e\u091c\u093c\u0941\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0938\u0947 \u0939\u092e \u0905\u092a\u0928\u0947 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 (atmosphere)&nbsp;\u0915\u0940 \u0905\u0939\u092e\u093f\u092f\u0924 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0914\u0930 \u092f\u0939 \u092d\u0940 \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u093e\u092b \u0939\u0935\u093e,&nbsp;\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0905\u091a\u094d\u091b\u0940 \u0938\u0947\u0939\u0924,&nbsp;\u0926\u093f\u0932 \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e,&nbsp;\u0926\u093f\u092e\u093e\u0917\u093c \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u0909\u092e\u094d\u0930 \u092a\u0930 \u0915\u093f\u0924\u0928\u093e \u0917\u0939\u0930\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<p><strong>\u0938\u093e\u0902\u0938 \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915<\/strong><strong>,&nbsp;<\/strong><strong>\u0930\u093f\u0938\u0930\u094d\u091a\u0906\u0927\u093e\u0930\u093f\u0924&nbsp;\u0915\u0926\u092e:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0905\u092a\u0928\u0947 \u0936\u0939\u0930\/\u0907\u0932\u093e\u0915\u0947 \u0915\u0947&nbsp;AQI (Air Quality Index)&nbsp;\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0917\u0930\u0942\u0915 \u0930\u0939\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902,&nbsp;\u092c\u093e\u0939\u0930 \u092d\u093e\u0930\u0940 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0918\u0930\/\u0911\u092b\u093f\u0938 \u0915\u0940 \u0907\u0928\u0921\u094b\u0930 \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940&nbsp;\u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928&nbsp;\u0914\u0930 \u0909\u091a\u093f\u0924&nbsp;\u090f\u092f\u0930&nbsp;\u092a\u094d\u092f\u0942\u0930\u0940\u092b\u093c\u093e\u092f\u0930&nbsp;\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0910\u0938\u0947 \u0928\u0940\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902 \u0914\u0930 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0947\u0902 \u091c\u094b \u0939\u0935\u093e \u0915\u094b \u0938\u093e\u092b \u0930\u0916\u0928\u0947 \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u092e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930,&nbsp;\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e,&nbsp;\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0914\u0930 \u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 (healthy lifestyle)&nbsp;\u0905\u092a\u0928\u093e\u090f\u0901 \u2013 \u0924\u093e\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901 (natural&nbsp;defence&nbsp;systems)&nbsp;\u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0947\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0906\u0907\u090f,&nbsp;\u0939\u0930 \u0938\u093e\u0902\u0938 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0941\u090f,&nbsp;\u0905\u092a\u0928\u0940 \u0914\u0930 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u0940\u0922\u093c\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0905\u0926\u0943\u0936\u094d\u092f,&nbsp;\u091c\u0940\u0935\u0928\u0926\u093e\u092f\u093f\u0928\u0940&nbsp;\u0938\u0902\u0938\u093e\u0927\u0928 \u2013&nbsp;<strong>\u0939\u0935\u093e<\/strong>&nbsp;\u2013&nbsp;\u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u093f\u0932\u0915\u0930 \u0915\u0926\u092e \u0909\u0920\u093e\u090f\u0901\u0964&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed alignleft is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0915\u094d\u092f\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0938\u0947 \u095b\u094d\u092f\u093e\u0926\u093e \u095b\u0930\u0942\u0930\u0940 \u0939\u0948 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928? \u0939\u0935\u093e \u0915\u093e \u0935\u094b \u0938\u091a \u091c\u094b \u0915\u094b\u0908 \u0928\u0939\u0940\u0902 \u092c\u0924\u093e\u0924\u093e!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/5oaCV6VYb2Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs):&nbsp;\u0939\u0935\u093e \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u0914\u0930 \u0938\u0947\u0939\u0924&nbsp;<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-69df4943803be\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q1:\u00a0\u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0938\u093e\u0902\u0938 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A1:<\/strong>\u00a0\u0930\u093f\u0938\u0930\u094d\u091a \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0935\u093e \u092e\u0947\u0902 \u0932\u0917\u092d\u0917\u00a021%\u00a0\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0902\u0938\u093e\u0928 \u0907\u0938\u0938\u0947 \u0925\u094b\u0921\u093c\u0940 \u0915\u092e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0915\u0941\u091b \u0939\u0926 \u0924\u0915 \u091c\u0940 \u0938\u0915\u0924\u093e \u0939\u0948,\u00a0\u0932\u0947\u0915\u093f\u0928\u00a019.5%\u00a0\u0938\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u201c\u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u092e\u0940 \u0935\u093e\u0932\u093e \u0935\u093e\u0924\u093e\u0935\u0930\u0923\u201d (oxygendeficient\u00a0atmosphere)\u00a0\u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948,\u00a0\u091c\u094b \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<br \/>\u0926\u0942\u0938\u0930\u0940 \u0924\u0930\u092b\u093c,\u00a0\u0905\u0917\u0930 \u0939\u0935\u093e \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen) 23.5%\u00a0\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u090f,\u00a0\u0924\u094b \u0906\u0917 \u0932\u0917\u0928\u0947 \u0915\u093e \u0916\u093c\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u0902\u092a\u0930\u094d\u0915 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092d\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f,\u00a0\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u0932\u0917\u092d\u0917\u00a021%\u00a0\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0907\u0902\u0938\u093e\u0928\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0938\u094d\u0924\u0930 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69df4943803c0\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q2: 100%\u00a0\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0932\u0947\u0928\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u093e?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A2:<\/strong>\u00a0\u0928\u0939\u0940\u0902,\u00a0\u092e\u0947\u0921\u093f\u0915\u0932 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u093e\u092b \u0926\u093f\u0916\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915\u00a0100%\u00a0\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0932\u0947\u0928\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u201c\u0911\u0915\u094d\u0938\u0940\u091c\u0928\u00a0\u091f\u0949\u0915\u094d\u0938\u093f\u0938\u093f\u091f\u0940\u201d (oxygen toxicity)\u00a0\u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0<br \/>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0915\u0941\u091b \u0916\u093e\u0938 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u2013 \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u094d\u092c\u0928\u00a0\u092e\u094b\u0928\u094b\u0911\u0915\u094d\u0938\u093e\u0907\u0921\u00a0\u092a\u0949\u0907\u091c\u093c\u0928\u093f\u0902\u0917,\u00a0\u0921\u0940\u0915\u092e\u094d\u092a\u094d\u0930\u0947\u0936\u0928\u00a0\u0938\u093f\u0915\u0928\u0947\u0938,\u00a0\u092f\u093e \u0915\u0941\u091b \u0917\u0902\u092d\u0940\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u2013 \u092e\u0947\u0902 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0936\u0941\u0926\u094d\u0927 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948,\u00a0\u0932\u0947\u0915\u093f\u0928 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0910\u0938\u0940 \u0909\u091a\u094d\u091a \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u093e \u0938\u0902\u092a\u0930\u094d\u0915 \u0928\u0939\u0940\u0902 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0938\u0947 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928,\u00a0\u0906\u0901\u0916\u094b\u0902 \u092a\u0930 \u0905\u0938\u0930,\u00a0\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0930 \u0926\u092c\u093e\u0935 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915\u00a0\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f\u00a0\u0921\u093f\u092b\u0947\u0928\u094d\u0938\u00a0(antioxidant\u00a0defence)\u00a0\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<br \/>\u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0935\u093e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0932\u0917\u092d\u0917\u00a021%\u00a0\u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u092a\u0930 \u0939\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0911\u0915\u094d\u0938\u0940\u091c\u0928\u00a0\u0925\u0948\u0930\u0947\u092a\u0940\u00a0(oxygen therapy)\u00a0\u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a \u0930\u0939\u0947 \u0939\u0948\u0902,\u00a0\u0924\u094b \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69df4943803c1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q3:\u00a0\u0905\u0917\u0930 \u0939\u0935\u093e \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A3:<\/strong>\u00a0\u0905\u0917\u0930 \u0938\u0948\u0926\u094d\u0927\u093e\u0902\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0939\u0935\u093e \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0915\u093e \u0905\u0928\u0941\u092a\u093e\u0924 \u092c\u0922\u093c \u091c\u093e\u090f \u0914\u0930 \u0909\u0938\u0940 \u0915\u0947 \u0905\u0928\u0941\u092a\u093e\u0924 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0918\u091f \u091c\u093e\u090f,\u00a0\u0924\u094b \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u0915\u092e\u0940 (hypoxia)\u00a0\u0915\u0947 \u0917\u0902\u092d\u0940\u0930 \u0932\u0915\u094d\u0937\u0923 \u0938\u093e\u092e\u0928\u0947\u00a0\u0906\u090f\u0901\u0917\u0947\u00a0\u2013 \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e,\u00a0\u0938\u093f\u0930\u0926\u0930\u094d\u0926,\u00a0\u0938\u093e\u0902\u0938 \u092b\u0942\u0932\u0928\u093e,\u00a0\u092c\u0947\u0939\u094b\u0936\u0940,\u00a0\u0914\u0930 \u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u0924 \u0924\u0915\u0964\u00a0<br \/>\u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen) 78%\u00a0\u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0939\u0940 \u0930\u0939\u0947 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u092d\u0940\u00a021%\u00a0\u0915\u0947 \u0915\u0930\u0940\u092c \u0930\u0939\u0947,\u00a0\u0924\u094b \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0916\u0941\u0926 \u092e\u0947\u0902 \u201c\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915\u201d \u0928\u0939\u0940\u0902 \u0939\u0948 \u2013 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (N\u2082)\u00a0\u0915\u094b \u0938\u0940\u0927\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e\u0964 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0939\u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b\u093c \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins)\u00a0\u0914\u0930 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids)\u00a0\u0915\u0947 \u091c\u093c\u0930\u093f\u090f,\u00a0\u092f\u093e\u0928\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u2013 \u0928 \u0915\u093f \u0938\u0940\u0927\u0947 \u0939\u0935\u093e \u0938\u0947\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69df4943803c2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q4:\u00a0\u0915\u094d\u092f\u093e\u00a0\u090f\u092f\u0930\u00a0\u092a\u0949\u0932\u094d\u092f\u0942\u0936\u0928\u00a0\u0939\u0935\u093e \u092e\u0947\u0902 \u0917\u0948\u0938\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0924\u093e \u0939\u0948?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A4:<\/strong>\u00a0\u0930\u093f\u0938\u0930\u094d\u091a \u0938\u0947 \u092f\u0939 \u092c\u093e\u0924 \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u0940 \u0939\u0948 \u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902,\u00a0\u0939\u0935\u093e \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0915\u0947\u00a0<strong>\u0915\u0941\u0932 \u092a\u094d\u0930\u0924\u093f\u0936\u0924<\/strong>\u00a0\u092a\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u093e \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0905\u0938\u0930 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u093e\u0964\u00a0<br \/>\u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0907\u0938 \u0930\u0942\u092a \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948:\u00a0<br \/>\u0938\u0932\u094d\u092b\u0930 \u0921\u093e\u0907\u0911\u0915\u094d\u0938\u093e\u0907\u0921 (SO\u2082)\u00a0<br \/>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928\u00a0\u0911\u0915\u094d\u0938\u093e\u0907\u0921\u094d\u0938\u00a0(NO\u2093)\u00a0<br \/>\u0917\u094d\u0930\u093e\u0909\u0902\u0921\u0932\u0947\u0935\u0932\u00a0\u0913\u091c\u093c\u094b\u0928\u00a0(O\u2083)\u00a0<br \/>\u0915\u093e\u0930\u094d\u092c\u0928\u00a0\u092e\u094b\u0928\u094b\u0911\u0915\u094d\u0938\u093e\u0907\u0921\u00a0(CO)\u00a0<br \/>PM2.5\u00a0\u0914\u0930\u00a0PM10\u00a0\u091c\u0948\u0938\u0947 \u092c\u093e\u0930\u0940\u0915 \u0915\u0923\u00a0<br \/>\u092f\u0947\u00a0\u0917\u0948\u0938\u0947\u0902\u00a0\u0914\u0930 \u0915\u0923 \u0915\u0941\u0932 \u0939\u0935\u093e \u0915\u093e \u092c\u0939\u0941\u0924 \u091b\u094b\u091f\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902,\u00a0\u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u092d\u0940 \u0938\u0947\u0939\u0924 \u092a\u0930 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2013 \u091c\u0948\u0938\u0947 \u0905\u0938\u094d\u0925\u092e\u093e,\u00a0\u092c\u094d\u0930\u094b\u0902\u0915\u093e\u0907\u091f\u093f\u0938, COPD,\u00a0\u0926\u093f\u0932 \u0915\u0947 \u0930\u094b\u0917,\u00a0\u0938\u094d\u091f\u094d\u0930\u094b\u0915,\u00a0\u0914\u0930 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0902\u0938\u0930 \u0914\u0930\u00a0\u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932\u00a0\u0905\u0938\u0930 \u092d\u0940\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69df4943803c3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q5:\u00a0\u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u0918\u0930 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0914\u0930 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0921\u093f\u0935\u093e\u0907\u0938 \u0916\u0930\u0940\u0926 \u0938\u0915\u0924\u093e\/\u0938\u0915\u0924\u0940 \u0939\u0942\u0901?