{"id":522,"date":"2025-09-02T06:32:59","date_gmt":"2025-09-02T06:32:59","guid":{"rendered":"https:\/\/letusbehealthy.com\/?page_id=522"},"modified":"2026-07-21T13:04:52","modified_gmt":"2026-07-21T07:34:52","slug":"senior","status":"publish","type":"page","link":"https:\/\/higoodhealth.com\/hindi\/senior\/","title":{"rendered":"Senior\/ Elderly Health"},"content":{"rendered":"\n
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\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n
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\ud83d\udd6e \u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947 \u0914\u0930 \u092b\u093f\u091f\u0928\u0947\u0938 \u092e\u0947\u0902 \u092e\u0926\u0926<\/strong><\/h3>\n<\/div>\n\n\n\n
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\u0938\u092d\u0940 \u0932\u0947\u0916 \u0926\u0947\u0916\u0947\u0902\u23f5<\/a><\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n
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<\/a><\/path><\/svg><\/span>\u0938\u092d\u0940 \u0932\u0947\u0916 \u0926\u0947\u0916\u0947\u0902<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\n\t\t\t\t\t\t\t\t\t\"The\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u091a\u093e\u0930 \u092b\u0947\u091c \u092e\u0947\u0902 \u092c\u0948\u0932\u0947\u0902\u0938 \u0926\u094b\u092c\u093e\u0930\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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17 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0938\u094d\u0925\u093f\u0930 \u092c\u0928\u093e\u090f\u0902 \u2014 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902, \u0918\u0930…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u0917\u093f\u0930\u0928\u0947\u00a0\u0938\u0947\u00a0\u092c\u091a\u093e\u0935\u00a0\u091c\u094b\u00a0\u0938\u091a\u00a0\u092e\u0947\u0902\u00a0\u0915\u093e\u092e\u00a0\u0915\u0930\u0947:2026\u00a0\u092e\u0947\u0902\u00a0\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902\u00a0\u0915\u0940\u00a0\u0938\u0941\u0930\u0915\u094d\u0937\u093e\u00a0<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n
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\ud83d\udd6e \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917\u0940 \u0938\u0947\u0939\u0924<\/strong><\/h3>\n<\/div>\n\n\n\n
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\u0938\u092d\u0940 \u0932\u0947\u0916 \u0926\u0947\u0916\u0947\u0902\u23f5<\/a><\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917\u0940 \u0938\u0947\u0939\u0924<\/strong><\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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<\/a><\/path><\/svg><\/span>\u0938\u092d\u0940 \u0932\u0947\u0916 \u0926\u0947\u0916\u0947\u0902<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\n\t\t\t\t\t\tNo post found!\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

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\ud83d\udd6e \u0938\u0940\u0928\u093f\u092f\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0947\u0939\u0924 \u0914\u0930 \u092e\u0947\u0932-\u091c\u094b\u0932<\/strong><\/h3>\n<\/div>\n\n\n\n
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\u0938\u092d\u0940 \u0932\u0947\u0916 \u0926\u0947\u0916\u0947\u0902\u23f5<\/a><\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\u0938\u0940\u0928\u093f\u092f\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0947\u0939\u0924 \u0914\u0930 \u092e\u0947\u0932-\u091c\u094b\u0932<\/strong><\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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<\/a><\/path><\/svg><\/span>\u0938\u092d\u0940 \u0932\u0947\u0916 \u0926\u0947\u0916\u0947\u0902<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\n\t\t\t\t\t\t\t\t\t\"\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094d\u092f\u094b\u0902 \u092c\u093f\u0917\u0921\u093c\u0924\u093e \u0939\u0948: 7 \u091b\u0941\u092a\u0947 \u0939\u0941\u090f \u0915\u093e\u0930\u0923 (\u0914\u0930 \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902)<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u093f\u0917\u0921\u093c\u0928\u0947 \u0915\u0947 7 \u091b\u0941\u092a\u0947 \u0939\u0941\u090f \u0915\u093e\u0930\u0923 \u2014 \u0914\u0930 \u0906\u092a \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0915\u0930 \u0938\u0915\u0924\u0947…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\u092d\u093e\u0930\u0924\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u093e \u0905\u0915\u0947\u0932\u093e\u092a\u0928: \u091a\u0941\u092a\u091a\u093e\u092a \u092c\u0922\u093c\u0924\u093e \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0915\u091f<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\u090f\u0915 \u091b\u093f\u092a\u0940 \u0939\u0941\u0908 \u092e\u0941\u0938\u0940\u092c\u0924, \u091c\u094b \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u092a\u0930 \u092d\u093e\u0930\u0940 \u0916\u0930\u094d\u091a \u0921\u093e\u0932 \u0930\u0939\u0940 \u0939\u0948 \u0914\u0930 \u0938\u0947\u0939\u0924 \u0915\u094b…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"\u092d\u093e\u0930\u0924\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u093e \u0905\u0915\u0947\u0932\u093e\u092a\u0928: \u091a\u0941\u092a\u091a\u093e\u092a \u092c\u0922\u093c\u0924\u093e \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0915\u091f\u00a0<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t72\u00a0\u0938\u093e\u0932 \u0915\u0940 \u0938\u0930\u0932\u093e \u0932\u0917\u092d\u0917 \u0939\u0930 \u092e\u0939\u0940\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940 \u0938\u093f\u0930\u0926\u0930\u094d\u0926,\u00a0\u0915\u092d\u0940 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e…\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n
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\ud83d\udd6e \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0932\u0947\u0916<\/strong><\/h3>\n<\/div>\n\n\n\n
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\u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0932\u0947\u0916<\/strong><\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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\n\t\t\t\t\t\t\t\t\t\"\u092d\u093e\u0930\u0924\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092c\u0941\u091c\u093c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u093e \u0905\u0915\u0947\u0932\u093e\u092a\u0928: \u091a\u0941\u092a\u091a\u093e\u092a \u092c\u0922\u093c\u0924\u093e \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0915\u091f\u00a0<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t72\u00a0\u0938\u093e\u0932 \u0915\u0940 \u0938\u0930\u0932\u093e \u0932\u0917\u092d\u0917 \u0939\u0930 \u092e\u0939\u0940\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u092a\u093e\u0938 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940 \u0938\u093f\u0930\u0926\u0930\u094d\u0926,\u00a0\u0915\u092d\u0940 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e…\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\u0914\u0930 \u092a\u095d\u0947\u0902 >><\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n
<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

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