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A5:<\/strong>\u00a0\u0915\u0941\u091b \u0916\u093e\u0938 \u0909\u0926\u094d\u092f\u094b\u0917\u094b\u0902 \u092f\u093e \u092a\u094d\u0930\u092f\u094b\u0917\u0936\u093e\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0938\u0947\u0902\u0938\u0930 (oxygen sensors)\u00a0\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948,\u00a0\u0932\u0947\u0915\u093f\u0928 \u0906\u092e \u0918\u0930 \u0915\u0947 \u0932\u093f\u090f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 (Oxygen)\u00a0\u0915\u093e\u00a0<strong>\u0938\u091f\u0940\u0915 \u092a\u094d\u0930\u0924\u093f\u0936\u0924<\/strong>\u00a0\u092e\u093e\u092a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u093f\u0935\u093e\u0907\u0938 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0928 \u0924\u094b \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0928 \u0939\u0940 \u092c\u0939\u0941\u0924 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915\u0964\u00a0<br \/>\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091c\u093c\u094b\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0918\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940\u00a0<strong>\u0915\u0941\u0932 \u0939\u0935\u093e \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e<\/strong>\u00a0\u092a\u0930 \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u2013 \u092f\u093e\u0928\u0940\u00a0VOCs, CO, PM2.5,\u00a0\u0928\u092e\u0940 \u0914\u0930 \u0924\u093e\u092a\u092e\u093e\u0928 \u091c\u0948\u0938\u0947 \u092a\u0948\u0930\u093e\u092e\u0940\u091f\u0930 \u2013 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u094d\u0939\u0947\u0902 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a \u0938\u0940\u0927\u0947 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69df4943803c4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q6:\u00a0\u0905\u0917\u0930 \u092a\u094c\u0927\u0947 \u092d\u0940 \u0938\u0940\u0927\u0947 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0917\u0948\u0938 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u0947,\u00a0\u0924\u094b \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0907\u0924\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A6:<\/strong>\u00a0\u0928 \u092a\u094c\u0927\u0947 \u0914\u0930 \u0928 \u0939\u0940 \u0907\u0902\u0938\u093e\u0928 \u2013 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0938\u0940\u0927\u0947 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932\u0940\u092f \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0917\u0948\u0938 (N\u2082)\u00a0\u0915\u094b \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947\u0964 \u092e\u093f\u091f\u094d\u091f\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u093e\u0938\u00a0\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0911\u0930\u094d\u0917\u0948\u0928\u093f\u091c\u093c\u092e\u00a0(microorganisms) \u2013\u00a0\u091c\u093f\u0928\u094d\u0939\u0947\u0902\u00a0\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928\u092b\u093f\u0915\u094d\u0938\u093f\u0902\u0917\u00a0\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e (nitrogenfixing\u00a0bacteria)\u00a0\u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0939\u0935\u093e \u0915\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0917\u0948\u0938 (N\u2082)\u00a0\u0915\u094b \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f (NO\u2083\u207b)\u00a0\u0914\u0930 \u0905\u092e\u094b\u0928\u093f\u092f\u093e (NH\u2083)\u00a0\u091c\u0948\u0938\u0947 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<br \/>\u092a\u094c\u0927\u0947 \u0905\u092a\u0928\u0940 \u091c\u0921\u093c\u094b\u0902 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0907\u0928\u094d\u0939\u0940\u0902 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u094b \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins),\u00a0\u0915\u094d\u0932\u094b\u0930\u094b\u092b\u093c\u093f\u0932\u00a0(Chlorophyll),\u00a0\u0921\u0940\u090f\u0928\u090f (DNA)\u00a0\u0906\u0926\u093f \u091c\u0948\u0938\u0947 \u092c\u0947\u0939\u0926 \u091c\u093c\u0930\u0942\u0930\u0940 \u0905\u0923\u0941 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0907\u0902\u0938\u093e\u0928 \u0914\u0930 \u091c\u093e\u0928\u0935\u0930 \u0907\u0928 \u092a\u094c\u0927\u094b\u0902 (\u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u091c\u093e\u0928\u0935\u0930\u094b\u0902) \u0915\u094b \u0916\u093e\u0924\u0947 \u0939\u0948\u0902,\u00a0\u0924\u094b \u0939\u092e\u0947\u0902 \u092d\u0940 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 (amino acids)\u00a0\u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u092a\u0942\u0930\u093e \u091a\u0915\u094d\u0930 \u2013 \u0935\u093e\u092f\u0941\u092e\u0902\u0921\u0932 \u0938\u0947 \u092e\u093f\u091f\u094d\u091f\u0940,\u00a0\u092b\u093f\u0930 \u092a\u094c\u0927\u094b\u0902,\u00a0\u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0914\u0930 \u0907\u0902\u0938\u093e\u0928 \u0924\u0915 \u2013 \u201c\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0938\u093e\u0907\u0915\u093f\u0932\u201d (Nitrogen cycle)\u00a0\u0915\u0939\u0932\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0943\u0925\u094d\u0935\u0940 \u092a\u0930 \u091c\u0940\u0935\u0928 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-69df4943803c5\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Q7:\u00a0\u0915\u094d\u092f\u093e \u0939\u092e \u092f\u0939 \u092e\u093e\u092a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u0915\u093e \u0938\u094d\u0924\u0930 \u201c\u0911\u092a\u094d\u091f\u093f\u092e\u0932\u201d \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902?<\/strong>\u00a0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A7:<\/strong>\u00a0\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0939\u092e \u201c\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u0932\u0947\u0935\u0932\u201d \u0928\u093e\u092e \u0915\u093e \u0915\u094b\u0908 \u091f\u0947\u0938\u094d\u091f \u0928\u0939\u0940\u0902 \u0915\u0930\u093e\u0924\u0947\u0964 \u0907\u0938\u0915\u0940 \u092c\u091c\u093e\u092f,\u00a0\u0921\u0949\u0915\u094d\u091f\u0930 \u0914\u0930\u00a0\u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093f\u0936\u0928\u093f\u0938\u094d\u091f\u00a0(nutritionists)\u00a0\u092f\u0939 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f:\u00a0<br \/>\u0906\u092a\u0915\u093e\u00a0\u0930\u094b\u091c\u093c\u093e\u0928\u093e\u00a0\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (protein)\u00a0\u0907\u0902\u091f\u0947\u0915\u00a0\u0906\u092a\u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902 (\u091c\u0948\u0938\u0947 \u0932\u0917\u092d\u0917\u00a00.8\u20131.0\u00a0\u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u092c\u0949\u0921\u0940\u00a0\u0935\u0947\u091f)\u00a0<br \/>\u0916\u0942\u0928 \u0915\u0940 \u091c\u093e\u0901\u091a \u092e\u0947\u0902\u00a0\u090f\u0932\u094d\u092c\u094d\u092f\u0942\u092e\u093f\u0928\u00a0(albumin)\u00a0\u0914\u0930 \u091f\u094b\u091f\u0932 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (total protein)\u00a0\u091c\u0948\u0938\u0947 \u092a\u0948\u0930\u093e\u092e\u0940\u091f\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0940\u092e\u093e \u092e\u0947\u0902 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u00a0<br \/>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u094b\u0908 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932 \u0938\u0902\u0915\u0947\u0924 \u2013 \u091c\u0948\u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u093e,\u00a0\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940,\u00a0\u092c\u093e\u0932\/\u0928\u093e\u0916\u0942\u0928 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u093e,\u00a0\u0918\u093e\u0935\u094b\u0902 \u0915\u093e \u0926\u0947\u0930 \u0938\u0947 \u092d\u0930\u0928\u093e,\u00a0\u092c\u093e\u0930\u092c\u093e\u0930\u00a0\u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u2013 \u0926\u093f\u0916 \u0930\u0939\u0947 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902\u00a0<br \/>\u0905\u0917\u0930 \u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u0948,\u00a0\u0909\u0938\u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948\u0902,\u00a0\u0914\u0930 \u0906\u092a\u0915\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u091c\u093e\u0901\u091a\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902,\u00a0\u0924\u094b \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 (Nitrogen)\u00a0\u092d\u0940 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u093f\u0932 \u0930\u0939\u0940 \u0939\u0948\u0964\u00a0<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0938\u092d\u0940 \u0938\u0902\u0926\u0930\u094d\u092d \u0932\u093f\u0902\u0915 10 \u0905\u092a\u094d\u0930\u0948\u0932 2026 \u0924\u0915 \u0938\u0924\u094d\u092f\u093e\u092a\u093f\u0924 \u0914\u0930 \u0938\u0941\u0932\u092d \u092a\u093e\u090f \u0917\u090f \u0925\u0947\u0964<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>National Geographic Education \u2013 Nutrient Cycles&nbsp;<br>https:\/\/www.nature.com\/scitable\/knowledge\/library\/the-nitrogen-cycle-processes-players-and-human-15644632\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>NASA Climate Science \u2013 Earth\u2019s Atmosphere Composition&nbsp;<br>https:\/\/climate.nasa.gov\/news\/2491\/what-is-earths-atmosphere-made-of\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>NOAA \u2013 Atmospheric Composition Data&nbsp;<br>https:\/\/www.weather.gov\/jetstream\/atmos_intro&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Atmospheric Evolution Research&nbsp;<br>https:\/\/www.annualreviews.org\/journal\/earth (\u0916\u094b\u091c\u0947\u0902: \u201catmospheric evolution\u201d)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>National Geographic \u2013 Nitrogen Cycle&nbsp;<br>https:\/\/www.nationalgeographic.com\/science\/article\/nitrogen-as-horse-earth-and-air&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>New Mexico State University \u2013 Nitrogen Fixation by Legumes&nbsp;<br>https:\/\/pubs.nmsu.edu\/_a\/A129\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>USGS \u2013 The Animated Nitrogen Cycle&nbsp;<br>https:\/\/www.usgs.gov\/media\/videos\/animated-nitrogen-cycle&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li>Comparative Physiology \u2013 Respiratory Adaptations&nbsp;<br>https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK538324\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li>Aquatic Ecology \u2013 Dissolved Gases in Water&nbsp;<br>https:\/\/www.usgs.gov\/special-topics\/water-science-school\/science\/dissolved-oxygen-and-water&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"10\" class=\"wp-block-list\">\n<li>Insect Physiology \u2013 Tracheal Systems&nbsp;<br>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6544527\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"11\" class=\"wp-block-list\">\n<li>Comparative Respiratory Biology&nbsp;<br>https:\/\/journals.physiology.org\/journal\/ajpregu&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"12\" class=\"wp-block-list\">\n<li>Atmospheric Chemistry and Physics Journal&nbsp;<br>https:\/\/acp.copernicus.org\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"13\" class=\"wp-block-list\">\n<li>Free Radical Biology &amp; Medicine Research&nbsp;<br>https:\/\/www.sciencedirect.com\/journal\/free-radical-biology-and-medicine&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"14\" class=\"wp-block-list\">\n<li>Biogeochemical Cycles Review&nbsp;<br>https:\/\/agupubs.onlinelibrary.wiley.com\/journal\/19449224&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"15\" class=\"wp-block-list\">\n<li>Plant Physiology \u2013 Photosynthesis and CO\u2082&nbsp;<br>https:\/\/academic.oup.com\/plphys&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"16\" class=\"wp-block-list\">\n<li>IPCC Climate Change Reports (Latest AR6)&nbsp;<br>https:\/\/www.ipcc.ch\/report\/ar6\/syr\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"17\" class=\"wp-block-list\">\n<li>Environmental Health Perspectives&nbsp;<br>https:\/\/ehp.niehs.nih.gov\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"18\" class=\"wp-block-list\">\n<li>WHO Air Quality Guidelines (2021 Update)&nbsp;<br>https:\/\/www.who.int\/news-room\/feature-stories\/detail\/what-are-the-who-air-quality-guidelines&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"19\" class=\"wp-block-list\">\n<li>Mayo Clinic \u2013 Hyperbaric Oxygen Therapy&nbsp;<br>https:\/\/www.mayoclinic.org\/tests-procedures\/hyperbaric-oxygen-therapy\/about\/pac-20394380&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"20\" class=\"wp-block-list\">\n<li>CDSCO (Central Drugs Standard Control&nbsp;Organisation) \u2013 Medical Device Regulations &amp; ICMR Guidelines on HBOT&nbsp;<br>https:\/\/cdsco.gov.in\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"21\" class=\"wp-block-list\">\n<li>Frontiers in Neurology (2024) \u2013 Oxygen Toxicity in CNS&nbsp;<br>https:\/\/www.frontiersin.org\/journals\/neurology\/articles\/10.3389\/fneur.2024.1341562\/full&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"22\" class=\"wp-block-list\">\n<li>StatPearls&nbsp;\u2013 Oxygen Toxicity (NIH)&nbsp;<br>https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK430743\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"23\" class=\"wp-block-list\">\n<li>Sports Medicine \u2013 Oxygen Supplementation&nbsp;<br>https:\/\/link.springer.com\/journal\/40279&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"24\" class=\"wp-block-list\">\n<li>Atmospheric Science \u2013 Global Composition Stability&nbsp;<br>https:\/\/www.noaa.gov\/education\/resource-collections\/atmosphere&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"25\" class=\"wp-block-list\">\n<li>High Altitude Medicine &amp; Biology Journal&nbsp;<br>https:\/\/www.liebertpub.com\/journal\/ham&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"26\" class=\"wp-block-list\">\n<li>Central Pollution Control Board (CPCB) \u2013 National Ambient Air Quality Standards&nbsp;<br>https:\/\/cpcb.nic.in\/national-ambient-air-quality-standards\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"27\" class=\"wp-block-list\">\n<li>BMC Public Health (2024) \u2013 Indoor Air Pollution Health Impacts&nbsp;<br>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11658038\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"28\" class=\"wp-block-list\">\n<li>Science Daily (2024) \u2013 Long-term Nitrogen Exposure Effects&nbsp;<br>https:\/\/www.sciencedaily.com\/releases\/2024\/08\/240816173922.htm&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"29\" class=\"wp-block-list\">\n<li>Science Advances (2024) \u2013 Nitrogen Interventions and Health&nbsp;<br>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11328902\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"30\" class=\"wp-block-list\">\n<li>PMC 11658038 (2024) \u2013 Indoor Air Pollution&nbsp;<br>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11658038\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"31\" class=\"wp-block-list\">\n<li>Meta-analysis on NO\u2082 and O\u2083 Mortality (2024)&nbsp;<br>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11527649\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"32\" class=\"wp-block-list\">\n<li>Environmental Health \u2013 Exposome Concept&nbsp;<br>https:\/\/ehjournal.biomedcentral.com\/ (\u0916\u094b\u091c\u0947\u0902: \u201cexposome\u201d)&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"33\" class=\"wp-block-list\">\n<li>NOAA Global Monitoring Laboratory&nbsp;<br>https:\/\/gml.noaa.gov\/ccgg\/trends\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"34\" class=\"wp-block-list\">\n<li>Indoor Air Quality \u2013 CPCB Guidelines &amp; BIS Standards&nbsp;<br>https:\/\/cpcb.nic.in\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"35\" class=\"wp-block-list\">\n<li>CPCB \u2013 National Air Quality Index (NAQI) \/ SAMEER App&nbsp;<br>https:\/\/app.cpcbccr.com\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"36\" class=\"wp-block-list\">\n<li>NIH Bookshelf \u2013 Physiology of Proteins (NBK555990)&nbsp;<br>https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK555990\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"37\" class=\"wp-block-list\">\n<li>Clinical Nutrition \u2013 Protein Assessment&nbsp;<br>https:\/\/www.clinicalnutritionjournal.com\/&nbsp;<br>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6566799\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"38\" class=\"wp-block-list\">\n<li>Indian Journal of Medical Research (IJMR) \u2013 Protein Deficiency Studies \/ National Institute of Nutrition (NIN), Hyderabad&nbsp;<br>https:\/\/journals.lww.com\/ijmr\/&nbsp;<br>https:\/\/www.nin.res.in\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"39\" class=\"wp-block-list\">\n<li>Earth System Science \u2013 Atmospheric Balance&nbsp;<br>https:\/\/www.nature.com\/subjects\/earth-system-science&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"40\" class=\"wp-block-list\">\n<li>WHO Guidelines on Air Quality (2021)&nbsp;<br>https:\/\/www.who.int\/news-room\/feature-stories\/detail\/what-are-the-who-air-quality-guidelines&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"41\" class=\"wp-block-list\">\n<li>DGFASLI \u2013 Occupational Safety Standards&nbsp;<br>https:\/\/dgfasli.gov.in\/&nbsp;<br>\u0924\u0925\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915&nbsp;\u0932\u0947\u0916\u0903&nbsp;https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7183576\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"42\" class=\"wp-block-list\">\n<li>Toxicology \u2013 Inert Gas Asphyxiation&nbsp;<br>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7183576\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"43\" class=\"wp-block-list\">\n<li>Soil Biology \u2013 Nitrogen Fixation Mechanisms&nbsp;<br>https:\/\/pubs.nmsu.edu\/_a\/A129\/&nbsp;<br>https:\/\/www.nature.com\/scitable\/knowledge\/library\/the-nitrogen-cycle-processes-players-and-human-15644632\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"44\" class=\"wp-block-list\">\n<li>Atmospheric Pollution Research&nbsp;<br>https:\/\/www.sciencedirect.com\/journal\/atmospheric-pollution-research&nbsp;<\/li>\n<\/ol>\n\n\n\n<ol start=\"45\" class=\"wp-block-list\">\n<li>Indoor Air Quality Monitoring \u2013 CPCB &amp; Bureau of Indian Standards (BIS)&nbsp;<br>https:\/\/cpcb.nic.in\/&nbsp;<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2026\/04\/image-11.png\" alt=\"\" class=\"wp-image-4431\" title=\"\"><\/figure>\n\n\n\n<p><strong>Hi Good Health&nbsp;<\/strong><strong>\u092a\u0930 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0932\u0947\u0916<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Antioxidant Shield \u2013 Your Body\u2019s First Line of&nbsp;Defence&nbsp;Against Disease<\/strong>&nbsp;<br>https:\/\/higoodhealth.com\/hindi\/antioxidants-benefits-foods\/<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Is Your Brain Getting Tired \u2013 Spot Early Signs &amp; Prevent Alzheimer\u2019s &amp; Parkinson\u2019s<\/strong>&nbsp;<br><a href=\"https:\/\/higoodhealth.com\/hindi\/brain-getting-tired\/\">https:\/\/higoodhealth.com\/hindi\/brain-getting-tired\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u2013 \u0939\u092e\u093e\u0930\u093e \u0905\u0928\u0926\u0947\u0916\u093e \u0939\u0940\u0930\u094b&nbsp; \u0939\u092e \u0938\u092c \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0924\u093e\u0915\u0924 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0938\u0941\u092a\u0930\u092b\u0942\u0921&nbsp;(superfood)&nbsp;\u0916\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0914\u0930 \u0930\u094b\u091c\u093c \u0915\u0947 \u0915\u0926\u092e \u0917\u093f\u0928\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0938\u093f\u0930\u094d\u092b\u093c \u092c\u0947\u0939\u0924\u0930 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u093f\u0938 \u0939\u0935\u093e \u0915\u094b \u0939\u092e \u0939\u0930 \u092a\u0932 \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0902\u0926\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0909\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u092e \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902?&nbsp; \u0905\u0915\u094d\u0938\u0930 \u0939\u092e\u0947\u0902 \u0938\u093f\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e &#8230; <a title=\"\u0915\u094d\u092f\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0902\u0915\u0940 \u0917\u0908 \u0939\u0948?\u00a0\" class=\"read-more\" href=\"https:\/\/higoodhealth.com\/hindi\/nitrogen-unsung-hero\/\" aria-label=\"Read more about \u0915\u094d\u092f\u093e \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0906\u0902\u0915\u0940 \u0917\u0908 \u0939\u0948?\u00a0\">Read more<\/a><\/p>\n","protected":false},"author":20,"featured_media":1639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[8],"tags":[],"ppma_author":[71,76],"class_list":["post-4422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic-health-lifestyle-integration","author-drvashu","author-ruchikahigoodhealth-com"],"uagb_featured_image_src":{"full":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1.png",1024,1024,false],"thumbnail":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1-150x150.png",150,150,true],"medium":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1-300x300.png",300,300,true],"medium_large":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1-768x768.png",768,768,true],"large":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1.png",1024,1024,false],"1536x1536":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1.png",1024,1024,false],"2048x2048":["https:\/\/higoodhealth.com\/hindi\/wp-content\/uploads\/2025\/09\/Is-Oxygen-Overrated-for-Humans-Nitrogen.559Z-1.png",1024,1024,false]},"uagb_author_info":{"display_name":"\u0921\u0949. \u0935\u0938\u0941\u0902\u0927\u0930\u093e, MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 \u092e\u0948\u0915\u094d\u0938\u093f\u0932\u094b\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0930\u094d\u091c\u0930\u0940), BDS","author_link":"https:\/\/higoodhealth.com\/hindi\/author\/drvashu\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0928\u093e\u0907\u091f\u094d\u0930\u094b\u091c\u0928 \u2013 \u0939\u092e\u093e\u0930\u093e \u0905\u0928\u0926\u0947\u0916\u093e \u0939\u0940\u0930\u094b&nbsp; \u0939\u092e \u0938\u092c \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0924\u093e\u0915\u0924 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u0915\u0930\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0938\u0941\u092a\u0930\u092b\u0942\u0921&nbsp;(superfood)&nbsp;\u0916\u093e\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0914\u0930 \u0930\u094b\u091c\u093c \u0915\u0947 \u0915\u0926\u092e \u0917\u093f\u0928\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0938\u093f\u0930\u094d\u092b\u093c \u092c\u0947\u0939\u0924\u0930 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u093f\u0938 \u0939\u0935\u093e \u0915\u094b \u0939\u092e \u0939\u0930 \u092a\u0932 \u0938\u093e\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0902\u0926\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902,&nbsp;\u0909\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u092e \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902?&nbsp; \u0905\u0915\u094d\u0938\u0930 \u0939\u092e\u0947\u0902 \u0938\u093f\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e&hellip;","authors":[{"term_id":71,"user_id":20,"is_guest":0,"slug":"drvashu","display_name":"\u0921\u0949. \u0935\u0938\u0941\u0902\u0927\u0930\u093e, MDS (\u0913\u0930\u0932 \u090f\u0935\u0902 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